Snap Pea Corn And Quinoa Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA-CORN SALAD



Quinoa-Corn Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1/2 cup red quinoa as the label directs. Put 3 shucked ears of corn in a bowl with a few tablespoons of water; loosely cover and microwave until tender, about 3 minutes. Cool, then cut off the kernels. Toss the quinoa and corn with 1 chopped large heirloom tomato, 2 sliced scallions, 3 tablespoons each olive oil and lime juice, 1/2 teaspoon kosher salt and a pinch of cayenne.

SNAP PEA, CORN, AND QUINOA SALAD



Snap Pea, Corn, and Quinoa Salad image

Make and share this Snap Pea, Corn, and Quinoa Salad recipe from Food.com.

Provided by jill6682

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 15

1/4 cup water
1/4 cup white balsamic vinegar
1/4 cup Dijon mustard
1 teaspoon salt
1/2 teaspoon pepper
2 dashes hot sauce
1/4 teaspoon honey
1/2 cup vegetable oil
1 cup basil, parsley, tarragon (use your favorite or what you have on hand) or 1 cup chives (use your favorite or what you have on hand)
1 dash salt
2 cups cooked quinoa
3/4 cup feta cheese, crumbled
2 cups snap peas, cleaned and sliced
1 (16 ounce) bag corn, thawed
1 dash pepper

Steps:

  • Make the dressing: Add water first, then oil, vinegar, mustard, hot sauce, and honey, followed by salt, pepper into a blender. Turn on blender and wait for dressing to fully emulsify. Turn off blender and refrigerate dressing or use immediately.
  • Thaw and drain any liquid from corn. Prepare quinoa according to package directions.
  • Julienne raw snap peas.
  • Add cooked quinoa, snap peas, corn, and chopped green herbs to a medium bowl.
  • Add half of the prepared dressing to the bowl to start and add more to taste. Stir well.
  • Once mixed gently fold in crumbled feta cheese. Garnish with additional herbs. Serve immediately or refrigerate for later.

Nutrition Facts : Calories 565.5, Fat 37.5, SaturatedFat 8, Cholesterol 25, Sodium 1123, Carbohydrate 49.8, Fiber 7.4, Sugar 8.4, Protein 13.9

CORN AND SNAP PEA SALAD



Corn and Snap Pea Salad image

This is a crunchy, minty accompaniment to a any main dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 40m

Number Of Ingredients 8

Salt and pepper
2 1/2 cups fresh corn kernels, (from 3 ears)
4 cups trimmed snap peas (1 pound)
1/2 cup grated Parmesan cheese
1/3 cup loosely packed fresh mint, thinly sliced
1/4 cup thinly sliced scallions
2 1/2 tablespoons olive oil
1 1/2 tablespoons red-wine vinegar

Steps:

  • In a large pot of boiling, salted water, cook corn and snap peas until crisp-tender, about 6 minutes. Drain vegetables; rinse under cold water, and dry. Transfer to a large bowl.
  • Add Parmesan, mint, scallions, oil, and vinegar; season with salt and pepper.

Nutrition Facts : Calories 134 g, Fat 7 g, Protein 6 g

SNAP PEA SALAD



Snap Pea Salad image

When snap peas are in season, we can't resist making this crunchy salad. I usually serve it cold, but it's also good warm, with the peas straight from the pot. -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10

1/4 cup white wine vinegar
1/4 cup Dijon mustard
2 tablespoons minced fresh parsley
2 tablespoons olive oil
2 tablespoons honey
1 tablespoon lemon juice
1 teaspoon salt
1/2 teaspoon pepper
3 pounds fresh sugar snap peas
Grated lemon zest, optional

Steps:

  • For vinaigrette, in a small bowl, whisk the first 8 ingredients until blended. In a 6-qt. stockpot, bring 16 cups water to a boil. Add snap peas; cook, uncovered, 2-3 minutes or just until peas turn bright green. Remove peas and immediately drop into ice water. Drain and pat dry; place in a large bowl., Drizzle with vinaigrette and toss to coat. Serve immediately or refrigerate, covered, up to 4 hours before serving. If desired, sprinkle with lemon zest.

Nutrition Facts : Calories 84 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 322mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

More about "snap pea corn and quinoa salad recipes"

SUGAR SNAP PEA AND CORN SALAD - THEKITTCHEN
sugar-snap-pea-and-corn-salad-thekittchen image
Web Sep 26, 2018 Ingredients 4 ears of Corn 1 pound of Sugar Snap Peas 1 tablespoon Butter 1/4 teaspoon Salt 2 Shallots, sliced 1/2 cup Fat Greek …
From thekittchen.com
4.7/5 (7)
Category Side Dishes
Cuisine American
Total Time 25 mins
  • First you want to cook the corn. I opted to steam it and then I quickly grilled it on a lightly buttered grill pan until the corn had grill marks. Once the corn has cooked season it with salt and let it cool. Then cut the corn from the cob.
  • Next prepare the sugar snap peas. I like to cut the ends off the sugar snap peas because they are a bit tough. Next melt about half a tablespoon of butter in a skillet over medium heat. Once the butter melts add the sugar snap peas. Season with salt and toss in the butter to evenly coat them. Sauté the sugar snap peas for about 3 minutes, until they have cooked a little but are still crisp. Set aside and let cool.
  • Using the same skillet, melt the remaining butter over medium low heat. Add the shallots and let sauté for about 5 minutes, until lightly browned.
  • In a small bowl whisk together the yogurt, rice wine vinegar, sugar, lemon juice, and a dash of salt.


QUINOA SALAD WITH SNAP PEAS, CHARRED CORN AND …
quinoa-salad-with-snap-peas-charred-corn-and image
Web Jun 6, 2019 1 small shallot, cut into small pieces 3 tablespoons chopped fresh herbs 1/2 teaspoon salt 1 pinch freshly ground black pepper 2 cups …
From today.com
2.9/5 (39)
Total Time 35 mins
Category Salads
  • 2. Rinse the quinoa in a fine mesh sieve under cold water and place into an 8- by 8-inch baking dish. Stir in the olive oil and salt.
  • 3. Heat the water in the microwave for 2 minutes. Pour the hot water over the quinoa, give it a stir and cover with foil. Bake for 25 minutes.


QUINOA SALAD WITH CARROTS AND SUGAR SNAP PEAS
quinoa-salad-with-carrots-and-sugar-snap-peas image
Web Mar 15, 2021 1 ½ tablespoons Dijon mustard 1 tablespoon apple cider vinegar 1 tablespoon honey ¼ teaspoon black pepper 1 ½ teaspoons kosher salt, divided 8 tablespoons olive oil, divided 8 ounces …
From southernliving.com


QUINOA SALAD WITH CORN AND PEAS - HAVE A PLANT
quinoa-salad-with-corn-and-peas-have-a-plant image
Web Instructions Add quinoa and water to medium pot and bring it to a boil. Cover, then reduce heat to simmer and cook 15 minutes. Remove from heat and let sit covered for 5 minutes. Place into large bowl and fluff with fork. …
From fruitsandveggies.org


SPRING QUINOA WITH PEAS AND CORN - LIVE SIMPLY
spring-quinoa-with-peas-and-corn-live-simply image
Web May 13, 2014 Over medium heat, saute the corn and peas for about 5 minutes until cooked. Make a well in the skillet by pushing the corn and peas to the side. Add the minced garlic. Saute until fragrant (about a …
From livesimply.me


17 BEST QUINOA SALAD RECIPES & IDEAS - FOOD NETWORK
Web Apr 19, 2023 1 / 17 Our Best Quinoa Salad Ideas Considered a superfood, the South American seed quinoa (which is widely accepted as a whole grain) has gained …
From foodnetwork.com
Author By


SNAP PEA SALAD WITH ZESTY LEMON VINAIGRETTE - MINIMALIST BAKER …
Web May 16, 2022 Instructions. In a large serving bowl, combine the lemon juice, olive oil, garlic, mustard, maple syrup or honey, shallot (optional), salt, and pepper. Whisk to …
From minimalistbaker.com


QUINOA FRIED “RICE” WITH SNAP PEAS AND SWEET CORN
Web Apr 29, 2018 Add snap peas and corn; cook, stirring constantly, for 2 minutes, or until vegetables start to soften. Reduce heat to medium and stir in garlic and ginger. Add cooked quinoa and cook, stirring occasionally, for about 3 minutes.
From deliciousliving.com


QUINOA SALAD WITH CORN & AVOCADO - TWO PEAS & THEIR POD
Web Chop up the peppers. Add the sweet corn, poblano peppers, cilantro, cotija cheese, and avocados to the quinoa. To make the dressing, whisk together olive oil, lime juice, garlic, …
From twopeasandtheirpod.com


GRILLED CORN AND SNAP PEA SALAD RECIPE | MYRECIPES
Web Step 1 Bring a large pot of water to a boil. Add snap peas; cook 3 minutes. Drain and rinse snap peas under cold water. Step 2 Preheat grill to high. Step 3 Soak corn in cold water …
From myrecipes.com


CAMERON DIAZ'S 7-INGREDIENT SALAD SCREAMS "SUMMER"
Web Jul 30, 2020 Ingredients 1 tablespoon Champagne vinegar 4 tablespoons olive oil, divided 1 tablespoon fresh orange juice ½ garlic clove, microplaned or grated (snag a microplane …
From eatingwell.com


FAVORITE QUINOA SALAD RECIPE - COOKIE AND KATE
Web Feb 14, 2023 Get your copy ↣ Favorite Quinoa Salad Jump to Recipe Introducing my favorite quinoa salad! I’ve published more than a few quinoa salads over the years and …
From cookieandkate.com


CHARRED CORN SALAD WITH QUINOA - SWEET PEAS AND SAFFRON
Web Aug 19, 2020 Brush corn with oil. Grill over medium heat, for 20 minutes (or until corn is cooked to your liking), turning every 5 minutes. Set aside to cool. When cooled, cut corn kernels off. Assemble quinoa, corn and remaining salad ingredients in a medium bowl. Shake together dressing ingredients and toss with salad.
From sweetpeasandsaffron.com


FRESH CORN, SUGAR SNAP PEA, AND TOMATO SALAD - JAMIE GELLER
Web Jul 25, 2016 1. Use a sharp knife to cut the kernels off the cobs. In a large bowl, combine the corn, snap peas, tomatoes, cilantro, mint, vinegar, oil, sugar, and basil. 2. Season …
From jamiegeller.com


QUINOA SALAD WITH SUGAR SNAP PEAS RECIPE | RECIPES.NET
Web Feb 13, 2023 Ingredients ½ lb sugar snap peas 1½ cups quinoa ¼ cup extra-virgin olive oil 1 tbsp extra-virgin olive oil 3 tbsp white wine vinegar salt and freshly ground pepper ½ cup pumpkin seeds ½ cup chives Instructions In a small saucepan of boiling salted water, simmer the peas until bright green and crisp-tender.
From recipes.net


GREEN GRAIN BOWL RECIPE - TODAY
Web 1 day ago 1/2 cup plus 2 teaspoons extra-virgin olive oil, divided; 1 cup dry quinoa, rinsed and drained; 1¾ cups water or low-sodium chicken broth; 1 cup lightly packed and finely …
From today.com


QUINOA SALAD WITH SUGAR SNAP PEAS RECIPE - DELISH
Web Jul 22, 2009 Quinoa Salad with Sugar Snap Peas By Marcia Kiesel Jul 22, 2009 JUMP TO RECIPE This salad is perfect for picnics. Yields: 6 Cook Time: 0 hours 15 mins Total …
From delish.com


FRESH SUGAR SNAP PEA SALAD WITH RADISH, CORN, AND MINT
Web Jul 30, 2019 To blanch the snap peas and shelled English peas: Heat a small pot of water to a boil. Add the snap peas and shelled English peas. Boil the peas 2-3 minutes, until tender but still bright green. While the peas cook, prepare an ice bath: place a cup of ice in a medium bowl and add enough cold water to cover.
From plants-rule.com


QUINOA SALAD WITH CORN AND PEAS - IGA
Web May 7, 2020 Prep Time: 20 minutes Serves: 4. Ingredients. 1 cup uncooked quinoa 2 cups water 1 can (15 oz.) Whole Kernel Sweet Corn, drained 1 can (15 oz.) Sweet Peas, …
From iga.com


CORN, QUINOA AND FETA SALAD RECIPE - TODAY
Web Apr 28, 2020 Preparation 1. Preheat the oven to 375°F. 2. Combine the quinoa, 1 tablespoon of oil and 1 teaspoon of salt in an ovenproof saucepan over low and cook, …
From today.com


QUINOA SALAD WITH SUGAR SNAP PEAS, SCALLIONS, AND MINT
Web Jul 21, 2021 1 ⁄ 4 cup olive oil 1 ⁄ 4 cup fresh lemon juice 1 garlic clove, finely minced 8 oz. sugar snap peas, thinly sliced on the bias 8 oz. radishes, trimmed and julienned 1 ⁄ 4 …
From saveur.com


GO-TO QUINOA SALAD – A COUPLE COOKS
Web Mar 22, 2022 Slowly whisk in the olive oil 1 tablespoon at a time until fully combined and an emulsion forms. Mix the salad: Stir together the quinoa, vegetables and dressing. …
From acouplecooks.com


Related Search