Socca Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA SOCCA



Chickpea Socca image

This chickpea-flour crepe is amenable to many Mediterranean- or Middle Eastern-inspired toppings, including a simple yogurt sauce: Try mixing Greek yogurt with lemon zest and a touch of lemon juice (shown above) or, for something with a little spice to it, a bit of harissa.

Provided by Food Network

Time 2h35m

Yield 7 socca

Number Of Ingredients 9

1 cup chickpea flour
1 1/4 cups water
1/8 teaspoon ground cumin
1 teaspon salt
1 1/2 tablespoons olive oil
Cooking oil (canola or grapeseed)
Extra-virgin olive oil and sea salt, to finish
Extra-virgin olive oil and sea salt, to finish
Desired toppings (e.g., Greek yogurt with lemon zest and juice; Greek yogurt mixed with harissa; tzatziki; hummus or olives)

Steps:

  • Mix the chickpea flour, water, cumin and salt together until smooth. Whisk in the olive oil. Let sit for 2 hours at room temperature or overnight in the refrigerator. (If refrigerating, allow to come to room temperature for 2 hours before cooking.)
  • Preheat the broiler to high. In a 9-inch cast-iron pan on top of the stove, heat a small layer of oil until smoking. Add socca batter until a thin pancake forms. Cook until the edges just start to brown, then run the pan under the broiler. Broil until the batter looks cooked and starts to blister slightly.
  • Flip the socca onto a cutting board. Sprinkle with sea salt and drizzle with olive oil. Repeat with the remaining batter. Serve with toppings and cut into wedges.

SOCCA



Socca image

These crisp, savory chickpea-and-olive-oil pancakes are local to Nice, on the Mediterranean coast. Serve them with a green salad as a light lunch or with an aperitif as a late-afternoon snack.

Provided by Martha Stewart

Categories     Pancake Recipes

Yield Makes 8 wedges

Number Of Ingredients 4

2 1/2 cups chickpea flour
1/2 cup extra-virgin olive oil, plus more for skillet
Coarse salt and freshly ground pepper
1 tablespoon chopped fresh rosemary

Steps:

  • Preheat broiler with rack 8 inches from heat. Stir together flour, 2 cups water, the oil, and 1 tablespoon salt.
  • Oil a 12-inch cast-iron skillet; pour in batter. Broil until golden brown, 3 to 4 minutes. Bake at 400 degrees, until set, about 6 minutes. Sprinkle with rosemary; season with salt and pepper. Cut into 8 wedges.

SOCCA (FARINATA)



Socca (Farinata) image

This is essentially a large chickpea pancake from Provence (and neighboring Liguria, where it's called farinata). It's traditionally cooked in wood ovens on copper disks, roughly cut and served hot or warm. (In the main market in Nice, it's baked a few hundred yards away and delivered by bicycle, to be wrapped in paper and eaten on the street.) If you have no wood or copper, that's no problem. They're nearly as great in a skillet or in a pizza pan in your oven, and totally foolproof.

Provided by Mark Bittman

Categories     easy, appetizer

Time 45m

Yield 4 to 6 appetizer servings

Number Of Ingredients 6

1 cup chickpea flour
1 teaspoon salt
1 teaspoon freshly ground black pepper
4 to 6 tablespoons olive oil
1/2 large onion, thinly sliced
2 teaspoons chopped fresh rosemary

Steps:

  • Heat the oven to 450. Put a well-seasoned or nonstick 12-inch pizza pan or cast-iron skillet in oven. (If you have a socca pan, obviously that will work well also.)
  • Put the chickpea flour in a bowl; add the salt and pepper. Slowly add 1 cup lukewarm water, whisking to eliminate lumps. Stir in 2 tablespoons olive oil. Cover and let sit while the oven heats, or for as long as 12 hours. The batter should be about the consistency of heavy cream.
  • Remove the pan, pour 2 tablespoons of the oil into it and swirl. Add the onions return the pan to the oven and cook, stirring once or twice, until they're well browned, 6 to 8 minutes. Stir in the rosemary. Stir the onions and rosemary into the batter, then immediately pour the batter into the pan. Bake for 10 to 15 minutes, or until the pancake is firm and the edges set.
  • Heat the broiler and brush the top of the pancake with 1 or 2 tablespoons of oil if it looks dry. Set the pancake a few inches away from the broiler, and cook just long enough to brown it in spots. Cut it into wedges, and serve hot or warm.

Nutrition Facts : @context http, Calories 165, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 12 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 92 milligrams, Sugar 2 grams

SOCCA



Socca image

Socca is a traditional flatbread from Nice, France. It's a common street food, cooked on a grill and served in a paper cone, usually chopped and sprinkled with salt, pepper or other delicious toppings. Bonus: It's gluten free. — Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 5

1 cup chickpea flour
1 cup water
2 tablespoons extra virgin olive oil, divided
3/4 teaspoon salt
Optional toppings: Za'atar seasoning, sea salt flakes, coarsely ground pepper and additional extra virgin olive oil

Steps:

  • In a small bowl, whisk chickpea flour, water, 1 tablespoon oil and salt until smooth. Let stand 30 minutes. , Meanwhile, preheat broiler. Place a 10-in. cast-iron skillet in oven until hot, about 5 minutes. Add remaining 1 tablespoon oil to the pan; swirl to coat. Pour batter into the hot pan and tilt to coat evenly. , Broil 6 in. from heat until edges are crisp and browned and center just begins to brown, 5-7 minutes. Cut into wedges. If desired, top with optional ingredients.

Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

More about "socca recipes"

SOCCA RECIPE | SKIP TO MY LOU
Web HOW TO MAKE Socca. Step One Preheat your oven to 450° F and place a 12-inch cast-iron skillet in the oven to heat. Mix together the chickpea flour and salt in a large bowl. …
From skiptomylou.org


SOCCA RECIPE: THE (GLUTEN-FREE) FRENCH APPETIZER
Web Chickpea flour. Olive oil. Thyme. Pinch of salt and pepper. Water. Socca, a flatbread from Nice in the south of France, has seen a resurgence in popularity in recent years. The …
From snippetsofparis.com


SOCCA RECIPE - GREAT BRITISH CHEFS
Web 150g of chickpea flour. 5g of fine sea salt. 30g of extra virgin olive oil. 300g of warm water. freshly ground black pepper, to taste. 1 tbsp of oregano, thyme or rosemary (use fresh …
From greatbritishchefs.com


THIS SOCCA RECIPE IS PERFECT FOR GLUTEN-FREE EATERS - SHAPE
Web Directions. In a medium bowl, whisk together chickpea flour, lukewarm water, 2 tablespoons extra-virgin olive oil, fine sea salt, freshly ground black pepper, and Piment d'Espelette. …
From shape.com


SOCCA (PROVENCAL CHICKPEA FLATBREAD) - THE DARING GOURMET
Web How to Make Socca In a mixing bowl whisk together the chickpea flour, salt and pepper. Pour in the water and continue to whisk until the... Preheat the oven to 450 F. Heat a 12 …
From daringgourmet.com


SOCCA RECIPE - DAVID LEBOVITZ
Web Socca Mix together the flour, water, salt, cumin, and 1 1/2 tablespoons of the olive oil. Let batter rest at least 2 hours,... To cook, heat the broiler in your oven. Oil a 9- or 10-inch …
From davidlebovitz.com


SOCCA RECIPE - BOB'S RED MILL BLOG
Web In a bowl, mix the garbanzo bean flour, salt, pepper and garlic powder together. Whisk the water and olive oil into the flour mixture until completely combined. Set this mixture aside …
From bobsredmill.com


EASY SOCCA RECIPE | JAMIE OLIVER RECIPES
Web Ingredients 125 g chickpea flour 1 teaspoon olive oil 4 large onions ½ a bunch of fresh rosemary 12 anchovy fillets 200 g black olives (stone in) 30 g unsalted butter 1 …
From jamieoliver.com


SOCCA RECIPE | EATINGWELL
Web Bake until the bottom is browned and the edges are crispy, 16 to 20 minutes. Remove from the oven and, using a pastry brush, brush the socca with the remaining 1 tablespoon oil. …
From eatingwell.com


SOCCA RECIPE - LOVE AND LEMONS
Web You only need 4 ingredients to make this simple socca recipe: Chickpea flour – This grain-free flour is made from finely ground dried chickpeas. Also called garbanzo bean flour …
From loveandlemons.com


SOCCA RECIPE - SIMPLY RECIPES
Web Ingredients 1 1/2 cups chickpea flour 3 tablespoons olive oil, divided 1 teaspoon salt 1 cup water
From simplyrecipes.com


SIMPLE SOCCA RECIPE - FOOD REPUBLIC
Web The key ingredient, chickpea flour, can be a little tricky to find. Once you’ve got that, though, the rest of our simple socca recipe is easy. Socca is a savory, peppery pancake made …
From foodrepublic.com


SOCCA - AUTHENTIC AND TRADITIONAL MEDITERRANEAN RECIPE
Web Preheat oven to maximum temperature (500F/300C or more) then put in ventilated grill position if the oven has this option, or grill position with door ajar, if not. Brush the baking …
From 196flavors.com


SOCCA RECIPE (VEGAN, GLUTEN-FREE, CHICKPEA FLATBREAD)
Web HOW TO MAKE THIS CHICKPEA FLATBREAD. You want to start by mixing together the flour, water, olive oil, salt and pepper. Then any fresh herbs or dried spices you may …
From stephaniesain.com


SOCCA RECIPE | TURKISH STYLE COOKING
Web Preheat the oven at 210 degrees with a 24 cm cast iron pan in it, Whisk flour, water, salt and a tablespoon of olive oil in a bowl and let it rest for five minutes, Pour a few tablespoons …
From turkishstylecooking.com


SOCCA (CHICKPEA CRêPES) RECIPE | KING ARTHUR BAKING
Web Instructions. Whisk the flour and salt together in a bowl. Add the water and olive oil and whisk until smooth. Cover and let the batter rest at room temperature for at least 2 hours. …
From kingarthurbaking.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #pancakes-and-waffles     #breakfast     #snacks     #beans     #french     #oven     #easy     #european     #finger-food     #vegan     #vegetarian     #broil     #dietary     #gluten-free     #low-cholesterol     #chick-peas-garbanzos     #free-of-something     #low-in-something     #equipment     #presentation     #served-hot     #3-steps-or-less

Related Search