Sneaky Healthy Mac And Cheese Recipes

SNEAKY SQUASH MAC AND CHEESE

Steps:

• Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
• While the macaroni is cooking, melt butter in a medium saucepan over medium heat. Add flour and whisk together, making a roux; cook for 1 minute. Add milk, 1/2 cup at a time, whisking constantly until incorporated. Cook and whisk until sauce is thick and creamy, 3 to 5 minutes. Add squash and season with salt and pepper. Mix well and cook until heated through, about 5 minutes.
• Drain pasta and add to sauce. Serve hot.

SNEAKY (HEALTHY) MAC AND CHEESE

Steps:

• •Put cauliflower florets in microwave safe dish and cook covered for 10 minutes, or until tender.
• •In a large pot, bring pasta water to a boil.
• •Add pasta, and cook until al dente, I recommend 2 minutes less than the package says.
• •Drain and add back to the pot, off the heat.
• •In another, small pot, boil milk and pasta water (scoop it out of the boiling pasta pot) with the butternut squash.
• •Add the butternut squash and milk mix into a blender with the cheeses.
• •Add the cauliflower.
• •Blend until smooth.
• •Taste, you will probably need to add a decent amount of salt.
• •Add the sauce to the pasta and place in a lightly greased 9x13 baking dish.
• •Taste and season with salt and pepper if needed (yes again - this is your last chance to get it perfect!).
• Melt butter and mix with bread crumbs.
• Sprinkle bread crumbs over mac n cheese.
• Cook at 400 degrees for 20 minutes, or until breadcrumbs are golden.
• Can be made ahead and refridgerated. Just cook 30 minutes.
• •Eat up! (And don't tell!).