Smoky Vegan Seitan Bacon Recipes

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HOW TO MAKE SMOKEY MAPLE SEITAN BACON (VEGAN)



How to Make Smokey Maple Seitan Bacon (Vegan) image

A make ahead vegan bacon that can be pulled out of the fridge and fried up in 4 minutes flat. Don't be alarmed when you see the long list of ingredients. Note that most of them repeat themselves in both the dough and the marinade there fore the list is much smaller.The dough will take you 10 minutes to make and then just pop it in the oven for 1/2 hour while you nap. After that all you need to do is make the marinade (3 minutes) and slice up the bacon. Now you are good to go and have a week's supply of "bacon".

Provided by Sunnyside Hanne

Categories     Breakfast     condiment

Time 40m

Number Of Ingredients 20

1 1/2 cup vital wheat gluten
1/3 cup chickpea flour
1/2 tsp garlic powder
1/2 tsp onion powder
2 tbsp nutritional yeast
1 tsp smoked paprika
1/4 tsp ground cloves (important)
2 tbsp tahini or smooth peanut butter
1 tbsp maple syrup
1/4 cup tomato paste
4 drops liquid smoke
1 cup vegetable broth, warm or hot not cold
4 tbsp maple syrup
4 tbsp soy sauce
2 tbsp tomato paste
6-8 drops liquid smoke
1/2 tsp onion powder
1/2 tsp garlic powder
1 tsp smoked paprika
2 chipotle peppers in adobo, minced (optional)

Steps:

  • Heat your oven to 350 Fahrenheit. In a large bowl stir together the dry ingredients until combined. In another bowl stir together all the the wet ingredients until smooth.
  • Pour the wet into the dry and stir until a dough forms. I like to do my kneading in the stand mixer with a dough hook but you can knead it by hand as well. If you re using the stand mixer the place the dough in the stand mixer and allow it to knead with the dough hook for 6 minutes on medium speed. I think the texture is much better when I use the stand mixer. It makes for a denser loaf. If you are kneading by hand then you will need to knead for 10 minutes until the dough is super dense and rubbery.
  • Lightly oil a metal loaf pan and press the seitan dough into the pan pressing hard into the corners until the dough lies flat in the pan. Spoon 1 tbsp of soy sauce and 1 tbsp of water over the top and enclose the top of the pan with aluminum foil so steam doesn't escape.
  • Bake for 30 minutes at 350. Remove from oven. Mix up your smoky maple marinade.
  • Mix up all the ingredients and taste. A small taste though because it will be strong. Play with the balance of flavors to your own taste.
  • Now slice up your cooled seitan into long strips. I like it thick cut! Place the marinade in a pan that can hold all the sliced bacon. Slather the marinade onto the bacon strips on both sides and allow to sit 20 minutes. Fry up the bacon in a skillet about 2 minutes on each side.
  • Make ahead tip. This marinated bacon will keep in the fridge tightly covered at least a week. This way you can fry it up as needed. How cool I that?

SMOKY VEGAN SEITAN BACON



Smoky Vegan Seitan Bacon image

Incredibly smoky, savory and flavorful, this vegan seitan bacon will please even non-vegans! It is chewy and meaty, packed with protein and has all the flavors of traditional ones.

Provided by Meesha

Categories     Breakfast     Main Course     Side Dish

Time 1h50m

Number Of Ingredients 16

1 1/2 cups vital wheat gluten
1/3 cup whole wheat flour (or chickpea flour/all purpose flour )
1/4 cup nutritional yeast
2 teaspoons smoked paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1 cup water
1/4 cup soy sauce (or tamari )
1/4 cup tomato paste
2 tablespoons maple syrup
1 1/2 tablespoons liquid smoke
3 tablespoons soy sauce (or tamari )
2 tablespoons maple syrup
1/2 teaspoon smoked paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder

Steps:

  • Start by combining dry ingredients in a large mixing bowl. Stir to combine.
  • Next, add in wet ingredients. Mix well until a dough forms.
  • Knead the dough for 6-8 minutes on a wooden chopping board. It should be pretty firm and elastic after kneading.
  • Shape the dough into a square and loosely wrap it in foil. Steam it for 30 minutes in a steaming basket inserted into a pot of boiling water.
  • After steaming, carefully remove foil and let it cool down completely. Slice it into thin strips using a sharp knife.
  • Combine everything needed for the marinate in a bowl and whisk to mix. Using a pastry brush, brush on the marinade on both sides.
  • To pan-fry: Heat up a small amount of oil in a non-stick pan. Place 4-5 slices of bacon in the pan and cook for 1-2 minutes on each sides, or until both sides are nicely charred. Repeat for the remaining slices.
  • To bake: Preheat oven to 200C/400F. Place bacon slices in one layer on a lined baking rack. Place rack at the uppermost layer of the oven and bake for 8-10 minutes, before flipping over and baking for another 8-10 minutes on the other side.

Nutrition Facts : Calories 197 kcal, Carbohydrate 22 g, Protein 27 g, Fat 1 g, SaturatedFat 1 g, Sodium 1118 mg, Fiber 2 g, Sugar 9 g, UnsaturatedFat 2 g, ServingSize 1 serving

SMOKY VEGAN BACON



Smoky Vegan Bacon image

This vegan bacon recipe is a must for any meatless eater! You won't believe how similar it is to the real thing. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast

Time 20m

Yield 12 servings.

Number Of Ingredients 8

1 large carrot
2 tablespoons maple syrup
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon liquid smoke
2 tablespoons olive oil

Steps:

  • With a mandoline or vegetable peeler, cut carrot into long, thin strips. In a shallow bowl, whisk maple syrup, paprika, garlic powder, onion powder, salt and liquid smoke. Dip carrot slices into syrup mixture, allowing excess to drip off., In a large skillet, heat oil over medium heat. Cook carrot slices in batches until browned, 4-6 minutes, turning once.

Nutrition Facts : Calories 32 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 29mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein.

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