Smoky Sweet Potato Hummus Recipe 485

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO HUMMUS



Sweet Potato Hummus image

Hummus with fresh sweet potato packs even more plant power. Add a delicious blend of smoked paprika, coriander, and cumin to make this flavorful dip.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 2h30m

Yield 10

Number Of Ingredients 13

1 large orange-fleshed sweet potato (12 to 14 oz)
1 can (15 oz) Progresso™ chickpeas, drained, rinsed
1/4 cup almond butter or tahini
1/4 cup fresh lemon juice
3 tablespoons extra-virgin olive oil
1 small clove garlic, halved
1 1/2 teaspoons fine sea salt
2 teaspoons smoked paprika
1 teaspoon ground coriander
1 teaspoon ground cumin
1/4 cup coarsely chopped marcona almonds or toasted blanched almonds
2 tablespoons coarsely chopped fresh Italian (flat-leaf) parsley
1 tablespoon extra-virgin olive oil

Steps:

  • Prick skin of sweet potato with fork. Microwave on High 6 to 8 minutes or until tender. Let cool 15 minutes or until cool enough to handle. Peel and cut up cooked sweet potato.
  • To make hummus, place cooked sweet potato and remaining hummus ingredients in large food processor. Cover; process until smooth. If needed, add water 1 tablespoon at a time to desired consistency. Cover and chill at least 2 hours to allow flavors to blend.
  • To serve, spoon hummus onto serving platter. Top with almonds, parsley and 1 tablespoon olive oil. Serve with flatbread crackers and/or fresh veggies.

Nutrition Facts : Calories 210, Carbohydrate 20 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 3 g, TransFat 0 g

SMOKY SWEET POTATO HUMMUS RECIPE - (4.8/5)



Smoky Sweet Potato Hummus Recipe - (4.8/5) image

Provided by á-160091

Number Of Ingredients 12

300 grams sweet potato, peeled and cut into 1 inch cubes
Juice 1 lime
1 clove garlic
1 550mL can chickpeas
2 tablespoon tahini
3 tablespoon olive oil
1 chipotle pepper
4 teaspoon adobo sauce {from a can of chipotle peppers}
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon chili powder

Steps:

  • Fill a medium pot with 0.5 cm of water. Add sweet potatoes and 'steam' for 10 or so minutes, until sweet potatoes are completely soft. Drain and rinse under cold water. While sweet potatoes are steaming, assemble the remaining ingredients in the base of a 7-cup food processor fitted with a steel blade. Add steamed sweet potatoes to remaining ingredients and process on high for one minute. Scrape sides of food processor and process on high for another minute. Serve with pita bread, veggies, crackers, or eat straight out of the bowl.

SMOKY SWEET POTATO HUMMUS RECIPE - (4.5/5)



Smoky Sweet Potato Hummus Recipe - (4.5/5) image

Provided by GuidingVegan

Number Of Ingredients 9

1 very large sweet potato, scrubbed clean and cut into 1/2 inch cubes
1 can cooked chickpeas, drained and rinsed
3 tablespoons olive oil
4 cloves garlic
4 tablespoons tahini
1 teaspoon cayenne pepper
1 teaspoon smoked paprika, start with 1/2 tsp and add more if you like the smoky heat!
1/4 teaspoon ground cumin
a few dashes salt

Steps:

  • Bring a large pot of water to a boil. Add sweet potato cubes and cook until fork tender, about 7 minutes. Drain sweet potatoes and set aside to cool for about 5 minutes. Toss all the ingredients into a food processor and whirl away until smooth (if you are sensitive to spice you may want to add the spices last and add a little at time and taste test as you go) This dip tastes amazing while still warm! However, it tastes just as great chilled. Add more spices each day if the hummus mellows out too much.

SWEET POTATO HUMMUS RECIPE BY TASTY



Sweet Potato Hummus Recipe by Tasty image

Here's what you need: medium sweet potatoes, chickpeas, tahini, olive oil, garlic, lemon, kosher salt, cayenne, smoked paprika, ground cumin, ground coriander, vegetable, sesame seeds, smoked paprika, olive oil

Provided by Pure Leaf

Categories     Appetizers

Time 30m

Yield 6 servings

Number Of Ingredients 15

2 medium sweet potatoes
1 can chickpeas, drained
3 tablespoons tahini
3 tablespoons olive oil
1 clove garlic
1 lemon
2 teaspoons kosher salt, or to taste
½ teaspoon cayenne, or to taste
1 teaspoon smoked paprika
½ teaspoon ground cumin
½ teaspoon ground coriander
vegetable, or pita bread, for serving
½ teaspoon sesame seeds
½ teaspoon smoked paprika
1 tablespoon olive oil

Steps:

  • Position a rack in the center of the oven. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Pierce the sweet potatoes a few times with a fork, then place on the prepared baking sheet. Roast for 40-45 minutes, or until the potatoes are soft and cooked through. Remove from the oven and let sit for 15 minutes, or until cool enough to handle.
  • Add the chickpeas, tahini, olive oil, garlic, lemon juice, salt, cayenne, paprika, cumin, and coriander to a blender. Slice the potatoes in half lengthwise and use a spoon to scrape the flesh into the blender. Blend on high speed until smooth, 3-5 minutes.
  • Transfer the hummus to a serving bowl and use a spoon to make a swirl pattern. Sprinkle with the sesame seeds and paprika, then drizzle with the olive oil. Serve with vegetables or pita bread and cucumber celery juice.
  • Enjoy!

Nutrition Facts : Calories 296 calories, Carbohydrate 38 grams, Fat 13 grams, Fiber 8 grams, Protein 8 grams, Sugar 9 grams

More about "smoky sweet potato hummus recipe 485"

SMOKY SWEET POTATO HUMMUS - HEATHER CHRISTO
Jan 24, 2020 In the bowl of a food processor, combine the hummus, hot water, baked sweet potato and paprika and puree until smooth and fluffy. Season to …
From heatherchristo.com
Estimated Reading Time 1 min


HEALTHY SWEET POTATO HUMMUS RECIPE (VEGAN, GLUTEN …
May 26, 2024 To Boil: Transfer the sweet potato to a large saucepan and cover with water about two inches high. Bring the water to a gentle boil. Then reduce the heat and simmer for about 15 minutes, or until the sweet potato is just fork …
From cookingforpeanuts.com


SWEET POTATO HUMMUS RECIPE | THE NOVICE CHEF
Jul 27, 2023 Why You’ll Love This Sweet Potato Hummus. This sweet potato hummus is a yummy twist on a classic Middle Eastern dip, but you’ll be making it a weeknight favorite for more than its flavor. Freezer-friendly. Pop it out of the …
From thenovicechefblog.com


TRISHA YEARWOOD HUMMUS RECIPE - JANE'S KITCHEN
Be generous with tahini and use a high-powered blender, making the hummus smooth and rich in every bite. Whether you’re hosting a gathering or just want a tasty snack at home, this …
From janeskitchenmiracles.com


SMOKY SWEET POTATO HUMMUS {MY GO-TO SNACK} - LEMONY THYME
Jan 15, 2021 Hands down this Smoky Sweet Potato Hummus has become my go-to snack. It’s the right mix of savory-slightly sweet that when paired with crispy chips or veggie sticks I dare …
From lemonythyme.com


15 HEALTHY SWEET POTATO RECIPE IDEAS | SUGAR&CINNAMON
1 day ago Get the smoky chipotle turkey and sweet potato recipe. 8. Loaded Southwest Sweet Potato Nachos Recipe Runner. This recipe is going to convince you to have sweet potato in all …
From sugarandcinnamon.com


ROASTED SWEET POTATO HUMMUS - THE ENDLESS MEAL®
Sep 22, 2019 Spicy sweet potato hummus: Add cayenne pepper, smoked paprika, and a pinch of cumin. Fall sweet potato hummus: Add pumpkin pie spice and sprinkle pumpkin seeds on top. Miso sweet potato hummus: The miso …
From theendlessmeal.com


SMOKY SWEET POTATO HUMMUS - UMI KITCHEN
Add the sweet potatoes, put the lid on and steam for 10 or so minutes, until sweet potatoes are soft. Drain and rinse under cold water. While sweet potatoes are steaming, assemble …
From umi.kitchen


SMOKEY SWEET POTATO HUMMUS - DISHING UP THE DIRT
Oct 16, 2013 Bring a large pot of water to a boil. Add sweet potato cubes and cook until fork tender. About 7 minutes. Drain sweet potatoes and set aside to cool for about 5 minutes.
From dishingupthedirt.com


SMOKY SWEET POTATO HUMMUS RECIPE | YEPRECIPES
Peel the skin off the sweet potato then discard the skin and roughly chop the sweet potato. Drain the chickpeas and place into a food processor along with the sweet potato, garlic, lemon juice, tahini, smoked paprika, cumin, 1 tsp salt, 1/4 …
From yeprecipes.com


SMOKY SWEET POTATO HUMMUS - BY LEAH KOENIG
Mar 16, 2022 Combine sweet potato, tahini, olive oil, drained drained chickpeas, garlic, lemon juice, salt, paprika and cumin in a food processor. Process to a thick paste, scraping down sides as necessary. With machine running slowly pour …
From thejewishtable.substack.com


SWEET POTATO HUMMUS WITH CHICKPEAS - EASY RECIPE!
Nov 8, 2019 Step 4. Process the mixture into a thick pasty texture. Scrape down the sides, and add the olive oil with the food processor running. Blend until the hummus is creamy, and adjust the texture with water.
From simpleandsavory.com


SPICY SWEET POTATO HUMMUS RECIPE - COOKIE AND KATE
Oct 23, 2024 Whether you’re a vegan, vegetarian or self-professed carnivore, I’ve posted several savory sweet potato recipes you’ll love. This sweet potato chili is my end-all, be-all vegetarian chili recipe. It’s so good that I don’t even want …
From cookieandkate.com


CREAMY ROASTED SWEET POTATO HUMMUS RECIPE - AT THE …
Jun 25, 2023 With a twist on the regular creamy hummus recipe, this dish will become your new go-to easy appetizer.By adding sweet potatoes, the hummus takes on a subtly sweet taste that pairs perfectly with garlic, tahini, and spices …
From immigrantstable.com


SWEET POTATO HUMMUS: MOROCCAN STYLE - OH MY VEGGIES
May 9, 2018 Preheat oven to 400 degrees (F). Place the sweet potato on a baking tray and bake for 45 minutes or until tender.
From ohmyveggies.com


THE BEST SWEET POTATO HUMMUS
Apr 20, 2022 Yummy ways to Serve Sweet Potato Hummus. Enjoy sweet potato hummus with pita chips and/or fresh veggie crudité; Use as a spread in sandwiches and wraps; Try it in a pita with Sweet Potato Falafel; Toss in a …
From sweetpotatosoul.com


SMOKED SWEET POTATOES WITH MAPLE BOURBON BUTTER - GRILL FRENZY
1 day ago For the Sweet Potatoes. Medium Sweet Potatoes — Naturally sweet, perfect for the smoker; Olive Oil — To act as a binder for the salt; Kosher Salt — To season the outside of …
From grillfrenzy.com


SMOKY SWEET POTATO HUMMUS - SWEET PEAS & SAFFRON - SWEET …
Apr 6, 2020 This smoky sweet potato hummus is kicked up a notch with sweet potatoes, chipotle and lime. Ready in 20 minutes, this is a healthy, protein-packed snack! Homemade hummus is …
From sweetpeasandsaffron.com


Related Search