So Cal University Girls Granola Bars Recipes

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NO BAKE GRANOLA BARS



No Bake Granola Bars image

Great quick and easy granola bar recipe that kids can make. Perfect to throw in lunches or in your purse for travel. You can also add 1/4 cup wheat germ without changing the consistency. Change up the dried fruit, nuts, and chocolate for different flavors. I generally keep the bars in the refrigerator until I am ready to eat them, but these keep well to take to work or school.

Provided by Jessica Clara Noelle Grant

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h10m

Yield 12

Number Of Ingredients 7

2 cups rolled oats
1 ¼ cups chunky natural peanut butter
1 cup ground flaxseed
¾ cup honey
¾ cup dried cranberries
½ cup chocolate chips
¼ cup sliced almonds

Steps:

  • Stir oats, peanut butter, flaxseed, honey, cranberries, chocolate chips, and almonds together in a bowl; press into a 9x11-inch baking dish, using the back of a spatula to press into a flat layer.
  • Refrigerate mixture at least 1 hour.
  • Cut into 12 bars and wrap each individually in plastic wrap for storage.

Nutrition Facts : Calories 405.4 calories, Carbohydrate 46.3 g, Fat 21.7 g, Fiber 6.7 g, Protein 10.3 g, SaturatedFat 3.5 g, Sodium 108.8 mg, Sugar 28.2 g

GRANOLA BARS



Granola Bars image

Quick, easy granola bars.

Provided by Naomi Ansano

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 1h40m

Yield 8

Number Of Ingredients 6

2 cups rolled oats
½ cup shredded coconut
½ cup honey
2 tablespoons creamy peanut butter
1 teaspoon vanilla extract
⅛ teaspoon salt

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 9-inch square baking dish.
  • Spread the oats and coconut evenly across a baking sheet.
  • Toast oats and coconut in preheated oven until browned, about 10 minutes; transfer to a large mixing bowl.
  • Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. Cook and stir until smooth. Pour the honey mixture over the oats and coconut; stir to coat. Spread the mixture evenly into the prepared baking dish.
  • Bake in preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Cool completely before cutting.

Nutrition Facts : Calories 187.7 calories, Carbohydrate 34.4 g, Fat 4.7 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 70.3 mg, Sugar 19.7 g

HEALTHY AFTER-SCHOOL GRANOLA BARS



Healthy After-School Granola Bars image

I'll usually make a huge batch of these and freeze them, then grab one for a healthy snack.

Provided by Mindy Nettesheim-Flynn

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h

Yield 32

Number Of Ingredients 10

2 ½ cups oats
1 ½ cups quinoa
1 cup slivered almonds
⅓ cup chia seeds
1 cup crunchy peanut butter
½ cup honey
¼ cup coconut oil, warmed
½ cup flaxseed meal
1 teaspoon salt
2 cups dark chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread oats, quinoa, almonds, and chia seeds on a baking sheet.
  • Toast in the preheated oven, stirring halfway through, until golden brown, about 15 minutes.
  • Mix peanut butter, honey, and coconut oil together in a bowl until thoroughly combined. Mix in oat mixture, flaxseed meal, and salt until well combined. Press granola mixture into a 12x18-inch baking pan.
  • Bake in the preheated oven until bars set, about 5 minutes. Remove from oven; sprinkle with chocolate chips. Bake until chocolate is just melted, about 5 minutes. Spread melted chocolate evenly over bars with a rubber spatula.
  • Place in the freezer until chocolate is firm, about 20 minutes; cut into bars.

Nutrition Facts : Calories 223.2 calories, Carbohydrate 24.6 g, Fat 12.7 g, Fiber 3.3 g, Protein 5.8 g, SaturatedFat 4.1 g, Sodium 116.9 mg, Sugar 5.3 g

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