Smothered Harvest Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OVEN-ROASTED HARVEST VEGETABLES



Oven-Roasted Harvest Vegetables image

Make and share this Oven-Roasted Harvest Vegetables recipe from Food.com.

Provided by Drunk Chef

Categories     Low Protein

Time 40m

Yield 8 , 8 serving(s)

Number Of Ingredients 9

1 cup cauliflower, in 1 1/2-inch florets
1 cup carrot, sliced 1/4-inch thick
1 cup summer squash or 1 cup zucchini, sliced 1/2-inch thick
1 cup fresh mushrooms
1 small onion, thinly sliced
2 teaspoons margarine
1 cup fat-skimmed chicken broth
salt or garlic salt and pepper
2 teaspoons chopped fresh parsley

Steps:

  • Preheat oven to 350º. Combine ingredients except parsley in shallow non-stick 11"x14" baking pan, well covered with cooking spray. Cover loosely with a sheet of foil. Bake for 25 to 30 minutes, basting occasionally with the pan liquid (add a little water if all the liquid evaporates). Makes 8 servings.

Nutrition Facts : Calories 30, Fat 1.2, SaturatedFat 0.2, Sodium 120.9, Carbohydrate 3.8, Fiber 1.1, Sugar 1.8, Protein 1.5

SMOTHERED HARVEST VEGETABLES



Smothered Harvest Vegetables image

When my husband and I ate at Deer Park, at the Biltmore Estate...we had the chef's veggies along with our meal. We loved it, and when we got home...I took the chef's vegetables and made them my own...with the spices we like best. I never add salt to any recipe, so you may want to use a bit of salt to taste.

Provided by dalai1948

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 small summer squash, sliced
2 small zucchini, sliced
1 medium sweet onion, chopped
1 sweet red pepper, sliced thinly
1/2 head red cabbage or 1/2 head green cabbage, sliced into thin strips
2 cloves garlic, chopped finely
2 tablespoons dried basil
2 tablespoons dried parsley
1/2 teaspoon pepper
2 tablespoons olive oil, enough to cover the bottom of your fry pan.

Steps:

  • Slice and chop all of your vegetables before starting the recipe.
  • Heat a large fry pan over medium heat (absolutely do not"crowd" this recipe- I use a large chicken frypan) and add the olive oil to the pan.
  • Start with your sliced cabbage, as it takes the longest to cook.
  • When the cabbage is starting to wilt, add your onions and red sweet pepper.
  • At this point, you should stir frequently.
  • Once the onions are translucent, add the summer squash and the zucchini and turn the heat down to a medium low heat.
  • Cover the pan and let it"smother" for approximately 10 minutes-- uncovering and stirring at the 5 minute point.
  • Remove the lid after the 10 minutes and add the Basil, Parsley, and Pepper, stirring thoroughly to distribute them.
  • At this point, if the squash and zucchini are not somewhat translucent-- cook until they are.
  • This is a"heart healthy" recipe and can be served in very nice portions.

Nutrition Facts : Calories 137.7, Fat 7.3, SaturatedFat 1.1, Sodium 40.6, Carbohydrate 17.9, Fiber 5.2, Sugar 8.9, Protein 3.9

More about "smothered harvest vegetables recipes"

MAPLE ROASTED HARVEST VEGETABLES - THE CLEVER CARROT
Nov 12, 2015 Preheat you oven to 425 F. Grab a rimmed sheet pan. Mix the glaze ingredients together in a small bowl. Set aside. Cut the carrots into 1/2 …
From theclevercarrot.com
  • Cut the parsnips into 1-inch wands. Quick tip- if your parsnips are very tapered, quarter the top portion and keep the rest whole.

ONE PAN ROASTED HARVEST VEGETABLES - AHEAD OF THYME

From aheadofthyme.com
5/5 (3)
Total Time 50 mins
Category Side Dish
Published Sep 17, 2020

SMOTHERED EGGPLANT AND SUMMER VEGETABLES - LIDIA - LIDIA'S ITALY
Directions. Trim the eggplants and slice them (skin on) into chunks about 2-inches long and 1-inch thick. Toss the chunks with 2 teaspoons of salt and drain in a colander for 30 minutes to an …
From lidiasitaly.com

ROASTED VEGETABLE & QUINOA HARVEST BOWLS
Toss to combine. Then bake for 12 minutes. In the meantime, heat a saucepan over medium-high heat. Once hot, add rinsed quinoa to lightly sautée before adding water to evaporate leftover moisture and bring out a nutty flavor. Cook …
From minimalistbaker.com

SMOTHERED CHICKEN RECIPE - CHEF BILLY PARISI
Oct 24, 2024 Pour in the stock and bring it to a low boil. Stir in the remaining 1 ½ teaspoons of the spice blend, then add the chicken back in. Cook it over low heat for 15 to 20 minutes or until cooked throughout. Set the chicken aside. Add …
From billyparisi.com

30 FALL VEGETABLE RECIPES WE’RE CRAZY ABOUT - TASTE OF HOME
Nov 2, 2023 Cashew Cauliflower and Leek Gratin. My family loves this cauliflower gratin. It's different than scalloped potatoes and healthier with the added vegetables, and the cashew …
From tasteofhome.com

45 RECIPES TO MAKE THE MOST OF THE FALL HARVEST - TASTE OF HOME
Oct 5, 2024 Plum Jam. Whether picked from a tree or scooped up at the farmers market, fresh plums make a beautiful, jewel-toned plum jam that can top a warm scone, a summer dish of …
From tasteofhome.com

SMOTHERED HARVEST VEGETABLES RECIPE
Ingredients 2 small summer squash, sliced 2 small zucchini, sliced 1 medium sweet onion, chopped 1 sweet red pepper, sliced thinly 1/2 head red cabbage or 1/2 head green cabbage, …
From recipenode.com

ROASTED HARVEST VEGETABLES – EASY SHEET PAN RECIPE
Oct 31, 2020 Instructions. Preheat oven to 350 F. Prepare a large rimmed baking sheet with aluminum foil. Drizzle olive oil on top of the foil and sprinkle 1 teaspoon of salt and 1 teaspoon of pepper over the top. Add the chopped …
From cooganskitchen.com

EASY ROASTED FALL VEGETABLES WITH ROSEMARY - TASTE …
Nov 5, 2023 Instructions. Preheat the oven to 425°. Line a large baking sheet with parchment paper. Place all the vegetables in a large mixing bowl, add the oil, salt, pepper, rosemary and give them a good toss. Arrange the mixture in …
From tasteandsee.com

AUTUMN HARVEST ROASTED VEGETABLES - ABERDEEN'S KITCHEN
Oct 29, 2021 Preheat oven to 400˚F. Grease or prepare a baking sheet with parchment paper. In a small bowl, whisk together olive oil, apple cider vinegar, and lemon juice. Toss butternut …
From aberdeenskitchen.com

SHEET PAN HARVEST ROASTED VEGETABLES - ALL THE HEALTHY THINGS
Dec 4, 2023 Instructions. Preheat oven to 425 degrees and line a sheet pan with parchment paper. Add the veggies, chickpeas, garlic, dijon mustard, tahini, apple cider vinegar oil, salt, …
From allthehealthythings.com

SLOW COOKER HARVEST VEGETABLES - FIT SLOW COOKER QUEEN
Oct 31, 2021 Instructions. Add all the vegetables to the slow cooker. Season with salt, sage, onion powder, garlic powder, and pepper. Toss to mix. Add the cranberries on top. In a small …
From fitslowcookerqueen.com

SMOTHERED CABBAGE AND POTATOES RECIPE (EASY) | THE …
Jul 13, 2023 Add the onions and cook until softened, about 2 minutes. Add the garlic and cook until fragrant, about 1 minute. Add 5 tablespoons unsalted butter and stir until melted. Chop the bacon into small pieces. Add the bacon, …
From thekitchn.com

SOUTHERN-STYLE SMOTHERED CABBAGE RECIPE - TASTE OF …
Oct 9, 2024 Directions. In a large skillet, heat oil over medium heat; add onion. Cook and stir until tender, 3-5 minutes. Stir in remaining ingredients; bring to a boil. Reduce heat; cover and simmer until cabbage is tender, 5-7 minutes. …
From tasteofhome.com

ROASTED WINTER VEGETABLES SMOTHERED IN TAHINI SAUCE
Dec 7, 2022 Trim the ends of the brussels sprouts and slice them in half. Preheat oven to 400 F. Prepare the Tahini Sauce by adding tahini, olive oil, lemon juice, garlic, cumin, smoked paprika, brown sugar (optional), black pepper, …
From sharonpalmer.com

25 BEST FALL VEGETABLE RECIPES TO SHOW OFF THE SEASON'S HARVEST
Sep 20, 2024 In fact, the autumn harvest brings on a whole new set of vegetables and comforting flavors that are perfect for making casseroles, soups, and roasted vegetable side …
From thepioneerwoman.com

65 GARDEN-FRESH RECIPES TO USE UP THE HARVEST
Jul 16, 2020 Double Chocolate Zucchini Bread. Herb & Cheddar Squash Bread. Zucchini Oatmeal Muffins. Grilled Zucchini Foil Packs. Summer Harvest Oven-Roasted Vegetables. Sweet Potatoes & Butternut Squash. Sausage and …
From gracefullittlehoneybee.com

SMOTHERED CHICKEN - MR MAKE IT HAPPEN
Oct 7, 2024 Sear the Chicken: In a large skillet or Dutch oven, heat the olive oil over medium-high heat. Once hot, add the chicken quarters skin-side down. Sear for about 5-7 minutes until …
From mrmakeithappen.com

33 VEGETABLE PACKED FALL HARVEST RECIPES - THE INSPIRED HOME
Nov 1, 2017 1. Pumpkin Gnocchi with Balsamic Sage Blue Cheese Sauce. Fall pumpkins get turned into tender gnocchi that are smothered with a balsamic sage blue cheese sauce. This …
From theinspiredhome.com

6 GREAT WAYS TO PRESERVE HOMEGROWN FRUIT AND VEGETABLES
6 days ago Check out this article to learn about short-term storage for many kinds of produce. 2. Freeze Your Homegrown Fruit and Vegetables (the Right Way) If you are short on time with …
From squarefootgardening.org

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Garlicky Tortellini, Spinach and Tomato Soup_image Garlicky Tortellini, Spinach and Tomato Soup

Country Sage Bread_image Country Sage Bread

Tortilla Crisps with Brickle Dip_image Tortilla Crisps with Brickle Dip

Lamb With Tomatoes And Olives_image Lamb With Tomatoes And Olives

Spiced Tomato Drink_image Spiced Tomato Drink

Ultimate Black Bean Nachos_image Ultimate Black Bean Nachos

Japanese-Style One Pot Supper_image Japanese Style One Pot Supper

Spaghetti and Sausage Nests_image Spaghetti and Sausage Nests

PUMPKIN SEED SALSA_image PUMPKIN SEED SALSA

Baked Croissant French Toast with Orange Syrup Recipe - (4.6/5)_image Baked Croissant French Toast with Orange Syrup Recipe (4.6/5)

CAJUN CHICKEN & SAUSAGE SOUP_image CAJUN CHICKEN & SAUSAGE SOUP

Bread pudding_image Bread pudding

Gummy Bear Jello Shots_image Gummy Bear Jello Shots

Rogan Josh - Penzeys_image Rogan Josh Penzeys

Smothered Pork Chops_image Smothered Pork Chops

Beef, Broccoli & Rice Casserole_image Beef, Broccoli & Rice Casserole

Honey Mustard Glazed Ham_image Honey Mustard Glazed Ham

Lighter apple & pear pie_image Lighter apple & pear pie

Sautéed Zucchini and Tomatoes Provencal_image Sautéed Zucchini and Tomatoes Provencal

Lentils with butternut squash_image Lentils with butternut squash

Related Search

Chocolate Mayonnaise Cake

Corn And Tomatoes Tart

Easymacaronisaladwithshrimp

Garden Green Bean Salad

Garlic Sauteed Artichokes

Waldorf Astoria Stew

Wes Homemade Lemonade

Yummykahluapancakes

Rhubarb Custard Pie Recipe 2 Crust