Snow Peas With Red Bell Peppers Recipes

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GINGER SNOW PEAS AND PEPPERS



Ginger Snow Peas and Peppers image

This Chinese-style vegetable side dish is quick to prep and very tasty.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 6

8 ounces snow peas, stem ends removed
2 bell peppers (ribs and seeds removed), cut into 3/4-inch-wide strips
1 tablespoon vegetable oil
2 tablespoons rice vinegar
1 teaspoon finely grated peeled fresh ginger
Coarse salt and ground pepper

Steps:

  • Place a steamer basket in a saucepan filled with 1 inch water. Bring to a gentle boil. Add snow peas and bell peppers. Cover, and cook until crisp-tender, 2 to 4 minutes. Rinse under cold water; drain well.
  • In a serving bowl, whisk together oil, vinegar, and ginger; season with salt and pepper. Add snow peas and peppers; toss.

Nutrition Facts : Calories 73 g, Fat 4 g, Fiber 2 g, Protein 2 g

STIR-FRIED SHRIMP WITH SNOW PEAS AND RED PEPPERS



Stir-Fried Shrimp With Snow Peas and Red Peppers image

This is not unlike the shrimp with snow peas you get in many Cantonese restaurants. But there are more vegetables in this version.

Provided by Martha Rose Shulman

Categories     dinner, one pot, main course

Time 30m

Yield Serves four

Number Of Ingredients 13

3/4 pound snow peas or sugar snap peas, strings and stems removed
2 teaspoons cornstarch
1 1/2 tablespoons soy sauce
1 tablespoon rice wine or dry sherry
2 teaspoons sesame oil
1 teaspoon sugar
1 pound medium shrimp, shelled and deveined
1/2 cup chicken or vegetable stock
2 tablespoons vegetable, peanut or canola oil
1 tablespoon chopped fresh ginger
3 large garlic cloves, green shoots removed, minced
1 red bell pepper, cut into 1-inch squares
3 scallions, trimmed and cut into 1-inch lengths, dark green parts separated

Steps:

  • Bring a large pot of water to a boil. Fill a bowl with ice water. When the water comes to a boil, salt generously and add the snow peas or sugar snap peas. Boil 30 seconds, and transfer immediately to the ice water. Allow to cool for a few minutes, drain and set aside.
  • In a medium bowl, mix together 1 teaspoon of the corn starch, 1 1/2 teaspoons soy sauce, 1 teaspoon of the rice wine or sherry, 1 teaspoon of the sesame oil, and 1/2 teaspoon of the sugar. Add the shrimp, and stir together to coat.
  • Place the remaining corn starch, soy sauce, rice wine or sherry, sesame oil and sugar in another bowl. Add the stock, and stir together well. Set aside.
  • Heat a large, heavy nonstick skillet or wok over high heat until a drop of water evaporates immediately upon contact. Add 1 tablespoon of the oil, and turn the heat to medium. Add the ginger and garlic, and stir together for about 20 seconds, then add the red pepper and the white and light green parts of the scallions. Stir-fry for two to three minutes, until the pepper begins to soften. Stir to the side of the pan. Add the remaining oil and the shrimp. Cook, stirring, for two minutes, stir in the snow peas or snap peas, and continue to stir-fry for another two or three minutes until the shrimp is pink and cooked through. Give the sauce a stir, and add it to the pan along with the dark green ends of the scallions. Stir everything together with the sauce until the shrimp and vegetables are lightly glazed. Serve hot, with rice.

Nutrition Facts : @context http, Calories 246, UnsaturatedFat 9 grams, Carbohydrate 15 grams, Fat 11 grams, Fiber 3 grams, Protein 20 grams, SaturatedFat 1 gram, Sodium 1022 milligrams, Sugar 7 grams, TransFat 0 grams

STIR-FRIED SNOW PEAS, RED PEPPER AND SHALLOTS



Stir-Fried Snow Peas, Red Pepper and Shallots image

Fast and fresh side dish snow peas with red bell pepper, garlic and shallots

Provided by Lynne Webb

Categories     Vegetables

Time 15m

Number Of Ingredients 6

1 lb fresh snow peas (ends trimmed)
1 medium red bell pepper (chopped)
1 large shallot (thinly sliced)
1 clove garlic (finely chopped)
1 tablespoon vegetable oil
Salt and freshly ground pepper to taste

Steps:

  • Heat the oil in a wok or skillet over high heat. Add the shallot and garlic and cook about 1 minute or until fragrant being careful not to burn the garlic. Add the chopped pepper and cook until it begins to soften. Add the snow peas and cook until crisp-tender, about 3 minutes.

SPICY THAI TOFU WITH RED BELL PEPPERS AND PEANUTS



Spicy Thai Tofu with Red Bell Peppers and Peanuts image

Provided by Rozanne Gold

Categories     Wok     Stir-Fry     Vegetarian     Quick & Easy     Low Cal     High Fiber     Dinner     Lunch     Peanut     Tofu     Spinach     Bell Pepper     Summer     Healthy     Low Cholesterol     Vegan     Potluck     Bon Appétit     Pescatarian     Dairy Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 12

1/3 cup olive oil
2 large red bell peppers, seeded, thinly sliced
3 tablespoons minced peeled fresh ginger
3 large garlic cloves, finely chopped
1 14-to 16-ounce package extra-firm tofu, drained well, cut into 1-inch cubes
3 green onions, thinly sliced on diagonal
3 tablespoons soy sauce
2 tablespoons fresh lime juice
1/2 to 3/4 teaspoon dried crushed red pepper
1 6-ounce bag baby spinach leaves
1/3 cup chopped fresh basil
1/3 cup lightly salted roasted peanuts

Steps:

  • Heat oil in wok over high heat. Add bell peppers, ginger, and garlic; sauté until peppers just begin to soften, about 2 minutes. Add tofu and green onions; toss 2 minutes. Add next 3 ingredients. Toss to blend, about 1 minute. Add spinach in 3 additions, tossing until beginning to wilt, about 1 minute for each addition. Mix in basil. Season with salt and pepper. Sprinkle peanuts over.

PEA PODS AND PEPPERS



Pea Pods and Peppers image

This recipe makes an easy, yet well-flavored side that goes well with a variety of main courses. "I make this about once a month. It's a modification on a recipe I found in a cookbook." Cassie Conrad - Prescott Valley, AZ

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

3/4 pound fresh snow peas
1 medium sweet red pepper, julienned
1/2 small onion, sliced
1/4 teaspoon garlic salt
1/8 teaspoon pepper
1 tablespoon canola oil
1 tablespoon butter

Steps:

  • In a large skillet, saute the snow peas, red pepper, onion, garlic salt and pepper in oil and butter until vegetables are tender.

Nutrition Facts : Calories 102 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 138mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

SNOW PEAS WITH RED BELL PEPPERS



Snow Peas With Red Bell Peppers image

I like my vegetables crunchy most of the time and this dish fits the bill. It's colorful, fresh and mild, and snowpea sweet. You could double the recipe and use the extra next day in a salad.

Provided by sugarpea

Categories     Peppers

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

7 ounces snow peas
1/2 medium red bell pepper
1 1/2 teaspoons butter
2 tablespoons freshly squeezed orange juice
salt and pepper

Steps:

  • String snowpeas, wash in cold water, drain.
  • Cut red bell pepper into slivers, 3/4" long.
  • Place snowpeas and butter in microwaveable container with lid; adjust lid to let steam vent and microwave for one minute or until pods are crisp-tender.
  • Remove from microwave, add red bell peppers and replace cover tightly; set aside and allow red peppers to warm and snowpeas to finish cooking, about 1 minute.
  • Sprinkle with orange juice and salt and pepper to taste; serve.

SZECHUAN CHICKEN, PEPPERS, AND PEAS ON RICE



Szechuan Chicken, Peppers, and Peas on Rice image

Chicken is stir-fried with red bell pepper and sugar snap peas and served over rice in this Szechuan-inspired dish perfect for a weeknight.

Provided by Julie Hubert

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 15

1 cup jasmine rice
1 ½ cups water
1 ½ teaspoons sea salt, divided
1 ¼ pounds skinless, boneless chicken breasts, cut into 3/4-inch pieces
3 tablespoons cornstarch
3 tablespoons vegetable oil
2 (6 ounce) packages sugar snap peas
1 red bell pepper, diced
⅓ cup low-sodium soy sauce
¼ cup water
2 tablespoons rice wine vinegar
2 large cloves garlic, minced
2 teaspoons white sugar
1 teaspoon chili garlic sauce
2 green onions, thinly sliced

Steps:

  • Place rice in a saucepan and cover with water. Mix with your fingers until water is cloudy; drain. Repeat once more. Add 1 1/2 cup water and 1 teaspoon salt. Bring to a boil; cook for 1 minute. Reduce heat, cover, and simmer until water is absorbed, about 12 minutes. Remove from heat and uncover.
  • Mix remaining 1/2 teaspoon salt, chicken breasts, and cornstarch together in a bowl.
  • Set a wok or large skillet over high heat and add oil. Add chicken, sugar snap peas, and red bell pepper. Cook, without stirring, for 1 minute. Stir or toss until chicken is lightly browned, about 4 minutes.
  • Whisk soy sauce, rice wine vinegar, garlic, sugar, and chili garlic sauce together in a bowl. Pour into the wok. Reduce heat to medium-low, cover, and cook until chicken is no longer pink in the center, 3 to 4 minutes.
  • Divide rice among 4 plates. Top with chicken and sauce. Garnish with green onions.

Nutrition Facts : Calories 555.3 calories, Carbohydrate 67.3 g, Cholesterol 73.2 mg, Fat 13.2 g, Fiber 6.3 g, Protein 37.1 g, SaturatedFat 2.4 g, Sodium 1491.3 mg, Sugar 3.8 g

CHICKEN BREASTS WITH SWEET RED PEPPERS AND SNOW PEAS



Chicken Breasts With Sweet Red Peppers and Snow Peas image

Provided by Pierre Franey

Categories     dinner, lunch, main course

Time 15m

Yield 4 servings

Number Of Ingredients 16

4 chicken breast halves, skinless and boneless, about 1 1/4 pounds
1 tablespoon cornstarch
2 tablespoons light soy sauce
2 tablespoons dry white wine or water
3 tablespoons olive oil
1/2 teaspoon red pepper flakes (optional)
Salt and freshly ground pepper
2 large sweet red peppers, cored, seeded and cut into 1/2-inch cubes
1/4 pound snow peas, trimmed and washed
1/2 cup sliced water chestnuts or bamboo shoots
1/4 cup coarsely chopped red onion
1 tablespoon sesame seeds
1 tablespoon finely chopped garlic
1 tablespoon grated fresh ginger
3/4 cup fresh or canned chicken broth
4 tablespoons coarsely chopped fresh coriander

Steps:

  • Using a sharp knife, cut chicken breasts in half lengthwise then crosswise into slices 1/2 inch thick.
  • In a small mixing bowl, combine the cornstarch, soy sauce and white wine or water, blend well and set aside.
  • In a wok or a large nonstick skillet, add oil over high heat. Add chicken, pepper flakes and salt and pepper. Cook and stir about 1 minute. Scoop out the chicken pieces, leaving the oil. Set aside.
  • Add red peppers, snow peas, water chestnuts or bamboo shoots, onions and sesame seeds and cook over high heat, stirring, about 1 minute or until crisp and tender. Add garlic and ginger. Cook briefly over high heat. Add chicken and chicken broth. Cook stirring and tossing for 1 more minute.
  • Add cornstarch mixture, cook and stir for 15 seconds. Sprinkle with coriander and serve immediately.

Nutrition Facts : @context http, Calories 336, UnsaturatedFat 15 grams, Carbohydrate 17 grams, Fat 20 grams, Fiber 4 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 711 milligrams, Sugar 6 grams, TransFat 0 grams

JUDY'S SHRIMP, SNOW PEA & RED BELL PEPPER PASTA



JUDY'S SHRIMP, SNOW PEA & RED BELL PEPPER PASTA image

Categories     Shellfish     Fry     Low Fat

Yield 4 servings

Number Of Ingredients 11

-4 helpings pasta of your choice
-2 TBS. Extra virgin olive oil - a splash basil flavored olive oil
-18 to 24 fresh snow peas -4 green onions, chopped
-2 TBS. pink pepper, crushed
-1 jar Italian sun-dried tomatoes in oil, chopped fine.
-12 leaves fresh Italian Basil, chiffonade.
-1 package Maycamas Black Olive Pesto with green peppers.
(This is a powdered sauce mix)
-¼ teaspoon Vietnamese Sriracha hot chili sauce
-the prepared bell pepper & garlic
-the cleaned shrimp

Steps:

  • In a very large pot, put enough water to cook pasta. Add crushed pink pepper, 1 tablespoon olive oil, splash Basil flavored olive oil and a pinch of coarse sea salt. Bring to a boil. Cook pasta till 'El Dente'. Pour cold water over to stop the cooking, drain, return to its cooking pot, cover & set aside. Heat wok to red hot. Put in the olive oils. Put in peppers and sear. Put in snow peas and sear. Add shrimp and sear. IF ANY JUICE FORMS during frying, SPOON IT ALL OUT ONTO THE PASTA, else the ingredients will steam instead of searing! Add green onions, sun-dried tomatoes, basil, garlic, black olive pesto mix, chili sauce, tossing all the while. At the last minute, toss in the pasta, turn off the burner. As soon as the pasta is heated through, serve immediately. Note: Overcooking is deadly, so make sure your guests are seated and ready to eat before going to the last 2 steps.

SNOWPEAS WITH RED BELL PEPPER



Snowpeas with Red Bell Pepper image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 2 servings

Number Of Ingredients 5

1 tablespoon butter
1 clove garlic, minced
1/2 red bell pepper, seeded and sliced
1/3 pound snow peas, trimmed and washed
3 tablespoons water

Steps:

  • In a skillet melt butter over medium heat. Stir in garlic and red bell pepper and cook for 1 minute. Stir in snowpeas and toss to mix. Add water and cover. Cook for 3 minutes or until the snowpeas are just tender.

STIR-FRIED CHICKEN BREAST WITH RED BELL PEPPERS AND SNOW PEAS



Stir-Fried Chicken Breast With Red Bell Peppers and Snow Peas image

Make and share this Stir-Fried Chicken Breast With Red Bell Peppers and Snow Peas recipe from Food.com.

Provided by sexymommalucas

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

1/2 lb snow peas, trimmed
2 tablespoons peanut oil
1 lb boneless skinless chicken breast, cut crosswise into 1/2-inch-thick strips
kosher salt & freshly ground black pepper
1 teaspoon sugar
3 garlic cloves, minced
2 slices orange zest, each about 3 inches long
1 large onion, halved and thinly sliced
1 large red bell pepper, quartered, stemmed, seeded, and cut crosswise into thin strips
1 (5 ounce) can sliced water chestnuts, drained
1 teaspoon grated fresh ginger
2 tablespoons bottled teriyaki sauce or 2 tablespoons hoisin sauce
1/4 teaspoon hot red pepper flakes (optional)
1 tablespoon asian-style toasted sesame oil
2 tablespoons chopped fresh cilantro
4 cups steamed white rice

Steps:

  • Bring a medium-size saucepan full of water to a boil. Fill a large bowl with ice cubes and water. When the pot of water reaches a boil, add a teaspoon of salt. Add the snow peas and cook 15 seconds, then remove from the boiling water using a skimmer or slotted spoon and transfer to the ice water. Allow the peas to sit in the ice water for a few minutes, then drain.
  • Heat a wok or a large skillet over high heat. Add the peanut oil. As soon as it is hot enough to swirl easily around the wok, season the chicken strips with salt and pepper to taste, add them to the wok, and cook, stirring continuously, for about 2 minutes. Add the sugar, garlic, orange zest, onion, bell pepper, water chestnuts, and ginger, and continue to stir-fry for 3 minutes more. Add the snow peas, teriyaki or hoisin sauce, optional hot red pepper flakes, and sesame oil. Continue to stir and toss the ingredients until they are evenly coated with the sauce and the snow peas are hot and tender-crisp, 2 to 3 minutes more. Sprinkle on the cilantro and serve hot over steamed rice.

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