Solo Chicken Breast With Honey Rum Sauce Recipes

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CHICKEN WITH PEARS AND HONEY-RUM SAUCE



Chicken with Pears and Honey-Rum Sauce image

This is a quick-to-fix dish of sautéed chicken, red bell pepper and chunks of fresh pear tossed in a lightly spiced rum sauce.

Provided by Lynne Webb

Categories     Chicken

Time 20m

Number Of Ingredients 14

1 lb boneless (skinless chicken breasts, cut into bite-sized pieces)
1/4 cup flour
1 teaspoon cinnamon
1 teaspoon cumin
Pinch of cayenne
Salt and freshly ground black pepper
2 tablespoons vegetable oil
1 medium red bell pepper (seeded and cut into 1/2-inch cubes)
1/3 cup dark rum
1/4 cup low-sodium chicken broth
1-1/2 tablespoons honey
1 medium pear (peeled and cut into small cubes)
1 tablespoon butter
4 to 5 scallions (sliced)

Steps:

  • Combine the flour, cinnamon, cumin, cayenne and about 1/2 teaspoon salt in a plastic bag. Add the chicken and shake to coat.
  • Heat the vegetable oil in a large skillet over medium-high heat. Using tongs, add the chicken pieces, shaking off the excess flour.
  • Cook, stirring frequently, until beginning to turn golden in color, 3 to 4 minutes. Add the red pepper and cook 2 minutes longer.
  • Add the rum, chicken broth and honey, bring to a simmer and add the pear.
  • Reduce the heat to medium and continue cooking until the sauce has thickened slightly, about 3 minutes.
  • Stir in the butter and scallions. Season to taste with salt and pepper and remove from the heat. Serve over Ginger Rice (see below).

Nutrition Facts : Calories 390 kcal, Carbohydrate 21 g, Protein 37 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 104 mg, Sodium 191 mg, Fiber 3 g, Sugar 13 g, UnsaturatedFat 9 g, ServingSize 1 serving

HONEY GLAZED CHICKEN



Honey Glazed Chicken image

An easy and delicious twist to classic roast chicken

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 35m

Number Of Ingredients 4

2 chicken breasts
half a lemon
1 tbsp honey
1 tbsp dark soy sauce

Steps:

  • Put 2 chicken breasts, skin side up in a small baking dish and season.
  • Squeeze the lemon into a bowl and stir in the honey and soy sauce. Spoon the mixture over the chicken, then tuck the squeezed-out half of lemon between the pieces (this will moisten and add flavour to the chicken).
  • Roast the chicken breasts in a baking dish, uncovered, for 30-35 minutes in a preheated oven (190C/gas 5/fan oven 170C). Cook until done and richly glazed, basting with the juices at least twice. To check if they are done, prod the chicken with your finger - if it's still a bit soft, give it a bit longer.
  • Serve with salad and potatoes roasted with herbs and garlic.

HONEY & SPICE BAKED CHICKEN



Honey & Spice Baked Chicken image

Bring summertime flavor to the table any time of year with this moist chicken entree that will remind you of backyard barbecues. The hint of heat is tempered by sweet honey, but for pickier palates, simply decrease the cayenne pepper. -Lisa Gnyp, Shelby Township, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings plus 3 cooked chicken breast halves.

Number Of Ingredients 9

3 teaspoons garlic powder
3 teaspoons chili powder
1-1/2 teaspoons salt
1-1/2 teaspoons ground cumin
1-1/2 teaspoons paprika
3/4 teaspoon cayenne pepper
8 boneless skinless chicken breasts (5 ounces each)
6 tablespoons honey
2 teaspoons cider vinegar

Steps:

  • Preheat oven to 375°. Combine first six ingredients; rub over chicken. Transfer to a greased 15x10x1-in. baking pan., Bake 25-30 minutes or until a thermometer reads 165° and juices run clear. Combine honey and vinegar; baste over chicken during the last 10 minutes of cooking. Save three chicken breast halves for Chicken Chimichangas (recipe also in Recipe Finder) or save for another use.

Nutrition Facts : Calories 210 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 522mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

HONEY GLAZED CHICKEN



Honey Glazed Chicken image

I received this recipe from a friend of mine and have used this for years. My family requests this one often. It's a light meal that everyone will enjoy. Serve with steamed rice.

Provided by jbrink1

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 20m

Yield 4

Number Of Ingredients 5

¼ cup honey
2 tablespoons soy sauce
⅛ teaspoon red pepper flakes
1 ½ tablespoons olive oil
2 skinless, boneless chicken breast halves, cut into bite-size pieces

Steps:

  • Whisk honey, soy sauce, and red pepper flakes in a bowl.
  • Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes. Pour honey mixture into skillet and continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.

Nutrition Facts : Calories 178.9 calories, Carbohydrate 18.1 g, Cholesterol 33.6 mg, Fat 6.5 g, Fiber 0.1 g, Protein 12.8 g, SaturatedFat 1.1 g, Sodium 481.2 mg, Sugar 17.5 g

SOLO CHICKEN BREAST WITH HONEY RUM SAUCE



Solo Chicken Breast With Honey Rum Sauce image

The Chicken Breast is seared whole to preserve the moisture in the meat, but sliced before presentation to take full advantage of the sauce. I would match this dish with a fresh vegetable and pasta or rice.

Provided by Bill Hilbrich

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

1 (5 ounce) boneless skinless chicken breasts
1/2 cup mayonnaise
2 tablespoons honey
2 tablespoons rum
1/2 teaspoon black pepper
1 tablespoon olive oil

Steps:

  • Combine the Mayonnaise, Honey and Rum and set aside.
  • Pat the Chicken Breast dry, apply the Pepper and Olive Oil to both sides.
  • Sear in a very hot frying pan (cast Iron works great) 4 minutes on each side.
  • Let the chicken rest for a couple minutes, and then slice.
  • Serve over cooked rice or pasta, and drizzle the sauce over the meat.

SLOW COOKER HONEY GARLIC CHICKEN



Slow Cooker Honey Garlic Chicken image

Healthy Slow Cooker Honey Garlic Chicken. Easy recipe with 8 simple ingredients! Juicy chicken thighs or breasts in a sticky honey garlic sauce.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 4h30m

Number Of Ingredients 11

1 1/2 pounds boneless, skinless chicken thighs (or chicken breasts)
1/3 cup low-sodium soy sauce
1/3 cup honey
2 tablespoons tomato paste
2 teaspoons chili paste (sambal oelek, sriracha, or hot sauce of choice)
4 cloves garlic (minced)
1 tablespoon rice vinegar
2 tablespoons cornstarch
Prepared brown rice, quinoa, or cauliflower rice
Toasted sesame seeds
Chopped green onion

Steps:

  • Place the chicken in the bottom of a 6-quart or larger slow cooker. In a medium mixing bowl or very large measuring cup, whisk together the soy sauce, honey, tomato paste, chili paste, garlic, and rice vinegar. Pour over the chicken. Cover and cook on LOW for 4 to 5 hours or HIGH for 2 to 3 hours, until the chicken reaches an internal temperature of 165 degrees F on an instant-read thermometer. If you are available, flip the chicken over once halfway through to coat both sides. (If not, don't stress; it will still be tasty.)
  • Remove the chicken to a plate and let cool slightly. Whisk the cornstarch into the slow cooker cooking liquid. Cover and cook on HIGH for 15 minutes, until the sauce thickens slightly, stirring occasionally. If you'd like the sauce particularly thick, you can cook it for a full 30 minutes in the slow cooker OR follow the stovetop method below.
  • For quicker sauce thickening, reduce the sauce on the stove: After whisking in the cornstarch, transfer the cooking liquid to a medium saucepan. Cook on the stovetop over medium heat, stirring often until the sauce thickens, 5 to 10 minutes. (If your slow cooker insert is stovetop safe, you can remove it from the slow cooker and place it directly on the burner, but do not do this unless you are POSITIVE your insert is stovetop safe or it may crack.)
  • With two forks (or your fingers if the chicken is cool enough), shred the chicken and place it in the slow cooker. If you reduced the sauce on the stove, add it back to the slow cooker now. Stir to coat the chicken with the sauce. Serve over rice, sprinkled with green onions and sesame seeds.

Nutrition Facts : ServingSize 1 of 4, about 1 cup, Calories 329 kcal, Carbohydrate 32 g, Protein 35 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 162 mg, Fiber 1 g, Sugar 25 g

EASY BAKED CHICKEN BREAST



Easy Baked Chicken Breast image

Tender and juicy Baked Chicken Breasts with a delicious honey mustard sauce takes only minutes to make! Baked Chicken couldn't be any easier to prepare for a quick and easy dinner idea. Smothered in a Honey Mustard Sauce with a kick of lemon juice, this will become your new favourite chicken breast recipe!

Provided by Karina

Categories     Dinner

Time 35m

Number Of Ingredients 11

4 tablespoons olive oil
3 tablespoons honey
2 tablespoons whole grain mustard
1 tablespoon smooth and mild Dijon mustard
4 cloves garlic, (minced)
1-2 tablespoons fresh lemon juice, (adjust to taste)
2 pounds (1 kg) boneless skinless chicken breasts, ((4 large chicken breasts))
Salt and cracked black pepper, (to season)
1/2 teaspoon paprika
2 sprigs rosemary
2 tablespoons fresh chopped parsley, (to garnish (optional))

Steps:

  • Preheat oven to 400°F (200°C). Lightly grease a baking dish.
  • Combine the oil, honey, mustards, garlic and lemon juice in a small bowl to combine well.
  • Place the chicken into prepared baking dish. Season generously with salt, pepper and paprika. Spoon 3/4 of the honey mustard mixture evenly over the chicken and spread evenly all over each breast. Arrange rosemary between each piece.
  • Cover and bake in preheated oven for 15 minutes. Spoon remaining sauce over each breast and bake uncovered for a further 10 minutes, or until the chicken is cooked through and juices are no longer pink.
  • Broil/grill for 2 minutes on medium-high to brown the chicken and caramelise the edges.
  • Cover with foil and allow to rest for 5 minutes to allow the juices to recirculate before serving. Garnish with parsley and serve warm with pan drippings.

Nutrition Facts : Calories 444 kcal, Carbohydrate 15 g, Protein 48 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 145 mg, Sodium 193 mg, Sugar 13 g, ServingSize 1 serving

HONEY BAKED CHICKEN



Honey Baked Chicken image

An economical and family-friendly meal.

Provided by Brucejoy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 6

Number Of Ingredients 6

6 skinless, boneless chicken breast halves
⅓ cup butter, melted
⅓ cup honey
2 tablespoons prepared mustard
1 teaspoon salt
1 teaspoon curry powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken breasts into a 9x13-inch baking dish. Whisk butter, honey, mustard, salt, and curry powder together in a bowl until smooth; pour sauce evenly over chicken.
  • Bake in the preheated oven until sauce is bubbling and chicken is no longer pink inside, 30 to 45 minutes. An instant-read meat thermometer inserted into the thickest part of a breast should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 271.5 calories, Carbohydrate 16 g, Cholesterol 87.9 mg, Fat 12.9 g, Fiber 0.3 g, Protein 23.3 g, SaturatedFat 7.2 g, Sodium 569.3 mg, Sugar 15.5 g

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