SOLAR TOMATO AND BUTTER SAUCE
Number Of Ingredients 3
Steps:
- Set Global Sun Oven out to preheat. Put all the ingredients in a pot, cover with a tea towel and the lid set slightly ajar. Place in GSO and cook until the tomatoes reduced and separated from the butter, about 4o minutes. Remove from GSO and discard the onion. Makes enough sauce for one pound of pasta The sauce can be made ahead and kept in the refrigerator for 3 to 4 days or frozen. *Look for a brand of tomatoes that contain only one ingredient-tomato. No salt, no citric acid, no seasonings. I've never found a non-Italian brand that has none of these and even some of the Italian brands are guilty of unwanted additions, so read the label carefully. Pomi-Strained-Tomatoes, sold in cartons, are good and available in most U.S. supermarkets.
Nutrition Facts : Nutritional Facts Serves
SUN-DRIED TOMATO BUTTER SAUCE
This sauce is so versatile. It is great over any white fish from halibut, to cod, tilapia, flounder, or snapper. Shrimp and scallops and chicken, pork or steak. Now my favorites happen to be cod (tilapia will work), chicken, or skirt steak. The fish and chicken are coated in garlickly Italian bread crumbs and pan sauteed and the steak simply grilled. Both topped with this simple sauce.
Provided by SarasotaCook
Categories Low Protein
Time 15m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 6
Steps:
- Sauce -- In a small saute pan on medium heat, add the wine and cook for about 3-4 minutes until it reduces by half.
- Add in the capers, lemon and butter (make sure the butter is cold), a little at a time and whisk to combine all the butter. Cook another minute or two.
- Remove from the heat and add in the parsley and sundried tomatoes.
- Serve over your favorites.
Nutrition Facts : Calories 272.5, Fat 24.1, SaturatedFat 14.7, Cholesterol 61, Sodium 316.4, Carbohydrate 4.5, Fiber 0.8, Sugar 0.8, Protein 1
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