CORN AND WILD RICE SOUP WITH SMOKED SAUSAGE
My sister prepared this dish for me during one of my visits. This recipe is from the Bon Appetit, Nov issue. Sorry, cook times are estimates...didn't time it the one time I made it.
Provided by marisk
Categories Low Cholesterol
Time 1h50m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Bring 5 c broth to simmer in heavy medium saucepan over medium heat.
- Add wild rice and simmer until all liquid evaporates and rice is almost tender stirring occasionally (about 40 minutes).
- Meanwhile, blend 3.75 c corn and 1.5 c broth in processor until thick, almost smooth puree forms.
- Heat vegetable oil in heavy large Dutch oven, medium-high heat.
- Add sausage and saute until beginning to brown, about 5 minutes.
- Add carrots and onions and stir 3 minutes.
- Add remaining 6 c broth and bring soup to simmer.
- Reduce heat to low and simmer 15 minutes.
- Add cooked wild rice, corn puree (creamed corn) and remaining 2.5 c corn kernels to soup.
- Cook until wild rice is very tender and lavors blend, about 15 minutes or longer.
- Mix in half and half.
- Thin soup with more broth, if needed.
- Add salt and pepper to taste. Cover and refrigerate. Re-warm over medium-low heat.
- Garnish with cilantro.
Nutrition Facts : Calories 305.8, Fat 12.2, SaturatedFat 4.5, Cholesterol 27.5, Sodium 383.1, Carbohydrate 40.1, Fiber 3.5, Sugar 2.3, Protein 14.4
SMOKED TURKEY WILD RICE SOUP
Very delicious, very savory, robust and slightly sweet soup that warms the body and the soul. Serve with corn bread.
Provided by MAERYON74
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 2h30m
Yield 6
Number Of Ingredients 17
Steps:
- Place the turkey legs, water, bouillon cubes, onion, celery, carrots, garlic, bay leaves, garlic powder, onion powder, black pepper, thyme, marjoram, and curry powder in a soup pot; bring to a boil. Reduce heat and simmer for 30 minutes.
- Stir in the wild rice. Simmer the soup at least 1 hour. Remove the turkey legs and strip the meat from the bones and tendons. Chop the meat and return it to the soup. Pour in the half-and-half and heat to just below a simmer; cook on low heat for about 30 more minutes.
Nutrition Facts : Calories 478 calories, Carbohydrate 30.7 g, Cholesterol 124 mg, Fat 26.4 g, Fiber 3.3 g, Protein 30.2 g, SaturatedFat 13.9 g, Sodium 1630.3 mg, Sugar 4.3 g
SMOKY SOUTHWEST CHICKEN AND WILD RICE SOUP
Add some fire to a cold day with a smoky, spicy Southwest-style soup. Chili powder, cumin, chipotle chile and pepper jack cheese add heat to the cream and broth base canned chicken (a great lean protein food) and canned vegetables make preparation a cinch!
Provided by cannedfood
Categories < 60 Mins
Time 40m
Yield 6 , 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large saucepan, heat oil over medium-high heat; add onion and celery. Sauté, stirring occasionally, 8 to 10 minutes or until softened. Stir in soup and broth. Add rice, carrots, chicken, chili powder, cumin, chipotle chile and 3/4 cup cheese; bring to a boil, stirring occasionally. Reduce heat and simmer 10 minutes to blend flavors; stir in evaporated milk and chopped cilantro. Garnish with remaining cheese and cilantro sprigs.
- Nutritional Information Per Serving: Calories 240; Total fat 12g; Saturated fat 4.5 g; Cholesterol 40mg; Sodium 046mg; Carbohydrate 17g; Fiber 2g; Protein 16g; Vitamin A 90%DV; Vitamin C 6% DV; Calcium 15%DV; Iron 6%DV *Daily Value.
Nutrition Facts : Calories 236.4, Fat 11.4, SaturatedFat 5, Cholesterol 36, Sodium 374.2, Carbohydrate 20.5, Fiber 1.6, Sugar 11.2, Protein 13.4
WILD RICE-CORN SOUP
A meal in a bowl! Gather the gang on a chilly day to share this satisfying soup.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 12
Number Of Ingredients 15
Steps:
- Melt butter in 4-quart Dutch oven over medium heat. Cook garlic, carrots and onions in butter about 5 minutes, stirring occasionally, until onions are tender.
- Stir in flour, salt, nutmeg and pepper. Stir in wild rice, water and broth. Heat to boiling; reduce heat. Cover and simmer 15 minutes, stirring occasionally.
- Stir in remaining ingredients. Heat just until hot (do not boil).
Nutrition Facts : Calories 230, Carbohydrate 30 g, Cholesterol 25 mg, Fat 1 1/2, Fiber 3 g, Protein 8 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 610 mg
CREAMY WILD-RICE SOUP WITH SMOKED TURKEY
This came from Cooking Light 2001 magazine and it has been our favorite since I found it. It is the best cold, rainy, gloomy, any day soup ever!!
Provided by Pie9297
Categories Poultry
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Melt butter in a dutch oven over med high heat; add carrot and next 5 ingredients; saute 8 minutes or until brown.
- Stir in broth scraping pan to loosen browned bits.
- Stir in turkey and rice; cover and simmer 1 hour 15 minutes or until rice is tender.
- Combine flour and milk in a small bowl stirring with a whisk.
- Add flour/milk mixture to pan and cook over medium heat about 8 minutes or until thick.
- Stir in sherry and salt.
WILD RICE AND CORN CHOWDER
I love soups....in fact, I love any one dish meal or grill! I think this one is best for a cold winter night.
Provided by breezermom
Categories Chowders
Time 1h30m
Yield 9 cups
Number Of Ingredients 13
Steps:
- Cook bacon in a large skillet until almost crisp. Add onion, sweet red pepper, celery, and garlic, and saute 5 minutes. Drain well, and set aside.
- Bring chicken broth to a boil in a large Dutch oven; stir in rice. Add the reserved vegetable mixture, thyme, basil, and red pepper flakes; stir well. Return the mixture to a boil; reduce heat, and simmer, uncovered, for 45 minutes.
- Cook the corn according to the package directions; drain. Add the corn, cream, and salt to taste to the mixture in the Dutch oven; simmer for 15 minutes. Ladle chowder into individual soup bowls.
CORN AND WILD RICE SOUP WITH SMOKED SAUSAGE
Categories Soup/Stew Food Processor Rice Sauté Kid-Friendly Lunch Sausage Corn Bon Appétit Small Plates
Yield Serves 12
Number Of Ingredients 9
Steps:
- Bring 5 cups broth to simmer in heavy medium saucepan over medium heat. Add wild rice and simmer until all liquid evaporates and rice is almost tender, stirring occasionally, about 40 minutes.
- Meanwhile, blend 3 3/4 cups corn and 1 1/2 cups chicken broth in processor until thick, almost smooth puree forms. Heat vegetable oil in heavy large Dutch oven over medium-high heat. Add sausage and sauté until beginning to brown, about 5 minutes. Add carrots and onions and stir 3 minutes. Add remaining 6 cups chicken broth and bring soup to simmer. Reduce heat to low and simmer soup 15 minutes.
- Add cooked wild rice, corn puree and remaining 2 1/2 cups corn kernels to soup. Cook until wild rice is very tender and flavors blend, about 15 minutes longer. Mix in half and half. Thin soup with more chicken broth, if desired. Season soup to taste with salt and pepper. (Soup can be prepared 2 days ahead. Refrigerate until cold; cover and keep refrigerated. Rewarm soup over medium-low heat before continuing.)
- Ladle soup into bowls. Garnish with chives and parsley and serve.
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