Solas New Years Soup Recipes

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SOLA'S NEW YEAR'S SOUP



Sola's New Year's Soup image

Salsa gives this black-eyed pea soup lots of flavor without needing a cabinet-full of spices. It's a great, filling soup for a cold day.

Provided by Sola

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 55m

Yield 12

Number Of Ingredients 14

1 tablespoon olive oil
1 large onion, chopped
4 cloves garlic, minced
1 (10 ounce) package frozen bell pepper strips
black pepper to taste
1 cup sweet white corn
1 (16 ounce) jar medium-hot salsa
1 teaspoon chili powder
2 (15 ounce) cans no-salt-added black beans, drained
1 (15 ounce) can black-eyed peas, rinsed and drained
1 (10.5 ounce) can chicken stock
1 cube chicken bouillon
3 cups water
½ cup uncooked long grain rice

Steps:

  • Heat the olive oil in a deep pot over medium-high heat. Stir in the onion, garlic, and bell peppers; cook until onions are transparent and peppers are soft, about 10 minutes. Season to taste with black pepper. Stir in the corn, salsa, chili powder, black beans, black-eyed peas, chicken stock, chicken bouillon cube, water, and rice. Bring to a boil, then reduce heat to medium and simmer at least 30 minutes until the rice is tender.

Nutrition Facts : Calories 155.6 calories, Carbohydrate 28.5 g, Cholesterol 0.7 mg, Fat 1.8 g, Fiber 6.2 g, Protein 7.7 g, SaturatedFat 0.3 g, Sodium 561.6 mg, Sugar 2.2 g

SOLA'S NEW YEAR'S SOUP



Sola's New Year's Soup image

Salsa gives this black-eyed pea soup lots of flavor without needing a cabinet-full of spices. It's a great, filling soup for a cold day.

Provided by Sola

Categories     Black Bean Soup

Time 55m

Yield 12

Number Of Ingredients 14

1 tablespoon olive oil
1 large onion, chopped
4 cloves garlic, minced
1 (10 ounce) package frozen bell pepper strips
black pepper to taste
1 cup sweet white corn
1 (16 ounce) jar medium-hot salsa
1 teaspoon chili powder
2 (15 ounce) cans no-salt-added black beans, drained
1 (15 ounce) can black-eyed peas, rinsed and drained
1 (10.5 ounce) can chicken stock
1 cube chicken bouillon
3 cups water
½ cup uncooked long grain rice

Steps:

  • Heat the olive oil in a deep pot over medium-high heat. Stir in the onion, garlic, and bell peppers; cook until onions are transparent and peppers are soft, about 10 minutes. Season to taste with black pepper. Stir in the corn, salsa, chili powder, black beans, black-eyed peas, chicken stock, chicken bouillon cube, water, and rice. Bring to a boil, then reduce heat to medium and simmer at least 30 minutes until the rice is tender.

Nutrition Facts : Calories 155.6 calories, Carbohydrate 28.5 g, Cholesterol 0.7 mg, Fat 1.8 g, Fiber 6.2 g, Protein 7.7 g, SaturatedFat 0.3 g, Sodium 561.6 mg, Sugar 2.2 g

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