Smothered Cajun Chicken W Rice And Veggies Recipes

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SMOTHERED OKRA WITH CHICKEN AND SAUSAGE



Smothered Okra with Chicken and Sausage image

Cajun-style smothered okra with tender chicken and smoked sausage.

Provided by I Heart Recipes

Categories     Main

Time 1h55m

Number Of Ingredients 12

9 oz chopped okra (fresh or frozen)
1 large yellow onion (chopped)
1 large green bell pepper (chopped)
2 stalks of celery (chopped)
2 tbsp vegetable oil
1 lb chicken wings
3 smoked sausage links (mild or hot, sliced)
2 tsp minced garlic
2 tsp cajun seasoning
1 tsp ground black pepper
1 1/2 tsp paprika
2 cups chicken broth

Steps:

  • Season the chicken wings with 1/2 tsp of cajun seasoning
  • Pour the vegetable oil into a large pot, then turn the heat to medium high.
  • Once the oil is nice and hot, add it the chicken wings.
  • Brown the wings, then remove them from the pot.
  • Next, toss in the sausage, and cook until browned. Remove from the pot.
  • Toss in the onions, bell peppers, and celery.
  • Cook for about 5 minutes, then add in the okra.
  • Stir, and cook for about 5 more minutes.
  • Pour in 1/4 cup of chicken broth, stir, and cover.
  • Reduce the heat to medium, then let cook for 20 minutes.
  • Next, add in the chicken & sausage.
  • Fold the ingredients, then pour in the remaining chicken broth.
  • Add in the garlic & seasonings, and fold.
  • Cover, and let simmer over low medium heat for about 1 hour or so.
  • Be sure to stir periodically!
  • Once done, the chicken should be falling of the bones.
  • Serve with rice and/ or cornbread!

CAJUN CHICKEN AND VEGETABLES



Cajun Chicken and Vegetables image

Peppers, onion, zucchini and stewed tomatoes make an appetizing topping for this zippy chicken breast recipe from Becky Baird of Salt Lake City, Utah.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 16

2 boneless skinless chicken breast halves (5 ounces each)
1 teaspoon Cajun seasoning
1/4 teaspoon garlic powder
1/8 teaspoon pepper
2 teaspoons olive oil
1 small zucchini, chopped
1 celery rib, chopped
1/2 cup sliced onion
1/2 cup diced peeled eggplant
1/3 cup chopped green pepper
2 garlic cloves, minced
3/4 cup stewed tomatoes
1/2 cup reduced-sodium chicken broth
2 teaspoons tarragon vinegar
1 green onion, chopped
Hot cooked rice, optional

Steps:

  • Score surface of chicken with shallow diagonal cuts, making diamond shapes. Combine the Cajun seasoning, garlic powder and pepper; rub over chicken. In a large skillet, cook chicken in oil over medium-high heat for 2-3 minutes on each side or until blackened. Remove and keep warm. , In the drippings, saute the zucchini, celery, onion, eggplant and green pepper until crisp-tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth and vinegar. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. , Return chicken to the pan. Cover and cook for 10-12 minutes or until a thermometer reads 170°. Sprinkle with green onion. Serve with rice if desired.

Nutrition Facts : Calories 264 calories, Fat 8g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 743mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 4g fiber), Protein 32g protein. Diabetic Exchanges

SOUL SMOTHERED CHICKEN



Soul Smothered Chicken image

You can't just go to any restaurant and get smothered chicken like you would if you went down to the urban neighborhoods in Houston. This meal of browned chicken in a savory chicken gravy sauce is best when served over a bed of white rice.

Provided by Veronica Rockett

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 1h15m

Yield 8

Number Of Ingredients 14

½ cup butter
1 whole chicken, cut into pieces
1 teaspoon salt
½ teaspoon ground black pepper
¾ cup all-purpose flour
3 cups chopped yellow onions
1 cup chopped celery
3 cloves garlic, chopped
2 cups chopped carrots
3 cups chicken broth
3 tablespoons all-purpose flour
¼ teaspoon cayenne pepper
2 teaspoons salt
¼ teaspoon ground black pepper

Steps:

  • Melt the butter in a large skillet over medium-high heat. Season chicken pieces with 1 teaspoon salt and 1/2 teaspoon pepper. Dredge in 3/4 cup flour, place in the skillet, and brown on all sides. Set chicken aside, and drain skillet, reserving about 1 tablespoon butter.
  • Reduce skillet heat to medium-low, and stir in onions, celery, garlic, and carrots. Cook 5 minutes, until tender. Stir in the flour, and cook 5 minutes more. Pour in the chicken broth, season with cayenne pepper, and remaining salt and pepper. Bring to a boil, and reduce heat to low.
  • Return chicken to the skillet, cover, and continue cooking 30 minutes, until chicken juices run clear and gravy has thickened.

Nutrition Facts : Calories 371.9 calories, Carbohydrate 21.7 g, Cholesterol 78.9 mg, Fat 23.1 g, Fiber 2.7 g, Protein 19 g, SaturatedFat 10.3 g, Sodium 1471.3 mg, Sugar 5 g

CAJUN SMOTHERED CHICKEN



Cajun Smothered Chicken image

Chicken smothered slowly in a rich, roux-based gravy and the traditional Cajun Trinity and spices until it falling off the bone.

Provided by Sweet Daddy D

Categories     Main Dish

Time 2h

Number Of Ingredients 19

1 chicken (cut up into pieces - about 4 pounds-see Notes)
½ cup AP Flour (plus some for dusting the chicken)
½ cup vegetable oil (plus some to brown chicken)
1 large yellow onion (chopped)
1 medium bell pepper (chopped)
2 stalks celery (chopped)
5 cloves garlic (smashed)
1 cup dry white wine
5 cups chicken stock (see Notes)
1 cup green onions (about 1 bunch, chopped)
1/4 cup parsley (chopped)
2 tablespoons butter
1 teaspoon oregano
1 teaspoon basil
½ teaspoon thymes
1 tablespoon Creole seasoning
1 teaspoon kosher salt (plus some for chicken)
½ teaspoon ground black pepper (plus some for chicken)
2 bay leaves

Steps:

  • Cut the chicken into serving pieces and sprinkle with kosher salt and ground pepper, set aside. See Notes
  • Coarsly cop the yellow onion, bell pepper and celery and place all in the same prep bowl.
  • Smash the garlic; measure all the other ingredients; mix the wine and stock together, set aside.
  • Place about 2 tablespoons of vegetable oil in a Dutch oven over medium heat.
  • Dredge seasoned chicken pieces in AP flour, shake off the excess and brown in the hot oil. Turn the pieces often to brown on all sides without burning. This can be done in batches so you don't overcrowd the pan.
  • Remove the chicken and set it aside.
  • Maintaining a medium heat, add ½ cup of vegetable oil to the Dutch oven. When the oil is shimmering, add ½ cup of AP flour.
  • Stir or whisk constantly to make a medium roux, about 8 minutes. See Notes.
  • Add the Trinity to the roux and mix together to coat all of the vegetables with the roux.
  • Cook for about 8 minutes, stirring often until the onions are softened and beginning to get translucent.
  • Add the garlic and the Herb and Spice Blend (without the Bay Leaves).
  • Stir to combine and simmer until aromatic, about 2 or 3 minutes.
  • Deglaze the bottom of the Dutch oven with about ½ cup of the wine-stock, making sure to mix all the fond into the gravy.
  • k. Next, slowly add about 5 cups of the wine and chicken stock about 1 cup at a time; reserve the remaining liquid to add later if the gravy is too thicj.
  • Stir constantly as you add it to thoroughly blend the stock into the roux, making sure there are no lumps before adding more liquid.
  • Once all the liquid is mixed into the roux, increase the heat to high.
  • Add the bay leaves and maintain a medium boil for about 5 minutes, uncovered, stirring occasionally.
  • Add the chicken back to the Dutch oven. Stir to coated all the chicken with the gravy.
  • Once the gravy returns to a boil, reduce heat to a low simmer and cover.
  • Simmer for 1 hour or until the chicken is falling off the bones, stirring regularly so the chicken does not stick.
  • About 15 minutes before the chicken is done, add the green onions, parsley and butter to the Dutch oven. Stir to combine and simmer until finished.
  • If you want the gravy to be thicker, offset the lid while it simmers. If it is getting too thick, return the cover to the pot. Add the reserved stock if needed.
  • Serve over rice.

Nutrition Facts : Calories 495 kcal, Carbohydrate 19 g, Protein 24 g, Fat 34 g, SaturatedFat 18 g, TransFat 1 g, Cholesterol 83 mg, Sodium 713 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

GRANNY'S SMOTHERED CHICKEN



Granny's Smothered Chicken image

This was my mother-in-law's recipe. She was German and a fantastic cook. Everyone that tried it loves it! Prepare veggies and salad of your choice; your family will drool from the smell AND your neighbors will ask for the recipe! You may want to double the recipe. Happy eating!

Provided by Merlene Winter

Categories     World Cuisine Recipes     European     German

Yield 8

Number Of Ingredients 6

1 quart vegetable oil for frying
1 (4 pound) chicken, cut into pieces
salt and pepper to taste
1 ½ cups all-purpose flour
8 red potatoes, quartered
3 whole cloves

Steps:

  • In a large skillet, heat oil for frying. Season the chicken pieces with salt and pepper to taste. Flour the chicken lightly twice. Drop coated chicken into hot oil slowly to prevent splatters. Fry until golden brown, about 12 to 15 minutes.
  • Meanwhile, boil the potatoes in a large pot of boiling water. When potatoes are soft, remove from heat. Save the 'potato water'.
  • When chicken is done, drain the oil out of the skillet and place the potatoes in the skillet with the chicken. Slowly pour the 'potato water' over the skillet mixture. Add whole cloves, cover and simmer. As the mixture sets it prepares its own gravy in the skillet, so the longer it simmers, the better! When the consistency is to your taste, remove from heat and serve.

Nutrition Facts : Calories 681.1 calories, Carbohydrate 56 g, Cholesterol 114.9 mg, Fat 30.6 g, Fiber 4 g, Protein 42.9 g, SaturatedFat 6.7 g, Sodium 122.6 mg, Sugar 2.6 g

CAJUN CHICKEN STEW



Cajun Chicken Stew image

Provided by Alexis M. Touchet

Categories     Soup/Stew     Chicken     Onion     Stew     Dinner     Bell Pepper     Winter     Gourmet     Louisiana     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 11

3 to 6 tablespoons vegetable oil
1 (3- to 31/2-lb) chicken, cut into serving pieces
2 1/2 teaspoons salt
1/2 cup all-purpose flour
1 medium onion, chopped
1 medium green bell pepper, chopped
1 celery rib, chopped
3 cups water
1/4 teaspoon cayenne, or to taste
3/4 cup thinly sliced scallion greens
Accompaniment: cooked white rice

Steps:

  • Heat 3 tablespoons oil in a 4- to 5-quart heavy pot (preferably cast-iron) over moderately high heat until hot but not smoking. Pat chicken dry and sprinkle with salt. Brown chicken in 4 batches, turning, about 5 minutes per batch, transferring as browned to a large bowl.
  • Add enough of remaining oil to pot to total 1/4 cup fat, then stir in flour with a flat metal or wooden spatula and cook over moderately low heat, scraping back and forth constantly (not stirring), until roux is the color of milk chocolate, 10 to 20 minutes. Add onion, bell pepper, and celery and cook, scraping back and forth occasionally, until onion is softened, about 8 minutes.
  • Add water to roux mixture and bring to a boil, stirring occasionally until roux is incorporated. (Roux will appear curdled initially, but will come together as it reaches a boil.) Add chicken and any juices accumulated in bowl, then simmer, partially covered, until chicken is cooked through, 30 to 35 minutes. Stir in cayenne, scallion greens, and salt to taste and serve over rice.

SMOTHERED CAJUN CHICKEN W/ RICE AND VEGGIES



smothered cajun chicken w/ rice and veggies image

well i am going to try to explain to you how to make a dish i have made for many years but really by a pinch here and a pinch there. i never measure anything. but here goes and i hope you really enjoy this i know my family truely has....enjoy

Provided by jacquie cooper

Categories     Rice Sides

Time 1h15m

Number Of Ingredients 8

6-8 qt chicken quarters
1 tsp salt and pepper mixed
1/2 tsp garlic powder
1 medium yellow onions chopped
1 small pinch of red pepper.
2 c brown or white rice
2 tsp olive oil, extra virgin
veggies of your choice for 6 people

Steps:

  • 1. heat skillet up then add small amount of olive oil, add chopped onions while it is cooking add seasoning to chicken, then add chicken to skillet. you should have a frying sound.
  • 2. cook chicken til it golden brown on each side. now to remind you chicken being smothered like this doesnt brown as if it is being fried. it has a soft looking brown color. cooking about 15 minutes on each side. then add water covering over the chicken. let it cook for 35 minutes with the lid on it. checking it and stirring it making sure it doesn't stick to the bottom. when u know its done the chicken starts to fall apart. then let simmer til ready to eat.
  • 3. i always cook rice with this its the best. i use brown rice but you can use white. i am sure most of you know how to cook rice in rice pot. i would cook about 2 cups for 6 people. i always add about 2 teaspoons of olive oil for rice not to stick to bottom.
  • 4. while rice is cooking. you can cook veggies for 6 people. after all is down. set down together at table and eat and enjoy.

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