Solohoneymustardsteakandpasta Recipes

SOLO HONEY MUSTARD STEAK AND PASTA

Steps:

• Cook the pasta in 2 quarts of salted boiling water for about 8 minutes or until done.
• Cover both sides of the steak with the salt and pepper, and just enough of the olive oil to give it a slight shine.
• Pour the rest of the olive oil, mustard and honey into a shallow pasta dish.
• Place the steak in a hot frying pan (I like cast iron) and cook for 3 1/2 minutes per side.
• When the steak is done, set aside to rest and add the mushrooms and liquid to the hot pan and scrape the cooked bits off the bottom.
• Add the drained pasta, stir once, and pour into the dish.
• Slice the steak into thin strips, add to the pasta and toss until everything is coated with the honey mustard mixture.
• Serve with a Green Salad.

HONEY MUSTARD MARINADE FOR STEAKS

Steps:

• Combine soy, oil, honey, mustard, tarragon, garlic, and pepper in medium bowl. Remove 1/4 cup marinade and combine with vinegar in small bowl; set aside.
• Place remaining marinade and steaks in gallon-size zipper-lock bag; press out as much air as possible and seal bag. Refrigerate 1 hour, flipping bag after 30 minutes to ensure that steaks marinate evenly.
• Remove steaks from marinade, letting any excess marinade drip back into bag. Discard bag and marinade. Grill steaks as desired.
• Transfer steaks to shallow pan and pour reserved marinade over top. Tent loosely with foil and let rest 10 minutes, turning meat halfway through. Slice steak or serve whole, passing reserved marinade if desired.

MUSTARD MARINATED STEAK

Steps:

• In a small bowl, whisk together oil, vinegar, mustard, Worcestershire sauce and thyme.
• Trim as much fat as possible from steak.
• Place in shallow glass dish, just large enough to hold steak.
• Pour marinade over meat, turning to coat.
• Cover and refrigerate at least 4 hour or overnight, turning occasionally.
• Drain meat.
• Place meat on broiler pan.
• Broil 3 inches from heat for 13 to 17 minutes for medium doness, turning once.
• To serve slice beef thinly across the grain.
• Or BBQ over medium heat for 4 to 5 minutes per side for rare.

CHILI AND HONEY STEAK

Steps:

• Combine all ingredients in a bowl or storage container, add steaks, marinade for several hours.
• BBQ, Grill or cook steaks on oiled grill plate until desired doneness. (my steaks were about 11/2 inches thick and it is about 5-6 minutes aside for medium rare.) I baste the the steaks twice during cooking with marinade.