Soba And Tofu In Ginger Broth Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOBA-NOODLE BOWL WITH TOFU



Soba-Noodle Bowl with Tofu image

Everyone will adore the combination of cold soba noodles, gingery asparagus, and luscious steamed tofu in this quick and easy dinner that's vegan to boot.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 11

12 ounces soba noodles
3 tablespoons reduced-sodium soy sauce
1/4 cup fresh lime juice (from 2 to 3 limes)
4 teaspoons chili sauce, such as sambal oelek
4 teaspoons light-brown sugar
1 1/2 teaspoons toasted sesame oil
Kosher salt
2 tablespoons julienned fresh ginger (from a peeled 2-inch piece)
1 pound asparagus, trimmed
1 pound silken tofu, drained
Cilantro leaves and toasted sesame seeds, for serving

Steps:

  • Cook noodles in a pot of boiling water until al dente, about 4 minutes. Drain; run under cold water. Stir together soy sauce, lime juice, chili sauce, sugar, and 1/2 teaspoon oil. Season with salt.
  • Heat a large straight-sided skillet over medium-high. Add remaining 1 teaspoon oil, ginger, and asparagus; season with salt. Cook 1 minute. Add 1 cup water and bring to a boil, then cover, reduce heat to low, and cook, shaking pan occasionally, until crisp-tender, 3 minutes. Transfer asparagus to a cutting board; let cool, then slice on the bias. Toss with noodles and 1/4 cup dressing. Return skillet to medium-high heat; add tofu. Bring to a boil, then reduce heat to low, cover, and cook 6 to 8 minutes. Divide noodles among bowls. Top with tofu, cilantro, sesame seeds, and more dressing; serve.

More about "soba and tofu in ginger broth recipes"

GINGER MISO SOBA SOUP RECIPE - FORK KNIFE …
Jan 9, 2015 ¹ For gluten-free noodle soup: Be sure to use gluten-free tamari and gluten-free ramen, rice noodles, or …
From forkknifeswoon.com
  • Make the Broth: Heat the oil in a large pot over medium heat, until shimmering. Add the onion, garlic and ginger, and cook for a few minutes until softened. Add the soy sauce, and stir to combine. Cook for another minute. Add the stock, cover and bring to a boil. Remove the lid, and let simmer uncovered for another 10 minutes.
  • Ladle a half cup or so of the broth into a small bowl. Stir in the miso and whisk until dissolved. Pour the miso broth into the pot and cook for a minute or two to heat through (but don’t let come to a boil).
  • Assemble the Ginger Miso Soba Soup: Bring a large pot of water to a boil. Cook the soba noodles according to package directions, about 3 minutes. Alternatively, cook the soba noodles in the simmering ginger broth, prior to adding the miso. Add the mushrooms and kale and cook for a minute or two to soften.
  • OR Divide the soba, mushrooms and kale leaves (for crunchier veggies) between two large bowls. Add the tofu. Pour the miso broth over the top and sprinkle with the scallions, sprouts, sesame seeds and chile flakes (if using). Serve warm.


TOFU AND SOBA NOODLES IN A MISO-GINGER BROTH
Add the mushrooms and ginger, season with salt and pepper, and cook, stirring occasionally, until the mushrooms start to brown, 2 to 3 minutes. Add 4 cups …
From sunbasket.com


SOBA NOODLE SOUP - FEASTING AT HOME
Jan 27, 2015 Once the broth is hot, add the ginger, veggies, soba noodles and simmer uncovered until the soba noodles are tender, about 4-5 minutes. Add the tofu and any seared veggies. Add a splash or two of tamari soy sauce , to taste (or Braggs Liquid amino acids), a squirt of sriracha sauce, scallions and a little drizzle of toasted sesame oil .
From feastingathome.com


GINGER LIME TOFU - THIS SAVORY VEGAN
Jan 7, 2025 There are a couple keys steps to getting perfectly crispy tofu: I like to use super firm tofu for this recipe. It is super dense (so it doesn’t need to be pressed) and one block has 70 grams of protein! Once you add the tofu to the pan, crumble it into a mince. I like to do this with a potato masher, but a wooden spoon works too.
From thissavoryvegan.com


EASY SOBA NOODLES RECIPE - OLIVES FOR DINNER
Oct 9, 2012 Heat the sesame oil in a small saute pan over low heat. Throw in the sliced shallots and saute for about 4 minutes. Add in the minced garlic and grated ginger and saute for about 3 minutes.
From olivesfordinner.com


SESAME GINGER TOFU SOBA NOODLE BOWLS | THE MIGONI KITCHEN
May 20, 2019 In this recipe, we use a combination of maple syrup, soy sauce, ginger, and sesame oil to flavor the tofu before pan frying. I recommend a few hours to marinate, if possible! Once your tofu has marinated, the remainder of the dish comes together super quickly. Simply boil your soba noodles according to package instructions and drain.
From themigonikitchen.com


BEST MUSHROOM AND PORK MAPO TOFU RECIPE - GOOD HOUSEKEEPING
1 day ago Step 1 Cook rice per package directions. Meanwhile, in small bowl, combine pork, sherry, soy sauce, and 1 teaspoon grated ginger; let sit until ready to use. Step 2 In large skillet, toast ...
From goodhousekeeping.com


17 SOBA NOODLE RECIPES TO MAKE TONIGHT
May 27, 2022 These wildly flavorful soba noodle recipes will satisfy all your noodle cravings. They're chewy, nutty, comforting, and oh-so-good for slurping. ... It’s a steaming-hot bowl of …
From insanelygoodrecipes.com


CRISPY SESAME GINGER TOFU WITH SOBA …
Aug 9, 2024 This Crispy Sesame Ginger Tofu with Soba Noodles is refreshing, with tons of flavor. ... A few other noodle recipes like ... like whole wheat noodles. And now our new …
From theflavoursofkitchen.com


SOBA NOODLE SOUP WITH SOY GINGER …
Oct 20, 2024 A comforting bowl of Soba (Bucket Noodles) Soup with Ginger Mushrooms. The buckwheat noodles are in a light yet tasty broth and topped with ginger mushrooms, tofu seasoned …
From thefoodietakesflight.com


SOBA AND TOFU IN GINGER BROTH - DAIRY FREE RECIPES
113 grams head baby bok choy , trimmed, thinly sliced on bias 1 teaspoon black sesame seeds, for garnish 4 servings canola oil, for grill pan 4 servings coarse salt and freshly ground pepper 397 grams package extra-firm tofu, drained and pressed 2 garlic cloves, smashed 28 grams ginger, peeled and sliced 2 teaspoons reduced-sodium soy sauce, plus more for seasoning 1 bunch …
From fooddiez.com


MISO SHIITAKE SOBA SOUP RECIPE - LOVE AND …
Jan 5, 2014 1 teaspoon grated ginger; ¼ cup chopped scallions; ½ cup tofu cubes (firm tofu) 4 baby bok choy pieces, coarse stalks thinly sliced; 6 oz. soba noodles, cooked separately …
From loveandlemons.com


SOBA AND TOFU IN GINGER BROTH RECIPES
Add the vegetable oil and 1 tablespoon of the sesame oil. When the oil shimmers, add the tofu in a single layer, in batches if needed and cook until golden on all sides, turning as needed when the tofu releases easily from the pan, about 8 to 10 minutes total. Lift the tofu out of the pan with a spatula and transfer to a new paper-towel-lined ...
From tfrecipes.com


AGEDASHI STYLE TOFU | PLANT-BASED RECIPES - PURPLE CARROT
Add soba noodles to the boiling water and cook until tender, 3 to 5 minutes. Drain noodles and run under cool water to stop the cooking process. Return saucepan to the stove and add 2 ½ cups water, quartered ginger, halved garlic, and a pinch of salt. Bring to a boil and reduce to a simmer. Cook until the ginger broth becomes fragrant, 3 to 5 ...
From purplecarrot.com


TOFU SOBA NOODLES - DAMN DELICIOUS
Oct 9, 2013 Add cabbage, garlic and ginger to the skillet and cook, stirring frequently, until tender, about 1-2 minutes. In a large bowl, combine noodles, rice wine vinegar mixture, tofu, …
From damndelicious.net


SOBA NOODLES WITH GINGER BROTH AND CRUNCHY GINGER
May 22, 2022 FOR THE BROTH: 2 ¼ cups/500 milliliters chicken stock or vegetable stock. 1 (4-inch) piece fresh ginger (about 65 grams), peeled and roughly chopped (about 1/3 cup) 1 shallot, peeled and roughly chopped. 1 small head of garlic, halved crosswise. FOR THE NOODLES: 7 to 9 ounces/about 200 grams dried soba noodles. 2 tablespoons fresh lime juice
From willdonovan.com


MISO SOBA NOODLE SOUP WITH CRISPY TOFU
Dec 31, 2018 For a lazy version of this soup, skip the step of pan-frying the tofu — just cube it up straight from the package and toss it in your soup. Use 100% buckwheat soba noodles …
From connoisseurusveg.com


THIS SWEET AND STICKY TOFU STIR FRY IS THE ULTIMATE FRIDGE-CLEANOUT ...
15 hours ago Stir and cook until the tofu is golden and crispy on all sides, around 7 to 8 minutes. Transfer tofu to a plate. Add scallion whites to the empty skillet and cook until fragrant, about 30 seconds.
From cbc.ca


SOBA NOODLE SOUP - I HEART VEGETABLES
Mar 11, 2024 This soba noodle soup recipe has a rich, umami broth, tender noodles, and protein-packed tofu. This is a great plant-based meal that is easy to make! ... adding interest to the broth. Ground ginger can be used in place of fresh ginger. ... but feel free to use your favorite vegetable broth for this soba soup. Firm Tofu- Tofu adds protein and ...
From iheartvegetables.com


33+ FRESH AND FLAVORFUL SPRING TOFU RECIPES TO TRY THIS SEASON
3 days ago Make the Broth: In a large pot, heat the vegetable broth over medium heat. Add grated ginger and minced garlic and simmer for 3-4 minutes to infuse the broth with flavor. Add the soy sauce and season with salt and pepper to taste. Add Vegetables: Stir in the chopped bok choy, shredded carrots, and mushrooms. Cook for 4-5 minutes, until the ...
From chefsbliss.com


SOBA NOODLE SOUP WITH SOY GINGER MUSHROOMS - EVIL CHEF MOM
Oct 22, 2024 A comforting bowl of Soba (Bucket Noodles) Soup with Ginger Mushrooms. The buckwheat noodles are in a light yet tasty broth and topped with ginger mushrooms, tofu seasoned with salt and togarashi (Japanese spice blend), ... Print Recipe Pin Recipe. Prep Time 20 minutes mins. Cook Time 30 minutes mins.
From evilchefmom.com


SWEET AND SOUR VEGAN HOT POT BROTH RECIPE - FORKS OVER KNIVES
1 day ago Get the recipe! Tomatoes, pineapple, and lemongrass give this Vietnamese sweet-and-sour vegan hot pot broth a light and bright flavor. Get the recipe! ... dry soba) By Anh Tran, Jan 14, 2025. Share. Ingredients. 4 medium tomatoes; 1 medium fresh pineapple, peeled and cored, or two 12-oz. cans juice-packed pineapple chunks, drained; 4 stalks ...
From forksoverknives.com


SOBA AND TOFU IN GINGER BROTH - BIGOVEN
Soba and Tofu in Ginger Broth recipe: Try this Soba and Tofu in Ginger Broth recipe, or contribute your own.
From bigoven.com


27+ EASY PLANT-BASED BLENDER RECIPES TO TRY TODAY
1 day ago Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 10-12 minutes, until the cauliflower is tender. Stir in the spinach leaves and cook for an additional 2 minutes.
From chefsbliss.com


SOBA AND TOFU IN GINGER BROTH - FOOD52
Jul 4, 2016 Once the broth starts boiling, cook the soba noodles in the broth for 3-4 minutes or according to the instructions on packet. About 1 minute before the soba is fully cooked, add in baby bok choy, snow peas and shiitake …
From food52.com


Related Search