Snow Peas With St Andre Recipes
FIVE MINUTE SESAME SNOW PEA RECIPE
This healthy, simple weeknight side dish comes together in only five minutes!
Provided by Sarah Cook - Sustainable Cooks
Categories Side Dish
Time 5m
Number Of Ingredients 4
Steps:
- Preheat your wok or skillet over medium-high heat. Add coconut or avocado oil and allow to heat almost until smoking.
- Add the peas and toss to coat. Allow to sit for a minute and then stir. Repeat "stir and wait" two more times.
- Remove from heat and add the soy sauce and sesame oil. Stir.
- Remove peas from wok and place on a plate lined with a paper towel. Let sit for two minutes.
- Top with sesame seeds and serve.
Nutrition Facts : Calories 31 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, Sodium 113 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
LEMON-BUTTER SNOW PEAS
A handful of ingredients and a microwave are all our home economists needed to create this terrific treatment for fresh snow peas. A bit of lemon juice, some mince garlic and a dash of Italian seasoning make it a perfect addition to any meal.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a microwave-safe dish, combine the snow peas, water and garlic. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain. Combine the butter, lemon juice and Italian seasoning. Drizzle over peas; toss to coat.
Nutrition Facts : Calories 76 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 40mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SNOW PEAS WITH TOASTED ALMONDS
Provided by Maria Helm Sinskey
Categories Side Sauté Vegetarian Quick & Easy Low Cal High Fiber Almond Pea Spring Healthy Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Melt butter in medium skillet over medium heat. Add almonds and cook until golden and fragrant and butter begins to brown, stirring frequently, about 11/2 minutes. Add snow peas and shallot; sauté until snow peas are crisp-tender, 1 1/2 to 2 minutes. Remove skillet from heat; add lemon juice. Season to taste with salt and serve.
STIR-FRIED SNOW PEAS AND CARROTS
This is a quick and easy way to prepare snow peas and carrots with an Asian flavor.
Provided by CKLEWIS
Categories Side Dish Vegetables Carrots
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Whisk together the soy sauce and cornstarch in a bowl until cornstarch is completely dissolved; set aside.
- Prepare a skillet with cooking spray and place over medium heat; drizzle in the sesame oil. Place the snow peas and carrots in the skillet; stir-fry for 2 minutes. Pour the broth over the vegetables. Bring to a boil, cover, and reduce heat to low; simmer until vegetables are slightly softened, about 5 minutes. Stir in the soy sauce mixture; continue to stir-fry until the sauce has thickened.
Nutrition Facts : Calories 94.2 calories, Carbohydrate 13.4 g, Cholesterol 1.5 mg, Fat 3 g, Fiber 3.9 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 467 mg, Sugar 6.4 g
SIMPLE CHICKEN AND SNOW PEA STIR-FRY
This Simple Chicken and Snow Pea Stir-Fry is the answer to a quick-fix dinner meal. Packed with crunchy veggies and an authentic tasting Chinese savory sauce, this meal is the perfect substitute for takeout.
Provided by Cathy
Categories Main Course
Time 25m
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together chicken broth, sherry, soy sauce, cornstarch and chili garlic sauce. Add chicken and marinate for ten minutes.
- Heat oil in a large, heavy bottomed skillet over high heat. Add chicken, reserving marinade. Stir-fry chicken until cooked through, about five minutes; transfer chicken to a plate.
- Add mushrooms and peas to the skillet; stir fry about three minutes. Add garlic and ginger; stir-fry about one minute. Return chicken to the skillet and stir in reserved marinade, scraping up any brown bits. Simmer until sauce thickens, about three-four minutes.
- Serve with rice.
Nutrition Facts : Calories 505 kcal, Carbohydrate 8.1 g, Protein 49.6 g, Fat 16.2 g, SaturatedFat 3.1 g, Cholesterol 1.2 mg, Sodium 1549 mg, Fiber 2.1 g, Sugar 3.6 g, UnsaturatedFat 6.1 g, ServingSize 1 serving
SNOW PEAS WITH ST. ANDRE
This is a very popular hors d'oeuvre in Martha's repertoire. Guests cannot believe that someone has actually stuffed a snow pea. This recipe comes from "Entertaining," by Martha Stewart.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 50 to 60 hors d'oeuvres
Number Of Ingredients 3
Steps:
- Remove stem end from snow peas, string them, and blanch in a large pot of rapidly boiling water for 30 seconds. Plunge them immediately into cool water to stop the cooking and preserve their beautiful green color.
- With a small sharp knife, slit open the straight seam of each snow pea and pipe softened cheese into each one, using a small-tipped pastry tube, or spread with a small spatula. Garnish each pod with a small leaf of mint just poking out the top of the snow pea.
SAUTEED SNOW PEAS
Categories Side Sauté Vegetarian Quick & Easy Low Sodium Pea Spring Chill Vegan Boil Gourmet Sugar Conscious Kidney Friendly Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 2
Steps:
- In a large saucepan of boiling salted water boil snow peas 30 seconds and drain. Refresh snow peas under cold water and drain. Snow peas may be prepared up to this point 8 hours ahead and chilled, covered.
- In a heavy skillet sauté snow peas in oil over moderately high heat, until heated through and season with salt and pepper.
TOFU & SNOW PEA STIR-FRY WITH PEANUT SAUCE
A fast dinner recipe perfect for busy weeknights, this easy stir-fry recipe will quickly become a favorite. To save time, use precooked rice or cook rice a day ahead.
Provided by Patsy Jamieson
Categories Healthy Quick & Easy Tofu Recipes
Time 30m
Number Of Ingredients 14
Steps:
- Combine peanut butter, vinegar, soy sauce, sugar, and hot sauce in a medium bowl; whisk until smooth. Set aside.
- Drain tofu; pat dry with a paper towel. Cut into 3/4-inch cubes; pat dry again.
- Heat 2 tsp. oil in a large nonstick skillet over medium-high heat. Add half the tofu and let cook, undisturbed, until lightly browned underneath, about 2 minutes. Stir and continue cooking, stirring occasionally, until browned all over, 1 to 2 minutes. Transfer to a plate. Add 1 tsp. oil to the pan, then the remaining tofu; repeat.
- Add the remaining 1 tsp. oil to the pan. Add frozen vegetables, ginger, and garlic; stir-fry until the ginger and garlic are fragrant and the vegetables have thawed, 2 to 3 minutes. Stir in snow peas. Add water, cover and cook until the peas are crisp-tender, 3 to 4 minutes.
- Push the vegetables to the edges of the pan. Add the reserved peanut sauce to the center and cook, stirring, until hot, about 30 seconds. Stir the vegetables into the sauce. Add the reserved tofu and cook, stirring, until heated through, 30 to 60 seconds. If necessary, add more water to make a creamy sauce. Sprinkle each serving with 1 Tbsp. peanuts; serve with rice.
Nutrition Facts : Calories 514.2 calories, Carbohydrate 48.6 g, Fat 26.5 g, Fiber 7.3 g, Protein 22.5 g, SaturatedFat 4.2 g, Sodium 376.4 mg, Sugar 11.5 g
STIR-FRIED SNOW PEAS, RED PEPPER AND SHALLOTS
Fast and fresh side dish snow peas with red bell pepper, garlic and shallots
Provided by Lynne Webb
Categories Vegetables
Time 15m
Number Of Ingredients 6
Steps:
- Heat the oil in a wok or skillet over high heat. Add the shallot and garlic and cook about 1 minute or until fragrant being careful not to burn the garlic. Add the chopped pepper and cook until it begins to soften. Add the snow peas and cook until crisp-tender, about 3 minutes.
SUGAR SNAP PEAS OR SNOW PEAS, BAKED
Quick easy side dish to compliment a meal- Very nice with a chinese meal or with a roast - Really, goes with almost anything This recipe is from Taste of Home Cooking f0r 2 Spring 2007
Provided by Bergy
Categories Vegetable
Time 12m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Pre heat oven to 400 degrees.
- Snip the ends off the pea pods.
- Place pods in a single layer in a shallow baking pan.
- Combine Oil, shallot, seasoning & salt.
- Drizzle over the peas.
- Bake uncovered for apprx 8 minutes or unril crisp tender, stir once during baking.
Nutrition Facts : Calories 83.4, Fat 4.8, SaturatedFat 0.7, Sodium 147.2, Carbohydrate 9.8, Fiber 3.7, Sugar 1.8, Protein 2.3
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- In a bowl, combine soy sauce, water, oyster sauce, Chinese cooking wine, cornstarch, sugar, and pepper. Stir until cornstarch is dissolved. Set aside.
- In a wok or wide pan over medium heat, heat 1 tablespoon of oil. Add snow peas and cook for about 10 seconds. Remove from pan and drain on paper towels. Add carrots and celery to pan and cook for about 30 seconds or until half done. Remove from pan and drain on paper towels. Add another tablespoon of oil to the pan, if needed. Add shrimps and cook for about 2 to 3 minutes or just until color changes to pink. Remove from pan and drain on paper towels.
- Wipe down wok as needed. Add 1 tablespoon oil. Add onions and garlic and cook until limp. Stir oyster sauce mixture to disperse cornstarch and add to wok. Bring to a boil. When it begins to thicken. add shrimps, quail eggs, celery, carrots and snow peas. Continue to cook for about 2 to 3 minutes or until shrimps, eggs and vegetables are heated through. Serve hot.
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