Solar Carrot Soup With Star Anise Recipes

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CARROT-STAR ANISE SOUP



Carrot-Star Anise Soup image

This was something I created off the cuff because I thought the flavors would combine well... and boy, did they! Star anise is used in pho which I love, and the aroma of carrots is just spellbinding and they go well together.

Provided by Cherry Liu

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h

Yield 3

Number Of Ingredients 9

1 tablespoon olive oil
10 medium carrots, chopped
½ medium onion, chopped
3 cups water, or as needed
1 star anise pod
1 cube chicken bouillon
1 teaspoon ground coriander
½ teaspoon chopped fresh thyme, or more to taste
½ teaspoon chopped fresh marjoram, or more to taste

Steps:

  • Heat oil in a Dutch oven or large pot over medium heat. Saute chopped carrots and onion in the hot oil, 10 to 15 minutes. Add water slowly, adjusting so that the vegetables are just covered. Add star anise, chicken bouillon, and coriander and bring to a boil. Reduce heat to low and let simmer, about 40 minutes.
  • Remove star anise. Puree soup with an immersion blender to desired consistency. Garnish with thyme and marjoram and serve hot.

Nutrition Facts : Calories 138.1 calories, Carbohydrate 22.2 g, Cholesterol 0.2 mg, Fat 5.3 g, Fiber 6.4 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 532.5 mg, Sugar 10.4 g

SOLAR CARROT SOUP WITH STAR ANISE



Solar Carrot Soup with Star Anise image

Number Of Ingredients 8

1 tablespoon olive oil
1 onion chopped
3 fresh thyme sprigs
2 wholes star anise, divided
1 small bay leaf
1 clove garlic, chopped
1 pound carrot, peeled and cut into 1/2-inch chunks
2 cups vegetable broth

Steps:

  • Set Global Sun Oven out to preheat. Heat the oil in a large pot over medium-high heat. Add onion, thyme, 1 star anise, bay leaf, and garlic. Sauté until onions soften. Add carrots and broth. Cover and transfer pot to Sun Oven. Cook until carrots are very tender, about 1 hour. Remove pot from Sun Oven. Discard thyme sprigs, star anise, and bay leaf. Working in batches, puree soup in a blender until very smooth. Return to same pot. Season to taste with salt and pepper. This can be made 1 day ahead. Cool, cover, and refrigerate. Re-warm over low heat before continuing.) Finely grind remaining star anise in a spice mill. Ladle soup into bowls. Sprinkle with ground star anise.

Nutrition Facts : Nutritional Facts Serves

CREAMY CARROT SOUP WITH STAR ANISE



Creamy Carrot Soup With Star Anise image

From Bon Appetit 2005. Comforting and delicious! For presentation, garnish each soup serving with a whole star anise if desired.

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 tablespoons butter
1 1/2 cups white onions, chopped
5 whole star anise
2 bay leaves
1 large garlic clove, chopped
1 lb organic carrot, peeled and chopped into 1-inch pieces
4 cups fresh stock
6 chives, stems minced
salt, to taste
white pepper, to taste

Steps:

  • In large stock pot over medium heat melt the butter. Add chopped onion, 3 star anise, bay leaves and garlic. Saute until the onion starts to soften and glisten, about 5 minutes.
  • Add the carrots and fresh stock. Cover, bring to boil and simmer until carrots are very tender, approximately 30 minutes.
  • Remove star anise and bay leaves. Using an immersion blender puree the soup until very smooth. Season with salt and pepper to taste.
  • Take the remaining star anise and grind to a fine powder. Stir a little into the soup. Adjust seasoning and add more star anise to taste. Stir in the fresh minced chives.
  • Serve hot.

Nutrition Facts : Calories 98.9, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 104.6, Carbohydrate 11.2, Fiber 2.8, Sugar 5.3, Protein 1.2

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