VEGAN SLOPPY JOES
Wonderfully sweet and tangy Sloppy Joes that I grew up with, but veganized! You won't find any bell peppers here. This is far more wholesome than most Sloppy Joe recipes. The spices can be easily adjusted. These are also great with sweet potato fries! Try this for a quick and economical weeknight meal.
Provided by Malina Bleeding Heart Morris
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium-high heat. Add onion and cook until soft and translucent, about 5 minutes. Add meatless grounds and break up the clumps with a spoon until crumbly. Cook until browned and heated through, about 5 minutes.
- Reduce heat to low. Add ketchup, brown sugar, apple cider vinegar, ground mustard, dill, and pepper. Mix well, cover, and let simmer until heated through, 3 to 4 minutes. Adjust seasonings if necessary.
- Serve on hamburger buns.
Nutrition Facts : Calories 451.3 calories, Carbohydrate 54.8 g, Fat 12.5 g, Fiber 3.8 g, Protein 5.4 g, SaturatedFat 1.1 g, Sodium 1408.3 mg, Sugar 24.1 g
SNOBBY JOES RECIPE
Sloppy Joes are perfect winter comfort food. But what if you're serving a crowd and want to keep costs low? Snobby Joes to the rescue. Made with lentils instead of ground beef, Snobby Joes are a family favorite at my house. They cook up quickly and taste just as good as the real deal.
Provided by ElizabethKnicely
Categories Lunch/Snacks
Time 50m
Yield 6 snobby joes, 6 serving(s)
Number Of Ingredients 12
Steps:
- Pour lentils and water into saucepan and bring to a boil.
- Lower the temperature and simmer for 20 minutes until lentils are cooked soft.
- About 10 minutes after you lower the temperature on the lentils, sauté onions over medium-high heat in a large saucepan until slightly softened.
- Add the peppers and garlic and continue sautéing until the peppers and garlic are soft and the onions are starting to get golden in color.
- Shake in cumin and chili powder and mix well.
- Strain the cooked lentils and pour into the pan with the onions. Stir together.
- Add tomato paste, tomato sauce, mustard and brown sugar and continue cooking for about 10 minutes.
- Lower the temperature to minimal heat and keep warm until you're ready to eat (the longer it sits, the more flavors will meld together).
- Serve your Snobby Joes in pita, a hamburger bun, or over rice.
Nutrition Facts : Calories 175.1, Fat 2.9, SaturatedFat 0.4, Sodium 302.7, Carbohydrate 28.9, Fiber 11.6, Sugar 7.1, Protein 9.8
SNOBBY JOES
Fabulous, nutrient-rich recipe from Veganomicon. I made a few changes/substitutions to the recipe though; yet it still turned out absolutely delectable!
Provided by 925053
Categories Lentil
Time 35m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Put the lentils in a small sauce pot and pour in 4 cups water. Cover and bring to a boil. Once boiling, lower heat and simmer for about 20 minutes, until lentils are soft. Drain and set aside.
- About 10 minutes before the lentils are done boiling, preheat a medium soup pot over medium heat. Saute the onion in water (small amount) for about 7 minutes, until softened. Add the garlic and saute a minute more.
- Add the cooked lentils, the chili powder, and oregano, and mix. Add the tomato sauce and tomato paste. Cook for about 10 minutes.
- Turn the heat off and let sit for about 10 minutes, so that the flavors can meld, or go ahead and eat immediately if you can't wait.
Nutrition Facts : Calories 84.9, Fat 0.6, SaturatedFat 0.1, Sodium 377.1, Carbohydrate 16.6, Fiber 5.4, Sugar 5.3, Protein 5.4
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VEGAN SLOPPY JOES RECIPE - WELL VEGAN
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- Put the lentils in a small sauce pot and pour in 4 cups water. Cover and bring to a boil. Once boiling, lower heat and simmer for about 20 minutes, until lentils are soft. Drain and set aside.
- About 10 minutes before the lentils are done boiling, preheat a medium soup pot over medium heat. Saute the onion and pepper in the oil for about 7 minutes, until softened. Add the garlic and saute a minute more. Add the cooked lentils, the chili powder, oregano and salt and mix. Add the tomato sauce and tomato paste. Cook for about 10 minutes.
- Add the maple syrup and mustard and heat through.Turn the heat off and let sit for about 10 minutes, so that the flavors can meld, or go ahead and eat immediately if you can’t wait.
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