Smoothie Princess Morning Creation Recipes

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SMOOTHIE PRINCESS' MORNING CREATION



Smoothie Princess' Morning Creation image

This is what my smoothie princess (she is 3!) decided she wanted to try this morning. Very tasty and one I did not want to lose because it was a nice pick me up after a workout!

Provided by ladypit

Categories     Smoothies

Time 7m

Yield 2 serving(s)

Number Of Ingredients 3

1 orange
1 cup frozen blueberries
1/2 cup skim milk

Steps:

  • Peel and seed the orange. Place it in your blender.
  • Add the blueberries and milk.
  • Blend until smooth. This one will take a little longer then normal smoothies because of the need to break down the orange pulp.

Nutrition Facts : Calories 149.2, Fat 0.4, SaturatedFat 0.1, Cholesterol 1.2, Sodium 37.4, Carbohydrate 36.4, Fiber 4.1, Sugar 28.8, Protein 3.5

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