Sole Almondine With Shrimp Recipes

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GARLIC ALMOND SHRIMP



Garlic Almond Shrimp image

"This attractive and delicious stir-fry makes a perfect dinner for two," says Nancy Zimmerman of Cape May Court House, New Jersey. "Mandarin oranges and snow peas add color and flavor, plus it's quick and easy to make."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 3 servings.

Number Of Ingredients 13

1 can (11 ounces) mandarin oranges
1 teaspoon cornstarch
1/2 teaspoon salt
1/2 teaspoon ground ginger
1 tablespoon reduced-sodium soy sauce
1 package (6 ounces) frozen snow peas, thawed
1 cup sliced fresh mushrooms
1 small onion, thinly sliced
1 teaspoon canola oil
1/2 pound uncooked medium shrimp, peeled and deveined
1 small garlic clove, minced
3 tablespoons slivered almonds, toasted
Hot cooked rice, optional

Steps:

  • Drain oranges, reserving juice; set oranges aside. In a small bowl, combine cornstarch, salt, ginger and reserved juice until smooth. Stir in soy sauce; set aside., In a large nonstick skillet or wok, stir-fry the peas, mushrooms and onion in oil for 2-3 minutes or until crisp-tender. Add shrimp and garlic; stir-fry 3 minutes longer. , Stir cornstarch mixture and add to the pan. Add oranges. Bring to a boil; cook and stir for 2 minutes or until thickened. Sprinkle with almonds. Serve with rice if desired.

Nutrition Facts : Calories 230 calories, Fat 6g fat (1g saturated fat), Cholesterol 112mg cholesterol, Sodium 739mg sodium, Carbohydrate 27g carbohydrate (21g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges

AMARETTO SHRIMP ALMANDINE



Amaretto Shrimp Almandine image

Shrimp and pasta in a sweet, buttery, Amaretto sauce with almonds.

Provided by PEBBLES241

Categories     Seafood     Shellfish     Shrimp

Time 37m

Yield 6

Number Of Ingredients 8

1 pound angel hair pasta
1 cup all-purpose flour
salt
1 pound medium shrimp - peeled and deveined
½ cup butter
1 cup honey
½ cup sliced almonds
½ cup amaretto liqueur

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Place flour in a bowl and season with a pinch of salt. Pat shrimp dry with a paper towel. Melt the butter in a large skillet over medium-high heat until bubbling. Dredge the shrimp in the flour a few at a time, and place in the skillet. Work as quickly as possible, as the shrimp will cook very quickly. Cook shrimp only part way, about 1 or 2 minutes. Remove to a paper towel lined dish, and set aside.
  • Stir in the honey and almonds, return to a simmer, and cook 2 to 3 minutes. Very carefully pour in the Amaretto. Light a match, or even better, a long wooden skewer. Holding your hand away from the flame and to the side of the pan, ignite the Amaretto. This will quickly burn off the alcohol and speed the reduction process. Lightly boil for 2 minutes to reduce.
  • Return the shrimp and pasta to the skillet, and toss together until heated through.

Nutrition Facts : Calories 781.7 calories, Carbohydrate 115.2 g, Cholesterol 155.9 mg, Fat 22.2 g, Fiber 4.1 g, Protein 24.5 g, SaturatedFat 10.3 g, Sodium 398.9 mg, Sugar 57 g

SOLE WITH ALMONDS



Sole with Almonds image

Dinner's ready in just 25 minutes! Jazz up fish with citrus and crunchy nuts for a super-easy dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 8

Vegetable oil for greasing pan
1 pound sole or other lean fish fillets, about 3/4 inch thick
1/3 cup sliced almonds or chopped walnuts
3 tablespoons margarine or butter at room temperature
1 1/2 tablespoons grated lemon peel
1 1/2 tablespoons lemon juice
1/2 teaspoon salt
1/2 teaspoon paprika

Steps:

  • Heat the oven to 375°. Grease bottom of 9-inch square pan with oil.
  • Cut the fish fillets into 4 serving pieces if needed. Place the pieces, skin sides down, in the greased pan.
  • Mix the almonds, margarine, lemon peel, lemon juice, salt and paprika. Spoon this mixture over the fish.
  • Bake uncovered 15 to 20 minutes or until the fish flakes easily with a fork.

Nutrition Facts : Calories 220, Carbohydrate 3 g, Cholesterol 55 mg, Fiber 1 g, Protein 21 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 480 mg

SOLE ALMONDINE



Sole Almondine image

This recipe was an experiment and it turned into a great hit. The almonds add so much flavor to the fish.-Marshall Simon, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

5 tablespoons butter, divided
1 tablespoon olive oil
1 pound sole or whitefish fillets
All-purpose flour
1 large egg, lightly beaten
1/4 cup slivered almonds, toasted
2 tablespoons lemon juice
1/4 cup dry white wine, optional
Lemon wedges

Steps:

  • In a large skillet, heat 4 tablespoons butter and oil over medium heat. Dip fillets in flour, then in egg. Place in skillet; cook until lightly browned and the fish flakes easily with a fork, about 2 minutes on each side. Transfer to a platter and keep warm. , In the same skillet, melt remaining butter. Add the almonds, lemon juice, and wine if desired; heat through. Pour over fillets and garnish with lemon wedges.

Nutrition Facts : Calories 318 calories, Fat 24g fat (10g saturated fat), Cholesterol 146mg cholesterol, Sodium 252mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 25g protein.

SOLE ALMONDINE



Sole Almondine image

Provided by Tyler Florence

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14

2 cups blanched slivered almonds
Kosher salt
Extra-virgin olive oil
4 tablespoons unsalted butter
2 cups all-purpose flour
Freshly ground black pepper
4 eggs
1 cup milk
4 cleaned sole fillets (6 ounces each)
1 large or 3 small shallots, finely chopped
1 cup white wine
1 lemon, juiced
1/4 chopped flat-leaf parsley
Kosher salt and freshly ground black pepper

Steps:

  • Set a large nonstick saute pan over medium heat. Add the almonds and toast until golden brown, about 5 to 7 minutes. Season with salt and set aside.
  • Return the pan to medium heat (if you have 2 pans you can work simultaneously at this point, i.e. 2 fillets per pan) and add a 2-count of olive oil and 1 tablespoon of butter to each pan.
  • Put the flour in a shallow dish and season with salt and pepper, to taste. In another shallow dish, whisk together the eggs and milk and season with salt and pepper, to taste. Dredge the fillets in the seasoned flour, then dip them into the egg mixture. Allow some of the excess egg to drain off, then add them to the hot pan. Cook 2 pieces at a time. Fry for 1 1/2 to 2 minutes, then carefully turn the fish over to cook the other side. With a spoon, baste the fillets with the butter sauce. Repeat basting to ensure the fish remains moist. Once the other side is cooked (about 30 seconds) carefully remove the fillets from the pan to a serving platter. Repeat with remaining 2 fillets and a 2-count of oil and 1 tablespoon of butter. Once the fillets have been removed the pan, add the chopped shallots and gently saute over low heat until translucent, about 1 minute. Deglaze the pan with the white wine and finish with the lemon juice. Swirl in the remaining 2 tablespoons of butter. Add the parsley and season, to taste, with salt and pepper. To serve, spoon the sauce over the top of the fillets and sprinkle generously with the toasted almonds.

EASY SOLE MEUNIERE



Easy Sole Meuniere image

Provided by Ina Garten

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 7

1/2 cup all-purpose flour
Kosher salt and freshly ground black pepper
4 fresh sole fillets, 3 to 4 ounces each
6 tablespoons unsalted butter
1 teaspoon grated lemon zest
6 tablespoons freshly squeezed lemon juice (3 lemons)
1 tablespoon minced fresh parsley

Steps:

  • Preheat the oven to 200 degrees F. Have 2 heat-proof dinner plates ready
  • Combine the flour, 2 teaspoons salt, and 1 teaspoon pepper in a large shallow plate. Pat the sole fillets dry with paper towels and sprinkle one side with salt.
  • Heat 3 tablespoons of butter in a large (12-inch) saute pan over medium heat until it starts to brown. Dredge 2 sole fillets in the seasoned flour on both sides and place them in the hot butter. Lower the heat to medium-low and cook for 2 minutes. Turn carefully with a metal spatula and cook for 2 minutes on the other side. While the second side cooks, add 1/2 teaspoon of lemon zest and 3 tablespoons of lemon juice to the pan. Carefully put the fish filets on the ovenproof plates and pour the sauce over them. Keep the cooked fillets warm in the oven while you repeat the process with the remaining 2 fillets. When they're done, add the cooked fillets to the plates in the oven. Sprinkle with the parsley, salt, and pepper and serve immediately.

SHRIMP STUFFED FILET OF SOLE



SHRIMP STUFFED FILET OF SOLE image

Categories     Fish     Bake     Dinner

Yield 4

Number Of Ingredients 12

4-6 sole fillets, skin removed
1/3 lb fresh shrimp, peeled, deveined and chopped
1/4 cup cream cheese, softened
1 tsp Grey Poupon or Dijon mustard
Fresh ground salt & black pepper
Bread Crumb Topping:
1/3 cup panko (unflavored) bread crumbs
1-2 tbsp olive oil
Fresh ground salt & black pepper
1 tbsp fresh rosemary, minced
1 tsp Grey Poupon or Dijon mustard
1 lg garlic clove, minced

Steps:

  • 1. Preheat oven to 375°F. In small bowl, mix shrimp, mustard, salt, pepper and cream cheese. 2. Lay sole fillets on flat surface and spread cream cheese mixture over each fillet. Roll up and pin with toothpicks. 3. Set fillets in greased baking dish and set aside. 4. In another small bowl, mix together bread crumbs, oil, salt, pepper, rosemary, mustard and garlic. Make sure to mix well. 5. Sprinkle over rolled up fillets and set in preheated oven for 15-20 minutes. 6. Remove from oven and serve immediately.

SOLE ALMONDINE



SOLE ALMONDINE image

Categories     Fish

Yield 2 to 4 servings

Number Of Ingredients 9

5 tablespoons butter
1 tablespoon olive oil
4 sole fillets ( about 1 pound)
all purpose flour
2 eggs beaten to blend
1/4 cup slivered almonds toasted
1/4 cup dry white wine
2 tablespoons fresh lemon juice
lemon wedges

Steps:

  • Melt 4 tablespoons butter with oil in large skiillet over medium high heat. Dip fillets in flour then in beaten eggs. Add to skillet and cook until browned and just cooked through 2 to 3 minutes per side. Transfer to serving platter, keep warm. Melt remaining butter in same skillet scraping up browned bits. Add almonds and cook until heated through about 1 minute. Add wine and lemon juice and simmer until thickened, stirring constantly. Pour over fish. Garnish with lemon wedges and serve.

SOLE ALMONDINE WITH SHRIMP



Sole Almondine With Shrimp image

Make and share this Sole Almondine With Shrimp recipe from Food.com.

Provided by Laureen in B.C.

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

4 tablespoons butter, Divided
2 tablespoons olive oil
3 tablespoons flour
2 cups fish stock or 2 cups chicken stock
1 cup mushroom, sliced
1/2 cup celery, diced
1 medium onion, diced
1 cup shrimp
1 cup fresh breadcrumb
1/2 cup almonds, ground
1 lb sole
flour
1 egg

Steps:

  • Sauce:.
  • Melt 2 tablespoons butter in medium saucepan add.
  • celery, onions and mushrooms cooking until soft
  • Add flour and cook for 2-3 minutes.
  • Pour in fish or chicken stock, stirring and cooking until thickened.
  • remove from heat.
  • Sole:
  • Season flour with salt and pepper
  • beat egg with 2 Tbsp water.
  • Mix bread crumbs and ground almonds together in shallow pan.
  • Dredge sole in flour, then dip in egg and then coat in the bread crumb mixture.
  • Add remaining butter and olive oil on large frying pan and quickly brown sole.Place peice of sole in a bakeing pan top with shrimp and then with sauce.
  • bake at 400 for about 10 minutes.

Nutrition Facts : Calories 551.1, Fat 32.5, SaturatedFat 10.2, Cholesterol 139.1, Sodium 641.1, Carbohydrate 31.1, Fiber 4.2, Sugar 4.3, Protein 34.6

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