Smotheredcajunspicedsquash Recipes

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CAJUN SMOTHERED SQUASH



Cajun Smothered Squash image

Make and share this Cajun Smothered Squash recipe from Food.com.

Provided by Member 610488

Categories     Vegetable

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 11

1 garlic clove, minced
1/4 cup olive oil, divided
1 tablespoon olive oil, divided
2 butternut squash, quartered and seeded, each quarter halved
2 tablespoons cajun seasoning, divided
8 teaspoons cajun seasoning, divided
4 large onions, halved and sliced
4 medium bell peppers, quartered and sliced (red or green)
8 large celery ribs, sliced on the bias
5 tablespoons flour
1 1/2 tablespoons cider vinegar

Steps:

  • Preheat oven to 350 degrees F.
  • Combine 1 Tbsp oil and garlic in small bowl. Brush garlic-oil mixture over butternut squash pieces, and place on baking sheet.
  • Sprinkle each squash piece with 1/2 tsp Cajun seasoning, and season with salt and pepper, if desired.
  • Bake 45 minutes to 1 hour, or until squash pieces are tender enough to easily pierce with fork.
  • Meanwhile, heat remaining 1/4 cup oil in large skillet over medium heat. Add onions, bell peppers, and celery, and cook 20 to 25 minutes, or until vegetables are soft and beginning to brown, stirring occasionally.
  • Stir flour into onion mixture, and cook 1 minute, or until flour begins to brown, stirring constantly. Stir in vinegar, remaining 2 Tbsp Cajun seasoning, and 6 cups water. Season with salt and pepper, if desired.
  • Reduce heat to medium-low, and simmer 20 minutes, or until sauce has thickened, stirring occasionally.
  • When ready to serve, place 2 squash pieces on plate. "Smother" with 1 cup onion mixture.

CAJUN SUMMER SQUASH



Cajun Summer Squash image

Adapted from "The Spice of Vegetarian Cooking" by Martha Rose Shulman. This makes sunny golden little rounds that practically melt in your mouth!

Provided by Sharon123

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 teaspoon salt
3/4 teaspoon sweet paprika
1/4-1/2 teaspoon cayenne pepper, to taste
1/2 teaspoon ground black pepper
1/4 teaspoon dried thyme leaves
1 1/2 lbs summer squash or 1 1/2 lbs zucchini, cut in rounds
1/2 cup whole wheat flour (or white)
1/2 cup cornmeal
1/2 cup milk
1 egg
safflower oil or peanut oil (for frying)

Steps:

  • Combine the salt, spices, and thyme in a small bowl. Sprinkle the squash rounds with a teaspoon of the mix.
  • Divide the remaining spice mix in half and stir one half into the flour and the other half into the cornmeal.
  • Beat together the egg and milk.
  • Heat 1 inch of safflower or peanut oil in a deep saucepan or frying pan to 350 degrees.
  • Using your hands, quickly toss the squash in the flour and shake off excess. Toss in the milk and egg, then dip in the cornmeal to coat, shaking off excess. Deep-fry for about 2 minutes. Drain on paper towels and serve at once.
  • Serve 4.

SMOTHERED CAJUN-SPICED SQUASH



Smothered Cajun-Spiced Squash image

Sprinkled roasted butter-nut squash with Cajun seasoning, smothered it in a gravy made with what New Orleans chefs call the holy trinity: a combination of onions, celery, and green bell peppers. Serve with rice or grits. From Vegetarian Times magazine.

Provided by Sharon123

Categories     Onions

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 10

1 garlic clove, minced (1 tsp.)
1/4 cup plus 1 tbs. olive oil, divided
2 butternut squash, quartered and seeded, each quarter halved
2 tablespoons cajun seasoning (or more)
8 teaspoons cajun seasoning (or more)
4 large onions, halved, sliced (8 cups)
4 medium red peppers, quartered, sliced (or green-2 cups)
8 large celery ribs, sliced on the bias (2 cups)
5 tablespoons flour
1 1/4 tablespoons cider vinegar

Steps:

  • Preheat oven to 350°F
  • Combine 1 Tbs. oil and garlic in small bowl. Brush garlic-oil mixture over butternut squash pieces, and place on baking sheet. Sprinkle each squash piece with 1/2 teaspoons Cajun seasoning, and season with salt and pepper, if desired.
  • Bake 45 minutes to 1 hour, or until squash pieces are tender enough to easily pierce with fork.
  • Meanwhile, heat remaining 1/4 cup oil in large skillet over medium heat. Add onions, bell peppers, and celery, and cook 20 to 25 minutes, or until vegetables are soft and beginning to brown, stirring occasionally.
  • Stir flour into onion mixture, and cook 1 minute, or until flour begins to brown, stirring constantly. Stir in vinegar, remaining 2 Tbs. Cajun seasoning, and 6 cups water. Season with salt and pepper, if desired. Reduce heat to medium-low, and simmer 20 minutes, or until sauce has thickened, stirring occasionally. You can leave as is or puree to make a smooth gravy.
  • To serve:.
  • Place 2 squash pieces on plate. Smother with 1 cup onion mixture.

Nutrition Facts : Calories 264.9, Fat 7.5, SaturatedFat 1.1, Sodium 68.3, Carbohydrate 49.5, Fiber 9.4, Sugar 13.1, Protein 5.2

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