Smothered Chicken With Barley Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN CHICKEN AND BARLEY + VIDEO



Moroccan Chicken and Barley + Video image

Chicken and barley is a hearty, healthy meal with Moroccan flair! Make this North African recipe for spice-rubbed chicken in just one pan!

Provided by Kevin

Categories     main dishes

Time 1h45m

Number Of Ingredients 17

2 tsp chili powder
1 tsp ground cumin
1 tsp sesame seeds
1 tsp cinnamon
½ tsp salt
½ tsp dried mint flakes
½ tsp garlic powder
½ tsp cayenne powder
2 lbs chicken thighs (boneless and skinless)
4 tbsp olive oil (divided)
1 medium yellow onion (diced)
1 red bell pepper (diced)
1 tbsp soy sauce
3 cups chicken broth
1¼ cups barley uncooked ((See Note 1))
14 oz diced tomatoes (drained)
6 green onions (chopped )

Steps:

  • Combine the spice rub ingredients in a small bowl and rub the chicken thighs on both sides with half of the spice mixture.

Nutrition Facts : Calories 594 kcal, Carbohydrate 37 g, Protein 32 g, Fat 36 g, SaturatedFat 8 g, Cholesterol 148 mg, Sodium 938 mg, Fiber 9 g, Sugar 4 g, ServingSize 1 serving

SMOTHERED BARLEY WITH CHICKEN



Smothered Barley With Chicken image

This is a flavorful recipe that I found on a Weight Watchers recipe board. Will fit Flex plan or Core.

Provided by KCShell

Categories     Chicken

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 14

1 teaspoon cumin
3/4 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/8 teaspoon garlic powder
1/8 teaspoon ground red pepper
6 (4 ounce) chicken thighs or 6 (4 ounce) chicken breasts
1/2 teaspoon olive oil
1 1/2 cups onions, chopped
1 cup red pepper
1 tablespoon soy sauce
3 1/2 cups chicken broth
1 1/4 cups uncooked pearl barley
1 (14 1/2 ounce) can diced tomatoes

Steps:

  • Combine first 6 ingredients in a small bowl.
  • Rub chicken with 1/2 of the spices, saving rest.
  • Heat oil, cook chicken one minute on each side, or until browned.
  • Remove chicken from pan.
  • Re-coat skillet with cooking spray.
  • Add onion, bell pepper and soy sauce.
  • Cook over medium heat 3 minutes or until veggies are browned.
  • Add broth, barley, tomatoes and remaining spice mixture.
  • Add chicken.
  • Stir gently.
  • Bring to boil, cover, reduce heat.
  • Simmer 55 minutes or until chicken is done.

Nutrition Facts : Calories 459.5, Fat 19.4, SaturatedFat 5.5, Cholesterol 96, Sodium 1051.5, Carbohydrate 43.5, Fiber 8.8, Sugar 6.2, Protein 28.3

CHICKEN AND BARLEY BAKE



Chicken and Barley Bake image

Make and share this Chicken and Barley Bake recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup water
1 cup chopped onion
3/4 cup chopped carrot
1/2 cup uncooked pearl barley
1 1/2 teaspoons instant chicken bouillon granules
1 teaspoon dried parsley
2 garlic cloves, minced
1/2 teaspoon poultry seasoning
1 -1 1/4 lb skinless chicken thigh
salt
black pepper

Steps:

  • In a medium saucepan, combine the first 8 ingredients.
  • Bring to a boil; lower heat, cover, and simmer 10 minutes.
  • Transfer hot barley mixture to an ungreased 2-quart baking dish.
  • Place the chicken on top of barley mixture.
  • Sprinkle chicken with salt and pepper.
  • Bake, covered, in a preheated 350° oven for 30-35 minutes or until barley is tender and chicken is no longer pink.

Nutrition Facts : Calories 255.5, Fat 4.9, SaturatedFat 1.2, Cholesterol 94.3, Sodium 552.6, Carbohydrate 26.6, Fiber 5.3, Sugar 3.1, Protein 25.8

SMOTHERED CHICKEN BREASTS



Smothered Chicken Breasts image

Topped with bacon, caramelized onions, and zippy shredded cheese, this recipe comes together in no time. Plus, it cooks in one skillet, so it's easy to clean up.

Provided by Brent BeSaw

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 35m

Yield 4

Number Of Ingredients 8

4 (6 ounce) skinless, boneless chicken breast halves
¼ teaspoon salt
¼ teaspoon lemon pepper seasoning
1 tablespoon vegetable oil
8 strips bacon
1 onion, sliced
¼ cup packed brown sugar
½ cup shredded Colby-Monterey Jack cheese

Steps:

  • Sprinkle chicken with salt and lemon-pepper.
  • Heat oil in a large skillet over medium heat; cook the chicken breasts in hot oil until no longer pink in the center and the juices run clear, 13 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove and keep warm.
  • Place bacon in large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; reserve 2 tablespoons drippings. Cook and stir onion and brown sugar in reserved drippings until onion is golden, about 5 minutes.
  • Place two bacon strips on each chicken breast half; top with caramelized onions and sprinkle with Colby-Monterey Jack cheese.

Nutrition Facts : Calories 431.1 calories, Carbohydrate 16.9 g, Cholesterol 124.5 mg, Fat 20.1 g, Fiber 0.5 g, Protein 44 g, SaturatedFat 7.9 g, Sodium 809 mg, Sugar 14.5 g

More about "smothered chicken with barley recipes"

SMOTHERED CHICKEN WITH BARLEY RECIPE | SPARKRECIPES
Cook over medium-high heat 3 minutes or until vegetables are lightly browned. Add broth, barley, tomatoes, and remaining spice mixture, and stir well. Add chicken to skillet, nestling into …
From recipes.sparkpeople.com


SMOTHERED CHICKEN WITH BARLEY RECIPE
Add chicken, cook 1 min on each side or until browned. Remove from pan. Recoat skillet with spray, add chopped onion, bell pepper, and soy sauce. Cook over med-high heat 3 minutes …
From recipenode.com


SMOTHERED CHICKEN WITH BARLEY RECIPE - CHEF'S RESOURCE
Discover how to make a delicious Smothered Chicken With Barley Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Get the full Smothered Chicken With Barley …
From chefsresource.com


BEEF UP YOUR DINNER GAME WITH THESE 18 IRRESISTIBLE RECIPES
1 day ago Juicy, saucy, and downright irresistible—these beef recipes will have you drooling before you even grab a fork!
From notentirelyaverage.com


LEMON CREAM SAUCE SMOTHERED CHICKEN AND ORZO.
Mar 18, 2025 Lemon Cream Sauce Smothered Chicken and Orzo: Lightly seasoned chicken seared until golden with nutty browned butter, garlic, thyme, and fresh basil. The chicken is …
From halfbakedharvest.com


SMOTHERED CHICKEN AND BARLEY + VIDEO | EHCHC
Today’s recipe for Moroccan smothered chicken is an easy-to-make and incredibly flavorful dish. It is a simple combination of barley and browned chicken that is brought to life by an all-star …
From ehchc.org


SMOTHERED CHICKEN BREAST RECIPE - TASTE OF HOME
Nov 13, 2024 Our smothered chicken breast recipe is a down-home favorite made with seared chicken breasts and a silky pan gravy.
From tasteofhome.com


MOROCCAN SMOTHERED CHICKEN AND BARLEY RECIPES
Chicken and barley is a hearty, healthy meal with Moroccan flair! Make this North African recipe for spice-rubbed chicken in just one pan! Provided by Kevin Categories main dishes Time …
From tfrecipes.com


SMOTHERED BARLEY WITH CHICKEN RECIPES
Skim and discard fat. Return soup to heat; add carrots, celery, onion, pearl barley, bay leaves, chicken bouillon, poultry seasoning, sage, salt, and black pepper. Bring the soup to a boil, …
From tfrecipes.com


SMOTHERED CHICKEN AND BARLEY – LAURA'S RECIPE COLLECTION
May 10, 2016 1 1/2 cups chopped onion 1 cup chopped red bell pepper 1 tablespoon low-sodium soy sauce 3 1/2 cups low-salt chicken broth 1 1/4 cups uncooked pearl barley, rinsed …
From jackdare.com


SMOTHERED BARLEY WITH CHICKEN RECIPE - MAGGIE'S RECIPES
Stir well. Pour chicken broth into the skillet and bring to a boil. Return the chicken thighs to the skillet, cover, and transfer to the preheated oven. Bake for 30 minutes or until the chicken is …
From maggies-recipes.com


SMOTHERED CHICKEN WITH BARLEY RECIPES
Season chicken with salt and pepper. In a 5- to 6-quart slow cooker with a browning option, brown chicken in oil, 8 to 10 minutes; transfer to a plate. (If your slow cooker doesn't have a browning …
From tfrecipes.com


SMOTHERED CHICKEN RECIPE - JOY THE BAKER
Nov 2, 2021 Smothered chicken is a classic southern dish. When Cajuns and Creole’s talk about a smothered dish, they mean “covered” – a protein covered in stock or tomatoes, onions and …
From joythebaker.com


SMOTHERED CHICKEN WITH BARLEY RECIPE - MAGGIE'S RECIPES
Instructions Preheat the oven to 375°F (190°C). Season the chicken thighs with salt, black pepper, and paprika. Heat olive oil in a large oven-safe skillet over medium-high heat. Add the …
From maggies-recipes.com


SMOTHERED CHICKEN RECIPE - THEREALFOODDIETITIANS.COM
Feb 26, 2025 This one-skillet recipe results in the most tender, juicy chicken breasts smothered in a rich, savory sauce and topped with crispy bacon. An easy and comforting weeknight …
From therealfooddietitians.com


SMOTHERED CHICKEN AND BARLEY – RECIPES THAT FIT
Oct 16, 2009 The spice mixture which you rub on the chicken is what makes the dish unique, but don’t worry if you don’t have all the ingredients, just go with what you have. I also swapped out …
From recipesthatfit.com


SMOTHERED CHICKEN AND BARLEY RECIPE | EAT YOUR BOOKS
Save this Smothered chicken and barley recipe and more from Cooking Light Annual Recipes 1999: Every Recipe...A Year's Worth of Cooking Light Magazine to your own online collection …
From eatyourbooks.com


SMOTHERED CHICKEN AND BARLEY - RECIPECIRCUS.COM
Smothered Chicken and Barley Cooking Light-Jan/Feb/98 List of Ingredients l teaspoon ground cumin 3/4 teaspoon chili powder l/2 teaspoon salt l/2 teaspoon ground cinammon l/2 teaspoon …
From recipecircus.com


AWESOME SMOTHERED CHICKEN - THECOPPERTABLE.COM
This Smothered Chicken is one of my most favorite things to cook and eat! I’ve been making this my entire adult life, and it is my go to if I want something special. If you are in need of an …
From thecoppertable.com


MOROCCAN SMOTHERED CHICKEN AND BARLEY RECIPE
Moroccan Smothered Chicken and Barley Recipe with 480 calories. Includes chili powder, ground cumin, sesame seeds, cinnamon, kosher salt, dried mint flakes, garlic ...
From under500calories.com


BUTTER-BASTED CHICKEN BREASTS - NYT COOKING
Feb 27, 2025 For juicy, bronzed and flavorful chicken breasts, all it takes is a butter-baste Spooning hot butter and aromatics over steak is a common technique, but applying that …
From cooking.nytimes.com


RECIPE: SMOTHERED CHICKEN WITH BARLEY - GARDENWEB.COM
Hi all Here's my absolute favorite Barley recipe, for Smothered Chicken and Barley. Its easy, really nutritious, and most importantly, delicious! I've never served it to anyone who hasn't …
From gardenweb.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #poultry     #grains     #chicken     #dietary     #one-dish-meal     #low-cholesterol     #low-calorie     #healthy-2     #low-in-something     #meat     #chicken-thighs-legs     #pasta-rice-and-grains     #4-hours-or-less

Related Search