Smoky Spiced Carrot Rice Recipe By Tasty

SWEET POTATO "FRIED" RICE RECIPE BY TASTY

Sweet Potato

Here's what you need: medium-sized sweet potatoes, cooking oil, white onion, large carrots, salt, pepper, vegetable broth, pea, eggs, low sodium soy sauce, green onion

Provided by Crystal Hatch

Categories Sides

Time 30m

Yield 2 servings

Number Of Ingredients 11

Ingredients

2 medium-sized sweet potatoes, peeled and chopped
1 tablespoon cooking oil, of preference, or water
½ white onion, diced
2 large carrots, peeled and sliced
½ teaspoon salt
½ teaspoon pepper
½ cup vegetable broth
½ cup pea, cooked
2 eggs, scrambled
2 tablespoons low sodium soy sauce
green onion, chopped, for garnish

Steps:

In a food processor, pulse the sweet potato chunks until they reach your desired "rice" consistency.
In a large skillet over medium heat, heat oil, then add onions and let cook until translucent.
Add sweet potato rice, carrots, salt, pepper, and vegetable broth and cook until the liquid has evaporated and the sweet potato is tender, stirring occasionally.
Add peas, eggs, and soy sauce, and combine, allowing it to heat through.
Garnish with green onions.
Enjoy!

Nutrition Facts : Calories 646 calories, Carbohydrate 81 grams, Fat 28 grams, Fiber 11 grams, Protein 15 grams, Sugar 28 grams

SMOKY SPICED CARROT RICE RECIPE BY TASTY

Smoky Spiced Carrot Rice Recipe by Tasty image

Here's what you need: carrot, cooking oil, white onion, salt, pepper, garlic powder, smoked paprika, fresh parsley

Provided by Crystal Hatch

Categories Sides

Yield 2 servings

Number Of Ingredients 8

Ingredients

1 bunch carrot, peeled and sliced
1 tablespoon cooking oil, of preference, or water
½ white onion, diced
½ teaspoon salt
½ teaspoon pepper
½ teaspoon garlic powder
1 teaspoon smoked paprika
fresh parsley, for garnish

Steps:

In a food processor, pulse the carrots until they reach your desired "rice" consistency.
In a large skillet over medium heat, heat oil, then add onions and let cook until translucent.
Add carrot rice, salt, pepper, garlic powder and paprika, and cook until the tender, stirring occasionally.
Garnish with parsley.
Enjoy!

Nutrition Facts : Calories 97 calories, Carbohydrate 8 grams, Fat 6 grams, Fiber 1 gram, Protein 1 gram, Sugar 4 grams

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