CUBAN PORK CHOPS WITH MOJO
Steps:
- In a gallon-sized resealable plastic bag, combine 1 cup orange juice, 1/2 cup lime juice, and vinegar. Add pork and let it sit and marinate for about 1 hour in refrigerator.
- In a small mixing bowl, combine all dried spices. Pat the pork chops dry with a paper towel and rub with the dry spice mixture.
- Heat oil in a large saute pan over high heat. Place the pork chops in the pan and sear on 1 side until brown. Flip over and turn the heat down to medium-low. Add onion and saute for 2 minutes. Then add the garlic and continue to cook until garlic begins to brown. Pour in the remaining 1/4 cup orange juice, 1/4 cup lime juice, and white wine. Simmer until the liquid is slightly reduced and begins to thicken. The chops should be cooked through.
- Remove the chops from pan and put on a warm plate. Continue to reduce juices in pan by half. Pour over the chops and serve immediately.
- Garnish with watercress, tomatoes and avocado.
SOFRITO PORK CHOPS
Prepared with smoked ham, tomatoes and mozzarella, these Sofrito Pork Chops are a quick and hearty weeknight dish. Sprinkle with cilantro and enjoy!
Provided by My Food and Family
Categories Recipes
Time 40m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Place Sofrito Base in blender; cover. Blend until smooth. Heat large skillet on medium-high heat; add sofrito mixture, tomatoes and ham. Cook 10 min., stirring occasionally.
- Arrange chops over sofrito mixture; press gently into sofrito mixture with spatula. Reduce heat to medium; cover. Cook 10 min. Turn chops over carefully with spatula so that sofrito mixture coats chops. Cook, uncovered, 5 min. or until cooked through (160°F).
- Remove from heat. Sprinkle with cheese. Cover; let stand 5 min. Sprinkle with cilantro.
Nutrition Facts : Calories 270, Fat 14 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 560 mg, Carbohydrate 6 g, Fiber 1 g, Sugar 3 g, Protein 30 g
CHULETAS GUISADAS (PUERTO RICAN STEWED PORK CHOPS)
These savory, tender Chuletas Guisadas (Puerto Rican Stewed Pork Chops) are cooked in a delicious sofrito tomato based sauce and then smothered with onions, peppers and cilantro. Makes the perfect sauce to serve along with a steaming bowl of rice!
Provided by Mexican Appetizers and More
Categories Dinner
Time 40m
Number Of Ingredients 21
Steps:
- Add garlic and oregano to a mortar and with the pestle, crush garlic well. Add oil to mortar. Mix ingredients well with a fork.NOTE: If you do not have a mortar and pestle, minced garlic finely and combine with oregano and oil.
- Season each pork chop with the marinade.
- Sprinkle each pork chop on both sides with adobo.Let the pork chops marinade for 15 minutes (or even overnight).
- Heat 2 tablespoons of oil in a large skillet over medium high heat.
- When oil is hot, add the pork chops and fry on each side until golden brown.
- Top with sofrito, sazon, minced garlic, chicken bouillon, tomato sauce, vinegar lime juice, bay leaf and olives.
- Flip pork chops and cook for 5 minutes on medium low and cover with a lid.
- After 5 minutes, add the 2 cups of water, keep heat on medium low and cover again. Cook for 30 minutes or until pork chops are soft and tender.
- After 30 minutes, top the pork chops with the peppers and onions. Cook for 5 minutes or until veggies are to your liking.
- Stir in cilantro and taste for salt. Add a little salt if needed.Serve pork chops immediately.
Nutrition Facts : ServingSize 5 g, Calories 359 kcal, Carbohydrate 7 g, Protein 40 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 122 mg, Sodium 387 mg, Fiber 1 g, Sugar 2 g
CHULETAS GUISADAS (STEWED PORK CHOPS)
Simple but flavorful Puerto Rican style pork chops simmered in a tomato broth with peppers and onions.
Provided by www.kitchengidget.com
Categories Entrees & Sides
Time 30m
Number Of Ingredients 12
Steps:
- Season pork chops generously with adobo and sazón (if using). Add extra salt, pepper and garlic powder, if desired.
- In a large skillet or caldero, heat oil over medium-high heat. Brown pork chops on both sides (1-2 minutes per side), then remove from pan.
- Add sofrito and cook for 2-3 minutes, stirring frequently, until soft and fragrant.
- Add tomato sauce, water, onion and peppers and stir to combine. Season to taste with additional adobo.
- Return pork chops back to pan and bring to a boil. Reduce heat to a low simmer, cover pan and cook until tender. About 20+ minutes for thin chops and 40+ for thick cut.
- If desired, add additional water to thin the sauce or let simmer without the lid to thicken.
- Serve over white rice.
Nutrition Facts : Calories 458 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 22 grams fat, Fiber 2 grams fiber, Protein 44 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 628 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
SOFRITO AND PORK CHOPS
Make and share this Sofrito and Pork Chops recipe from Food.com.
Provided by mariposa13
Categories Pork
Time 1h20m
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- To make sofrito - Chop the onion and peppers in the work bowl of a food processor until coarsely chopped. With the motor running, add the remaining ingredients one at a time and process until smooth. The sofrito will keep in the refrigerator for up to 3 days and can be frozen.
- Rub both sides of the chops with the dry rub, coating them generously.
- Place them in a deep baking dish, overlapping if necessary.
- Stir the citrus juices, vinegar, and garlic together in a bowl until blended together. Pour over the chops and massage into them.
- Marinate the chops at room temperature for up to 1 hour or in the refrigerator for up to 1 day.
- Pour enough oil into a large, heavy skillet to film the bottom. (If necessary, work in batches or use two skillets -- if you have them and space on the stove to hold them.) Heat the oil over medium heat until rippling.
- Remove the chops from the marinade and discard the marinade.
- Add as many chops as will fit in the pan without touching.
- Cook until the chops are well browned on the underside, about 6 minutes.
- Turn the chops and cook until they are firm near the bone when you poke them with a finger, about 8 minutes.
- Keep warm while cooking the second batch, if necessary.
- Serve immediately.
Nutrition Facts : Calories 1604.5, Fat 113.5, SaturatedFat 42.4, Cholesterol 389.9, Sodium 336.5, Carbohydrate 35.4, Fiber 5.8, Sugar 17.8, Protein 106.7
CUBAN SLOW-COOKER PORK CHOPS
This recipe is courtesy of my Mother-in-law. It's the easiest, most delicious crock pot recipe ever. Normally I shy away from canned ingredients, but the sofrito has so much flavor, it really doesn't need anything else. I serve the chops with a side of brown rice.
Provided by Diet It Up
Categories Stew
Time 6h5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Layer the pork chops in a crock pot.
- Combine sofrito, tomato sauce and water in a bowl. Pour over the chops.
- Set the crock pot for 6 hours on the low setting.
- Add the olives to the sauce before serving.
DOUBLE-CUT PORK CHOPS BRAISED IN SOFRITO: DOMINICAN CHULETA ADOBADA
Migrants from the Dominican Republic that have settled in New York have adapted to braising pork chops in a sofrito sauce. Although pork chops are normally pan-fried in Dominican homes. This recipe is a double cut pork chop that is pan-fried and then braised with pre-made or store-brought Goya sofrito.
Provided by Food Network
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in a rondeaux pot over medium heat. Add pork chop (1 at a time if necessary) and allow to caramelize on 1 side, about 3 to 5 minutes. Turn and repeat on other side. Remove and reserve and repeat with the second pork chop.
- With both pork chops inside rondeaux, slowly add sofrito. Allow the sofrito to cook for about 2 to 3 minutes. Add chicken stock. Season with salt and pepper. Cook for 4 or 5 minutes. Add vegetable and cook for another 15 minutes or until fork tender. Add more chicken stock if the sauce gets too thick.
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