SOLO HONEY MUSTARD STEAK AND PASTA
The flavor of the sauce is subtle enough to allow the taste of the steak to come through. If Beef Chuck Eye Steak is not available, I would suggest Sirloin. Green Peas might be a nice alternative to the Mushrooms. Cooking is a Creative Sport.
Provided by Bill Hilbrich
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Cook the pasta in 2 quarts of salted boiling water for about 8 minutes or until done.
- Cover both sides of the steak with the salt and pepper, and just enough of the olive oil to give it a slight shine.
- Pour the rest of the olive oil, mustard and honey into a shallow pasta dish.
- Place the steak in a hot frying pan (I like cast iron) and cook for 3 1/2 minutes per side.
- When the steak is done, set aside to rest and add the mushrooms and liquid to the hot pan and scrape the cooked bits off the bottom.
- Add the drained pasta, stir once, and pour into the dish.
- Slice the steak into thin strips, add to the pasta and toss until everything is coated with the honey mustard mixture.
- Serve with a Green Salad.
HONEY MUSTARD MARINADE FOR STEAKS
Make and share this Honey Mustard Marinade for Steaks recipe from Food.com.
Provided by Abby Girl
Categories Steak
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine soy, oil, honey, mustard, tarragon, garlic, and pepper in medium bowl. Remove 1/4 cup marinade and combine with vinegar in small bowl; set aside.
- Place remaining marinade and steaks in gallon-size zipper-lock bag; press out as much air as possible and seal bag. Refrigerate 1 hour, flipping bag after 30 minutes to ensure that steaks marinate evenly.
- Remove steaks from marinade, letting any excess marinade drip back into bag. Discard bag and marinade. Grill steaks as desired.
- Transfer steaks to shallow pan and pour reserved marinade over top. Tent loosely with foil and let rest 10 minutes, turning meat halfway through. Slice steak or serve whole, passing reserved marinade if desired.
MUSTARD MARINATED STEAK
Very tastey steak, nice served with fresh corn on the cob and sliced tomatoes.(Marinating time 4 hrs or overnight) From Heart Healthy Cooking by Becel
Provided by Derf2440
Categories Lunch/Snacks
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together oil, vinegar, mustard, Worcestershire sauce and thyme.
- Trim as much fat as possible from steak.
- Place in shallow glass dish, just large enough to hold steak.
- Pour marinade over meat, turning to coat.
- Cover and refrigerate at least 4 hour or overnight, turning occasionally.
- Drain meat.
- Place meat on broiler pan.
- Broil 3 inches from heat for 13 to 17 minutes for medium doness, turning once.
- To serve slice beef thinly across the grain.
- Or BBQ over medium heat for 4 to 5 minutes per side for rare.
Nutrition Facts : Calories 241, Fat 17.4, SaturatedFat 3.1, Cholesterol 51, Sodium 161.2, Carbohydrate 1.1, Fiber 0.3, Sugar 0.3, Protein 19.1
HONEY-MUSTARD CHICKEN PASTA
"In the six years that we have been married, my husband and I have lived in five countries on three continents," writes Rebecca Lentz of Chattanooga, Tennessee. "This dish has proved to be a winner wherever in the world we have been."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels. Drain, reserving 1 tablespoon drippings. , In the drippings, saute mushrooms and onion until tender. Add garlic; saute for 1 minute. Stir in the chicken, peas, soup, milk, mustard, honey, parsley, salt if desired, pepper and bacon. Cook and stir over medium heat until heated through. Drain pasta; add to skillet and toss to coat. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 432 calories, Fat 11g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 582mg sodium, Carbohydrate 49g carbohydrate (15g sugars, Fiber 4g fiber), Protein 34g protein.
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