SOBA NOODLES WITH EDAMAME AND PEANUTS
Steps:
- Bring a large pot of salted water to a boil. Toss in the soba and swish them around with a pair of tongs so they don't stick together. Cook the noodles until they are soft, 5 to 6 minutes. Strain through a colander and immediately rinse with cold water. Transfer to a bowl and toss with the sesame oil.
- Coat a large straight-sided saute pan with peanut oil and toss in the garlic, ginger and jalapeno. Bring the pan to a medium heat and cook the garlic and ginger for 1 to 2 minutes. Toss in the carrots and 1/4 cup water and cook until the water has evaporated. Toss in the mushrooms and cook until the mushrooms have softened, 2 to 3 minutes. Sprinkle in the edamame and scallions.
- Add the soy, rice wine vinegar and 2 tablespoons water. Toss in the cooked soba, stir to combine and cook until the noodles are hot and the water has evaporated.
- Transfer to a serving dish and sprinkle with the peanuts.
SPICY SOBA NOODLES WITH SHIITAKES AND CABBAGE
Korean hot-pepper paste gives this Asian-inspired dish not only heat but also full, deep flavor. Rich with umami, edamame and buckwheat noodles satisfy even the heartiest appetites.
Provided by Maggie Ruggiero
Categories Ginger Mushroom Pasta Pepper Vegetable Sauté Vegetarian Dinner Lunch Vegan Noodle Gourmet Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 servings
Number Of Ingredients 15
Steps:
- Stir together all sauce ingredients until brown sugar is dissolved, then set aside.
- Toast sesame seeds in a dry 12-inch heavy skillet (not nonstick) over medium heat, stirring, until pale golden, then transfer to a small bowl.
- Heat oil in skillet over medium-high heat until it shimmers, then sauté ginger and garlic, stirring, until fragrant, about 30 seconds. Add shiitakes and sauté, stirring frequently, until tender and starting to brown, about 6 minutes. Reduce heat to medium, then add cabbage and most of scallions (reserve about a tablespoon for garnish) and cook, stirring occasionally, until cabbage is crisp-tender, about 6 minutes. Add sauce and simmer 2 minutes.
- While cabbage is cooking, cook soba and edamame together in a pasta pot of boiling salted water (2 tablespoons salt for 6 quarts water) until noodles are just tender, about 6 minutes. Drain in a colander and rinse under cool water to stop cooking and remove excess starch, then drain well again. Transfer to a large bowl and toss with sesame seeds and vegetable mixture. Serve sprinkled with reserved scallions.
EDAMAME AND SOBA NOODLE BOWL
Toothsome soba noodles are made from buckwheat flour. -Matthew Hass, Franklin, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a 6 qt. stockpot, cook noodles according to package directions; drain and return to pan., Meanwhile, in a large skillet, heat oil over medium heat. Add broccoli and onion; cook and stir until crisp-tender, 4-6 minutes. Add edamame and carrots; cook and stir until tender, 6-8 minutes. Add garlic; cook 1 minute longer. Add vegetable mixture, dressing and pepper to noodles; toss to combine. Sprinkle with sesame seeds if desired.
Nutrition Facts : Calories 414 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 867mg sodium, Carbohydrate 64g carbohydrate (12g sugars, Fiber 4g fiber), Protein 18g protein.
SOBA NOODLES WITH SHIITAKES AND EDAMAME RECIPE - (4.5/5)
Provided by GuidingVegan
Number Of Ingredients 12
Steps:
- Directions Bring a large pot of salted water to a boil. Meanwhile, heat the vegetable oil in a medium skillet over medium-high heat. Add the mushrooms and season with salt. Cook, stirring occasionally, until golden and tender, about 4 minutes. Transfer to a large bowl; let cool slightly. Add the noodles and edamame to the boiling water. Cook until the noodles are al dente, 5 to 6 minutes. Drain and run under cold water until cool; add to the bowl with the mushrooms. Pulse all but a few cilantro leaves, the mint, scallions, 2 tablespoons water, the soy sauce, vinegar, Sriracha and sesame oil in a food processor until roughly chopped; toss with the noodles and edamame. Top with the remaining cilantro.
SOBA NOODLES WITH SHIITAKES AND EDAMAME
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Meanwhile, heat the vegetable oil in a medium skillet over medium-high heat. Add the mushrooms and season with salt. Cook, stirring occasionally, until golden and tender, about 4 minutes. Transfer to a large bowl; let cool slightly.
- Add the noodles and edamame to the boiling water. Cook until the noodles are al dente, 5 to 6 minutes. Drain and run under cold water until cool; add to the bowl with the mushrooms.
- Pulse all but a few cilantro leaves, the mint, scallions, 2 tablespoons water, the soy sauce, vinegar, Sriracha and sesame oil in a food processor until roughly chopped; toss with the noodles and edamame. Top with the remaining cilantro.
More about "soba noodles with shiitakes and edamame recipe 455"
SPICY SOBA WITH SHIITAKES AND EDAMAME - THE DR. OZ …
From doctoroz.com
Author The Dr. Oz Show
- Place the sesame seeds in a small skillet and heat over medium heat until they get fragrant and toasty, 1 to 2 minutes, shaking the pan often.
- Add the garlic, ginger, and red pepper flakes and cook, stirring often, until the garlic is fragrant, about 30 seconds.
SPICY SOBA NOODLES WITH SHIITAKES – SMITTEN KITCHEN
From smittenkitchen.com
Estimated Reading Time 4 mins
SOBA NOODLES WITH EDAMAME, ZUCCHINI, AND SPINACH - …
From twopeasandtheirpod.com
Reviews 75Estimated Reading Time 2 mins
10 BEST JAPANESE SOBA NOODLES RECIPES | YUMMLY
From yummly.com
STIR-FRIED SOBA NOODLES WITH SHIITAKES, EDAMAME, AND …
From about.kaiserpermanente.org
SOBA NOODLES WITH SHIITAKES AND CABBAGE - FLYING …
From flyingfourchette.com
SOBA NOODLE SALAD WITH EDAMAME - EATING BIRD FOOD
From eatingbirdfood.com
4.4/5 (9)Total Time 30 minsCategory SaladCalories 338 per serving
- Begin cooking soba noodles according to package directions in a large pot. When you have about 5 minutes left, add the shelled edamame to the pot of cooking noodles. Place noodles and edamame in a colander and rinse with warm water, drain and place back into the pot. Add red cabbage on top of noodles.
- While noodles (and edamame) are cooking, heat a large nonstick skillet over medium-high heat. Add 1/2 tablespoon coconut oil to pan; swirl to coat. Add red pepper and broccoli to pan; sauté 6-10 minutes or until tender.
SOBA NOODLES WITH SHIITAKE MUSHROOMS AND EDAMAME | MEALS ...
From carolbentley.wordpress.com
Estimated Reading Time 1 min
SOBA NOODLES JAPANESE STYLE WITH MUSHROOM AND EDAMAME ...
From vegan.io
Servings 3Total Time 10 minsCategory Lunch, DinnerCalories 380 per serving
SOBA NOODLES WITH SHIITAKES AND EDAMAME
From crecipe.com
SOBA NOODLES WITH SHIITAKES AND EDAMAME | RECIPE | FOOD ...
From pinterest.com
SESAME SOY SOBA NOODLES WITH CHICKEN, SHIITAKE MUSHROOMS ...
From mysantamonicalife.wordpress.com
SOBA NOODLES WITH SHIITAKES AND EDAMAME | BLOGGINGBIDDY
From bloggingbiddy.wordpress.com
SOBA NOODLES WITH EDAMAME AND PEANUTS
From tfrecipes.com
{QUICK & EASY} SALMON, SHIITAKE AND EDAMAME SOBA NOODLES ...
From foodmadewithlove.net
SOBA NOODLES WITH SHIITAKE MUSHROOMS
From tfrecipes.com
EDAMAME AND SOBA NOODLES RECIPES (39) - SUPERCOOK
From supercook.com
SOBA NOODLES WITH SHIITAKES AND EDAMAME – RECIPES NETWORK
From recipenet.org
SOBA NOODLES WITH EDAMAME, BLACK SESAME & SPICY TOFU RECIPE
From recipes.vegkit.com
SOBA NOODLES WITH SHIITAKES AND EDAMAME RECIPE | FOOD ...
From crecipe.com
SOBA NOODLES WITH SHIITAKES AND EDAMAME RECIPE 455
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love