Solar Lunchbox Drumsticks Recipes

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SOLAR BRAISED CHICKEN WITH BUTTERNUT SQUASH AND WHITE BEANS



Solar Braised Chicken with Butternut Squash and White Beans image

Time 3h5m

Number Of Ingredients 11

1 cup dried white beans (great northern, cannellini, or mayacoba) previously cooked and drained.
1 whole chicken cut into 8 pieces
1 tablespoon olive oil
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 cup dry white wine or chicken broth
2 cloves garlic, minced
2 1/2 cups butternut squash, cubed
1 onion, chopped
1 (14-ounce) can diced tomato

Steps:

  • Set Global Sun Oven out to preheat. Toss the chicken with the olive oil, oregano, thyme, and rosemary in a large bowl and let stand at room temperature for 30 minutes. Combine the liquid (wine or broth), garlic, squash, onion, tomatoes, and cooked beans in a large, lidded roasting pan. Set the chicken pieces on top of the vegetables. Season with salt and pepper, cover, and cook in Sun Oven until the meat and vegetables are tender, 2 to 3 hours.

Nutrition Facts : Nutritional Facts Serves

SOLAR ROASTED CHICKEN WITH GARLIC AND ROSEMARY



Solar Roasted Chicken with Garlic and Rosemary image

Number Of Ingredients 4

3 tablespoons fresh rosemary, finely chopped
6 cloves garlic, finely chopped
1 teaspoon kosher salt
1 roasting chicken, giblets and excess fat removed

Steps:

  • Set Global Sun Oven out to preheat. Combine rosemary, garlic, and salt in a small bowl. Wash chicken and pat dry with paper towels. Loosen skin from breasts and drumsticks; spread rosemary mixture evenly under skin. Season with additional salt and black pepper to taste. Place chicken in a lidded roasting pan and cover. Roast in Sun Oven until juices run clear or a thermometer inserted in the thigh reads 175. About 2 hours. Let stand 10 minutes before carving.

Nutrition Facts : Nutritional Facts Serves

SOLAR LUNCHBOX DRUMSTICKS



Solar Lunchbox Drumsticks image

Number Of Ingredients 4

6 chicken drumsticks
1/2 cup brown sugar
1/2 soy sauce
1/4 teaspoon ground ginger

Steps:

  • Put drumsticks in a plastic food storage bag. Mix sugar, soy sauce, and ginger in a bowl. Pour mixture into bag with the drumsticks. Place bag in a large bowl and let chicken marinate in the refrigerator for at least 30 minutes. Set Global Sun Oven out to preheat. Place a rack in a baking pan. Remove drumsticks from marinade and arrange them on the rack, discard marinade. Put baking pan in an oven bag or cover with aluminum foil and a tea towel. Bake in Sun Oven until meat is tender, about 4o minutes.

Nutrition Facts : Nutritional Facts Serves

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