CRISPY SKIN SNAPPER WITH CAPER SALSA RECIPE
Crispy-skin Snapper with Caper Salsa is a healthy fish recipe which is easy to make. The caper salsa is made with fresh parsley, chili paste, cilantro, olive oil and lemon juice.
Provided by Carlos Leo
Categories Dinner
Time 15m
Number Of Ingredients 8
Steps:
- Grate the garlic with a microplane
- Chop the parsley & cilantro and rough chop the capers
- In a medium bowl, mix the chopped herbs, capers, lemon juice, and 6 TableSpoons extra virgin olive oil. If needed, season the herby sauce with ½ teaSpoon of kosher salt and pepper.
- Rinse, and pat dry the fish: Line a plate with a paper towel and put the fish skin side down. Take more paper towel and dry the other side. Repeat this step on the skin side.
- Place the fish on a dry clean plate and sprinkle both sides with salt, pepper, and extra virgin olive oil. Be generous with the salt, but don't overdo it.
- In a COLD nonstick skillet, brush on a TableSpoon of olive oil to coat the surface of the pan. Place the snapper skin side down and turn the stove on medium heat. The skillet will heat up gradually and the fat will start to cook out of the fish.
- When the fat starts to cook, take a flexible spatula and press the fish against the pan for a few seconds. This step is very important because it will help cook the whole skin completely. This first side takes around 4-5 minutes. If your fish is thick, you may want to cook for 6 or 7 minutes. The key here is to make sure the skin is crispy, and the flesh is mostly opaque.
- Flip the fish over to the other side and cook for about a minute or two.
- To plate the snapper, spoon the caper salsa onto the plate and place the fish skin side up on top of the salsa.
Nutrition Facts : ServingSize 6 oz, Calories 375 calories, Sodium 398.7 mg, Fat 35.9 g, Carbohydrate 2.5 g, Fiber 1 g, Protein 14 g, Cholesterol 31.2 mg
LEESA'S RED SNAPPER FILLETS WITH LEMON CAPER SAUCE
Pan Fried Snapper is a delicious and healthy meal that's ready in 10 minutes! Learn how to quickly cook red snapper with lemon butter caper sauce. If you're nervous about cooking fish, this recipe for red snapper fillets is a great place to start.
Provided by Anne Clark
Categories Main Course
Time 10m
Number Of Ingredients 6
Steps:
- Pat fish fillets with paper towel. Lightly sprinkle each side with salt, pepper, garlic powder, and onion powder. Exact measurements are not given as you only want to lightly sprinkle these seasonings on each side of the fish.
- Melt 2 tablespoons of butter in a pan over medium heat. Add the fillets, SKIN SIDE UP, and slow simmer for 3-4 minutes. Flip fish over and cook for another 3-4 minutes. Use medium heat, not high heat. You don't want the fish to be sizzling too hot or the butter will burn.
- Remove the fish from the pan and set aside. Add the remaining butter, juice of one lemon, capers, and parsley flakes. Slow simmer for about 30 seconds, then return the fish to the pan. Spoon the sauce over fish and heat just until hot - about 30 seconds. Transfer fish to a plate and serve with your favorite side dish.
Nutrition Facts : ServingSize 1 serving, Calories 429 kcal, Carbohydrate 2 g, Protein 45 g, Fat 26 g, Cholesterol 142 mg, Sodium 524 mg, Sugar 1 g, SaturatedFat 15.2 g, TransFat 0.9 g
PAN-SEARED RED SNAPPER
This delicious pan-seared red snapper is made with fish seared in butter and oil, and then served with a lemon and caper pan sauce.
Provided by Sarah Trenalone
Categories Main Course
Time 12m
Number Of Ingredients 8
Steps:
- Pat snapper fillets dry. Dust with flour, and shake off any excess. Sprinkle them on both sides with salt and pepper.Prepare a heavy pan with the olive oil and 1 TB butter. Heat on medium-high until butter is melted but not browned, then turn the heat down to medium.
- Place the fillets in the pan and cook about 4 minutes. Don't touch the fillets until they're ready to flip.Use a thin metal spatula to test the fish. If you can slide the spatula under the fish without the fish sticking to the pan, it's ready to flip. If the fillets won't release, give them another 30 seconds. They'll release when they've finished cooking.After flipping, divide the remaining 1 TB butter over both fillets.
- Cook fish another 3-4 minutes until done. Fish will be golden on both the top and bottom and opaque all the way through when finished cooking.Transfer the fish to plates, leaving the excess butter in the pan. Cover fish to keep warm, or set fish in a 200ºF oven.
- Reduce heat to medium. Add the lemon juice and capers, and stir with a wooden spoon. Add half the herbs and stir again. Serve fish hot with pan sauce and remaining herbs.
Nutrition Facts : Calories 306 kcal, Carbohydrate 8 g, Protein 24 g, Fat 20 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 72 mg, Sodium 293 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
SNAPPER FILLETS
Make and share this Snapper Fillets recipe from Food.com.
Provided by flgolfgirl
Categories Very Low Carbs
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place fish fillets in bottom of greased baking dish in one layer.
- Mix soup with sherry, salt, pepper, and basil.
- Spread this over fish fillets.
- Sprinkle Parmesan cheese over top.
- Bake at 350 F for 20-30 minutes until fish flakes.
- Garnish with lemon wedges and parsley.
Nutrition Facts : Calories 337, Fat 9.7, SaturatedFat 4.9, Cholesterol 93, Sodium 877, Carbohydrate 5.4, Fiber 0.1, Sugar 0.4, Protein 47.4
SNAPPER FILLETS WITH HERB AND CAPER BUTTER
A good and simple way to use all that snapper we've been catching! *an Aussie tablespoon contains 4 teaspoons!
Provided by JustJanS
Categories Australian
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Herb and Caper Butter:.
- Combine all ingredients in a small bowl.
- Snapper:.
- Heat oil in a large frying pan.
- Dust each fillet with seasoned flour and cook 2-3 minutes per side-or until done to your liking.
- Serve fish at once with the savoury butter.
RED SNAPPER IN GRAPE LEAVES WITH GARLIC AND CAPER BUTTER
Steps:
- Preheat the oven's broiler.
- Season the snapper fillets with sea salt and pepper. Place two grape leaves on a clean surface so that they overlap slightly. Place a fillet in the center. Fold the leaves over the center of the fillet to enclose completely. Brush with oil on the top and bottom to keep the leaves from sticking, and place on a broiler pan. Repeat with the remaining fillets and leaves.
- Place the fish under the preheated broiler about 6 inches from the heat source. Broil for 4 minutes per side, turning once, or until fish is opaque.
- While the fish is broiling, melt the butter in a small saucepan over medium heat. Stir in the garlic, lemon zest, capers, sherry and parsley. Season with salt and pepper.
- To serve, remove the fish packets to a platter, and spoon the sauce over the top.
Nutrition Facts : Calories 203.9 calories, Carbohydrate 1.7 g, Cholesterol 57.3 mg, Fat 10.9 g, Fiber 0.1 g, Protein 23.8 g, SaturatedFat 4.5 g, Sodium 495.3 mg, Sugar 0.1 g
RED SNAPPER WITH LEMON CAPER BUTTER SAUCE RECIPE
Craving for seafood? Then grab a bite of this flaky and tender red snapper, served with a delectably tangy and buttery sauce, for a filling dinner meal!
Provided by Dana Cox
Categories Pan-Fry & Skillet
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, heat 2 tablespoons of oil until shimmering. Season the fish with salt and pepper.
- Add it to the skillet and cook over moderately high heat, turning once, for about 6 minutes until golden and cooked through. Carefully transfer the fish to plates and keep warm.
- Wipe out the skillet and add the remaining oil. Add the shallots and capers and cook over moderate heat for about 3 minutes until the shallots are softened and the capers are slightly crisp.
- Add the lemon juice and simmer until slightly reduced. Add the butter and whisk until incorporated. Season with salt and pepper and stir in the parsley.
- Spoon the sauce over the fish and serve right away. Enjoy!
Nutrition Facts : Carbohydrate 4.33g, Cholesterol 95.93mg, Fat 18.93g, Fiber 0.89g, Protein 45.41g, SaturatedFat 5.70g, ServingSize 4.00, Sodium 630.94mg, Sugar 0.00, UnsaturatedFat 9.44g
SNAPPER WITH BROWNED BUTTER AND CAPERS
Categories Bake Low/No Sugar Wheat/Gluten-Free Lemon Snapper Gourmet
Yield Serves 2
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- In a small skillet cook butter over moderate heat until it begins to brown and stir in shallot. Cook shallot until softened but not browned, about 2 minutes. Remove skillet from heat and stir in lemon juice.
- In a small bowl stir together parsley, capers, lemon pulp, and zest.
- Put fish fillets in a jelly-roll pan, skin sides down, and sprinkle with salt and pepper to taste. Brush fillets with butter mixture and sprinkle with parsley mixture. Bake fillets in middle of oven until just cooked through, about 12 minutes, and garnish with lemon slices.
More about "snapper fillets with herb and caper butter recipes"
SNAPPER PICCATA RECIPE | EATINGWELL
From eatingwell.com
Category One-Skillet Low-Calorie RecipesCalories 228 per servingTotal Time 30 mins
- Thaw fish, if frozen. Measure thickness of fish. Rinse fish under cold running water; pat dry with paper towels. Set aside.
- In a large nonstick skillet, heat oil over medium-high heat. Place fish pieces in skillet, skin sides down. Cook for 4 to 6 minutes per 1/2-inch thickness of fish or until skin is crisp and fish flakes easily when tested with a fork, turning once. Transfer fillets to a serving platter, skin sides up.
- Return skillet to heat. Add white wine to skillet; cook for 2 to 2 1/2 minutes or until wine is almost evaporated, scraping up any browned bits on the bottom of the skillet. Add broth. Bring just to boiling; reduce heat. Simmer, uncovered, about 4 minutes or until liquid is reduced by about half. Add butter, stirring until it melts; stir in green onions and chives.
- Remove skillet from heat; add the lemon juice, capers, and pepper. Pour sauce over fish to serve. If desired, serve with lemon wedges.
LEMON RED SNAPPER WITH HERBED BUTTER RECIPE | MYRECIPES
From myrecipes.com
4/5 (12)Calories 223 per serving
- Cut 1 lemon into 8 slices. Place slices, in pairs, on a rimmed baking sheet coated with cooking spray. Grate remaining lemon to get 1 teaspoon lemon rind; set aside. Reserve lemon for another use.
- Place 1 fillet on top of each pair of lemon slices. Combine salt, paprika, and pepper; sprinkle evenly over fish. Bake at 425° for 13 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
BAKED RED SNAPPER RECIPE WITH LEMON & HERBS | …
From cameronsseafood.com
5/5 (1)Total Time 30 minsEstimated Reading Time 3 mins
10 BEST RED SNAPPER FILLET RECIPES | YUMMLY
From yummly.com
PAN FRIED FISH WITH LEMON & HERB BUTTER SAUCE BY …
From kingsfish.co.nz
RED SNAPPER WITH LEMON CAPER BUTTER SAUCE RECIPE
From myrecipes.com
5/5 (1)Servings 4
- In a large nonstick skillet, heat 2 tablespoons of the oil until shimmering. Season the fish with salt and pepper. Add it to the skillet and cook over moderately high heat, turning once, until golden and cooked through, about 6 minutes. Carefully transfer the fish to plates and keep warm.
- Wipe out the skillet and add the remaining oil. Add the shallots and capers and cook over moderate heat until the shallots are softened and the capers are slightly crisp, about 3 minutes. Add the lemon juice and simmer until slightly reduced. Add the butter and whisk until incorporated. Season with salt and pepper and stir in the parsley. Spoon the sauce over the fish and serve right away.
RED SNAPPER WITH LEMON CAPER BUTTER SAUCE RECIPE - …
From foodandwine.com
5/5 (1)Servings 4
- In a large nonstick skillet, heat 2 tablespoons of the oil until shimmering. Season the fish with salt and pepper. Add it to the skillet and cook over moderately high heat, turning once, until golden and cooked through, about 6 minutes. Carefully transfer the fish to plates and keep warm.
- Wipe out the skillet and add the remaining oil. Add the shallots and capers and cook over moderate heat until the shallots are softened and the capers are slightly crisp, about 3 minutes. Add the lemon juice and simmer until slightly reduced. Add the butter and whisk until incorporated. Season with salt and pepper and stir in the parsley. Spoon the sauce over the fish and serve right away.
RED SNAPPER IN GRAPE LEAVES RECIPE | RECIPES.NET
From recipes.net
Cuisine AmericanCategory BBQ & GrilledServings 4Total Time 15 mins
SNAPPER FILLETS WITH HERB AND CAPER BUTTER | FOOD TO LOVE
From foodtolove.co.nz
- Combine potato, zucchini, kumara, olive oil and juice in a small baking dish. Season to taste and toss gently. Bake, 25-30 minutes, until tender. Stir parsley through.
- Meanwhile, for herb and caper butter, add all ingredients to a small bowl, mixing until well combined.
- Heat oil in a large frying pan on high. Cook fish, 2-3 minutes each side, until cooked as desired.
BAKED RED SNAPPER WITH GARLIC AND HERBS RECIPE
From thespruceeats.com
Ratings 355Calories 551 per servingCategory Entree, Dinner
RED SNAPPER WITH LEMON BUTTER CAPER SAUCE RECIPES
From tfrecipes.com
10 BEST COOK SNAPPER FILLETS RECIPES | YUMMLY
LEMON RED SNAPPER WITH HERB BUTTER RECIPES
From tfrecipes.com
LEMON RED SNAPPER WITH HERB BUTTER RECIPE - EASY RECIPES
From recipegoulash.com
RED SNAPPER WITH LEMON CAPER BUTTER SAUCE RECIPE
From crecipe.com
SNAPPER WITH BROWNED BUTTER AND CAPERS
From bigoven.com
SNAPPER RECIPES BEST RECIPES AND RELATED RECIPES
From find-best-recipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #south-west-pacific #very-low-carbs #main-dish #seafood #australian #easy #dinner-party #fish #dietary #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish #taste-mood #savory
You'll also love