Sole En Papillote With Tomatoes And Olives Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOLE EN PAPILLOTE WITH TOMATOES AND OLIVES



Sole en Papillote with Tomatoes and Olives image

Provided by Larraine Perri

Categories     Fish     Olive     Tomato     Low Cal     Dinner     Summer     Healthy     Self     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 14

Parchment paper
4 sole fillets (6 ounces each)
1 tablespoon plus 4 teaspoons olive oil, divided
3 cloves garlic, 2 thinly sliced, 1 halved
1/8 teaspoon red pepper flakes
1 cup grape tomatoes, halved
2 tablespoons capers, drained
8 large, pitted kalamata olives, quartered
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
8 teaspoons dry white wine
4 teaspoons unsalted butter
8 fresh thyme sprigs
4 slices (1/2-inch thick) ciabatta bread

Steps:

  • Heat oven to 450°F. Fold four 15-inch-square pieces of parchment in half. Starting at fold of each piece, draw half a large heart shape. Cut along lines; open. Place 1 fish fillet next to crease on each piece of parchment. In a small skillet, warm 1 tbsp oil over medium heat. Sauté sliced garlic and pepper flakes until garlic turns golden, 1 minute. Remove skillet from heat; stir in tomatoes, capers and olives. Sprinkle fish with salt and pepper. Divide tomato mixture among fish. Top each fillet with 2 teaspoon wine, 1 teaspoon butter and 2 thyme sprigs. Fold other half of parchment over fish. Starting at top of each parchment half-heart, make small, tight, overlapping folds along outside edge to seal packet; twist tail ends tightly to seal completely. Place packets on a large rimmed baking sheet; roast 8 minutes. Broil or toast ciabatta until golden; rub with garlic clove halves and brush with remaining 4 teaspoon oil. Transfer packets to plates. Slit tops with a knife; gently open. Serve 1 slice ciabatta with each packet.

More about "sole en papillote with tomatoes and olives recipes"

SOLE EN PAPILLOTE WITH TOMATOES AND OLIVES RECIPE | SELF
sole-en-papillote-with-tomatoes-and-olives-recipe-self image
Web 2012-06-15 Starting at fold of each piece, draw half a large heart shape. Cut along lines; open. Place 1 fish fillet next to crease on each piece of …
From self.com
Servings 4
Calories 396 per serving
Estimated Reading Time 1 min

SOLE EN PAPILLOTE WITH TOMATOES CAPERS AND OLIVES
sole-en-papillote-with-tomatoes-capers-and-olives image
Web 2018-03-04 Step 5 In a small bowl add the tomatoes, garlic, capers, olives, 1 tablespoon olive oil and a dash of salt and pepper. Step 6 …
From simmerandsauce.com
Estimated Reading Time 3 mins
Total Time 30 mins

SOLE _EN PAPILLOTE_ WITH TOMATOES AND OLIVES RECIPE
sole-_en-papillote_-with-tomatoes-and-olives image
Web Parchment paper 4 sole fillets (6 ounces each) 1 tablespoon plus 4 teaspoons olive oil, divided 3 cloves garlic, 2 thinly sliced, 1 halved 1/8 teaspoon red pepper flakes
From keeprecipes.com

DOVER SOLE EN PAPILLOTE WITH TOMATOES, CAPERS AND …
dover-sole-en-papillote-with-tomatoes-capers-and image
Web 2017-11-10 Open flat and place on a baking sheet. Place each sole on a piece of paper. Place a small pan over medium heat. Sauté sliced onions, garlic and chilli flakes in olive oil until golden, for about one minute. …
From mondomulia.com

SEARCHABLE RECIPE DATABASE - SOLE EN PAPILLOTE WITH TOMATOES …
Web Shop'NCook searchable recipe database. Easy download to Shop'NCook shopping list and recipe manager software.
From directaccessrecipes.com

SOLE EN PAPILLOTE WITH TOMATOES CAPERS AND OLIVES | RECIPE | EN ...
Web These Air Fryer Shrimp recipe is easy to make and perfectly crunchy. Your breaded shrimp will turn out to be as delicious and crispy as deep-fried, only without excess oil, fat and …
From pinterest.com

SOLE GRATIN WITH TOMATOES CAPERS AND OLIVES RECIPES
Web Recipes; Penne with Tomatoes, Olives, and Capers; Penne with Tomatoes, Olives, and Capers. Rating: 5 stars. 2 Ratings. 5 star values: 2 4 star values: 0 3 star values: 0 2 star …
From foodhousehome.com

SEARCHABLE RECIPE DATABASE - SOLE EN PAPILLOTE WITH TOMATOES …
Web Remove skillet from heat; stir in tomatoes, capers and olives. Sprinkle fish with salt and pepper. Divide tomato mixture among fish. Top each fillet with 2 teaspoon wine, 1 …
From directaccessrecipes.com

SOLE EN PAPILLOTE WITH TOMATOES AND OLIVES | FOOD, RECIPES, EN …
Web Feb 4, 2013 - Sole en papillote with tomatoes and olives. Feb 4, 2013 - Sole en papillote with tomatoes and olives. Feb 4, 2013 - Sole en papillote with tomatoes and olives. …
From pinterest.com

RECIPES FOR SOLE EN PAPILLOTE WITH TOMATOES AND OLIVES
Web Sole piccata 4; Sole with pesto cream 4; Sole with herb butter 4; Sole with leeks and tomatoes 3; Sole and spinach casserole 3; Sole amandine 3; Sole fillet bake with …
From cooktime24.com

SOLE _EN PAPILLOTE_ WITH TOMATOES AND OLIVES
Web Divide tomato mixture among fish. Top each fillet with 2 teaspoon wine, 1 teaspoon butter and 2 thyme sprigs. Fold other half of parchment over fish. Starting at top of each …
From readablerecipes.com

SOLE EN PAPILLOTE WITH TOMATOES AND OLIVES RECIPE FOR MANAGING …
Web Divide tomato mixture among fish. Top each fillet with 2 teaspoon wine, 1 teaspoon butter and 2 thyme sprigs. Fold other half of parchment over fish. Starting at top of each …
From fertilitychef.com

SOLE “EN PAPILLOTE” WITH TOMATOES AND OLIVES - HERONEARTH.COM
Web Remove skillet from heat; stir in tomatoes, capers and olives. Sprinkle fish with salt and pepper. Divide tomato mixture among fish. Top each fillet with 2 teaspoons wine, 1 …
From heronearth.com

RECIPE: SOLE EN PAPILLOTE WITH TOMATOES AND OLIVES. PLUS, …
Web Place 1 fish fillet next to crease on each piece of parchment. In a small skillet, warm 1 tbsp oil over medium heat. Saute sliced garlic and pepper flakes until garlic turns golden, 1 …
From self.com

SOLE EN PAPILLOTE WITH TOMATOES AND OLIVES | RECIPE | PAPILLOTE …
Web Jul 19, 2019 - Delicately flavored sole is a dieter's BFF, with only 73 calories per 3-ounce fillet. Jul 19, 2019 - Delicately flavored sole is a dieter's BFF, with only 73 calories per 3 …
From pinterest.co.uk

SOLE EN PAPILLOTE WITH TOMATOES AND OLIVES | RECIPE | FISH RECIPES ...
Web Apr 17, 2020 - Delicately flavored sole is a dieter's BFF, with only 73 calories per 3-ounce fillet. Apr 17, 2020 - Delicately flavored sole is a dieter's BFF, with only 73 calories per 3 …
From pinterest.co.uk

SOLE EN PAPILLOTE WITH TOMATOES AND OLIVES RECIPES
Web 2018-06-27 Evenly distribute the green beans, olives, tomatoes and lemon slices over/around the fish. Season with a little more salt and pepper, drizzle the olive oil and …
From tfrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Lazy Wife's Dinner Recipe - (5/5)_image Lazy Wife's Dinner Recipe (5/5)

Mini S'mores Eclair Recipe by Tasty_image Mini S'mores Eclair Recipe by Tasty

Quick Pickled Ginger_image Quick Pickled Ginger

Joce's Chicken Pasta Sauce_image Joce's Chicken Pasta Sauce

Italian-Style Chopped Salad_image Italian Style Chopped Salad

South African Biltong_image South African Biltong

POTATO GNOCCHI WITH SPINACH AND SUNDRIED TOMATOES_image POTATO GNOCCHI WITH SPINACH AND SUNDRIED TOMATOES

Sugar Cream Pie (Over 160 Year Old Recipe)_image Sugar Cream Pie (Over 160 Year Old Recipe)

Superb Pumpkin and Goat Cheese Soup_image Superb Pumpkin and Goat Cheese Soup

Rolled Oatmeal Cookies_image Rolled Oatmeal Cookies

INDIAN SPICED BEAN AND TOMATO SOUP_image INDIAN SPICED BEAN AND TOMATO SOUP

Roasted Root Vegetables with Gremolata_image Roasted Root Vegetables with Gremolata

Cuervo Marinated Shrimp Kabobs_image Cuervo Marinated Shrimp Kabobs

Melted Leeks_image Melted Leeks

Maxine's Hamburger Soup_image Maxine's Hamburger Soup

How to Cook Pasta_image How to Cook Pasta

Scarlett's Mint Rice Pudding_image Scarlett's Mint Rice Pudding

Chewy Chocolate Coconut Cookies_image Chewy Chocolate Coconut Cookies

Day 1 Mock Soy Sauce_image Day 1 Mock Soy Sauce

Sticky Pork Ribs With Grean Beans and Rice_image Sticky Pork Ribs With Grean Beans and Rice

Related Search

Chippedbeefcasserole

Dreamsiclecreamsiclecake

Hot Punch

Lazy No Bake Lasagna

Lowcarbtunameltonzucchini

Polynesian Meatballs (for Party Trays)

Summermelonmixberryhoneydressing

Three Cheese Cupcakes

Veggie Pesto Lasagna