Smoky Ham And Navy Bean Stew Recipes

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SMOKY WHITE BEANS & HAM



Smoky White Beans & Ham image

I had never made or eaten this dish before meeting my husband here in Kentucky. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! -Christine Duffy, Sturgis, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 6h15m

Yield 10 servings.

Number Of Ingredients 9

1 pound dried great northern beans
3 smoked ham hocks (about 1-1/2 pounds)
1 large onion, chopped
3 cans (14-1/2 ounces each) reduced-sodium chicken or beef broth
2 cups water
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons pepper
Thinly sliced green onions, optional

Steps:

  • Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Transfer beans to a 6-qt. slow cooker. Add ham hocks. Stir in onion, broth, water and seasonings. Cook, covered, on low 6-8 hours or until beans are tender., Remove meat from bones when cool enough to handle; cut ham into small pieces and return to slow cooker. Serve with a slotted spoon. Sprinkle with onions if desired.

Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 505mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 10g fiber), Protein 15g protein. Diabetic Exchanges

SLOW-COOKER SMOKY HAM AND NAVY BEAN STEW



Slow-Cooker Smoky Ham and Navy Bean Stew image

Every spoonful of this slow-cooker soup is loaded with ham, beans and vegetables.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 10h10m

Yield 4

Number Of Ingredients 9

1 lb cooked ham, cut into 1/2-inch cubes (3 cups)
1 cup dried navy beans, sorted, rinsed
2 medium stalks celery, sliced (1 cup)
1 small onion, chopped (1/4 cup)
2 medium carrots, sliced (1 cup)
2 cups water
1/4 teaspoon dried thyme leaves
1/4 teaspoon liquid smoke
1/4 cup chopped fresh parsley

Steps:

  • In 3 1/2- to 4-quart slow cooker, mix all ingredients except parsley.
  • Cover; cook on Low heat setting 10 to 12 hours or until beans are tender. Stir in parsley before serving.

Nutrition Facts : Calories 390, Carbohydrate 37 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 9 g, Protein 37 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1740 mg, Sugar 6 g, TransFat 0 g

NAVY BEAN SOUP WITH HAM



Navy Bean Soup with Ham image

Use smoked ham hocks to add hearty flavor to a navy bean soup made from scratch.

Provided by jerry_smart

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 2h50m

Yield 8

Number Of Ingredients 10

1 (16 ounce) package dry navy beans - picked over, rinsed, and drained
10 sprigs fresh parsley
2 sprigs chopped fresh thyme
1 bay leaf
2 large smoked ham hocks
1 carrot, coarsely chopped
1 onion, coarsely chopped
1 clove garlic, coarsely chopped
8 cups cold water
1 pinch kosher salt and freshly ground black pepper to taste

Steps:

  • Place navy beans into a large pot and cover with cold water by 2 inches. Bring to a boil, reduce heat to low, and simmer for 5 minutes. Remove pot from heat, cover, and let stand for 1 hour. Drain beans.
  • Use a small piece of kitchen twine to tie parsley and thyme sprigs and bay leaf into a small bundle. Place soaked beans, herb bundle, ham hocks, carrot, onion, and garlic into a large soup pot or Dutch oven. Pour 8 cups cold water over ingredients. Bring to a boil, reduce heat to low, and simmer until beans and ham hocks are tender, about 1 1/2 hours.
  • Turn off heat; remove ham hocks and let cool. When they are cool enough to handle, remove meat from the bones, discarding the bones, fat, and skin. Chop ham into small cubes. Remove and discard herb bundle.
  • Transfer about 3 cups cooked beans along with some cooking liquid into a blender; puree beans. Pour pureed beans back into soup, add cooked ham, and bring back to a simmer over medium heat. Season with kosher salt and black pepper to taste.

Nutrition Facts : Calories 339.5 calories, Carbohydrate 39.3 g, Cholesterol 34 mg, Fat 11.6 g, Fiber 15.4 g, Protein 20.6 g, SaturatedFat 3.8 g, Sodium 110.7 mg, Sugar 2.3 g

SMOKY HAM AND NAVY BEAN STEW



Smoky Ham and Navy Bean Stew image

Vegetables add simple addition to this delicious slow-cooked ham and navy beans stew - perfect for a hearty dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 10h15m

Yield 4

Number Of Ingredients 9

1 lb cooked ham, cut into 1/2-inch cubes (3 cups)
2 cups water
1 cup dried navy beans
2 medium stalks celery, sliced (1 cup)
2 medium carrots, sliced (1 cup)
1 small onion, chopped (1/4 cup)
1/4 teaspoon dried thyme leaves
1/4 teaspoon liquid smoke
1/4 cup chopped fresh parsley

Steps:

  • In 3 1/2- to 4-quart slow cooker, mix all ingredients except parsley.
  • Cover; cook on Low heat setting 10 to 12 hours.
  • Just before serving, stir in parsley.

Nutrition Facts : Calories 390, Carbohydrate 36 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 14 g, Protein 36 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1740 mg, Sugar 3 g, TransFat 0 g

BEST NAVY BEAN SOUP RECIPE



Best Navy Bean Soup Recipe image

Navy Bean Soup with Ham is a slow cooked delicious meal. With rich flavor it's an easy to make, affordable meal that tastes even better on day two! This soup recipe has big meaty flavor from the ham and creaminess with perfectly cooked beans.

Provided by Deb Clark

Categories     Soups and Stews

Time 1h45m

Number Of Ingredients 13

1 pound package dried beans Navy or Great Northerns Beans
1 yellow onion (chopped)
3 carrots (chopped)
3 stalks celery (chopped)
1 bay leaf
1 ham bone
2 cups chopped ham (optional)
8 cups water
½ teaspoon pepper
¼ teaspoon red pepper flakes
2 tablespoons olive oil
salt to taste (salt if needed at the end of cooking when the beans are completely tender.)
juice of 1/2 lemon and 2 tablespoons fresh minced parsley (optional)

Steps:

  • Pick thru the beans, checking for small rocks, blemished beans, etc and remove.
  • Prepare the beans by following product directions by either soaking the beans overnight, or using the quick soak directions. Set aside.
  • In a large soup pot, heat the olive oil over medium high heat.
  • Add the onion, carrots and celery to the pot, season with the black pepper & red pepper flakes & sauté until tender, 5-7 minutes.
  • Add the bay leaf, ham bone, diced ham (if using) and beans to the pot & add enough water to cover the beans and simmer covered for 1 1/2 hours, stirring occasionally. Add water as needed and cook until the beans are tender.
  • When the beans are tender, taste for seasoning. You may need to add a teaspoon or two of salt.
  • You can also remove the hambone and pick the meat off it and add the meat back to the soup. Remove and discard the bay leaf.
  • When you turn off the heat add in the lemon juice & parsley, mix well and serve!

Nutrition Facts : Calories 79 kcal, Carbohydrate 5 g, Protein 6 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 15 mg, Sodium 413 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SMOKY WHITE BEAN AND HAM SOUP



Smoky White Bean and Ham Soup image

This Southern-style smoky white bean and ham soup adapted from chef Hugh Acheson is hearty and comforting.

Categories     Soups

Time 2h

Yield 8 servings

Number Of Ingredients 15

1 pound dried white navy beans or Great Northern beans, rinsed and checked for stones
6 cups water
4 cups chicken stock
2 bay leaves
1 yellow onion, peeled and quartered, plus ½ cup minced (you'll need 2 onions)
2 pounds smoked ham hocks
2 carrots, diced
2 celery stalks, diced
1 (14 oz) can chopped or diced tomatoes
4 garlic cloves, minced
1 tablespoon chopped fresh thyme leaves
Salt
1½ cups chopped kale or other dark leafy greens
Extra-virgin olive oil, for serving (optional)
Finely grated pecorino Romano or Parmigiano Reggiano, for serving

Steps:

  • Quick-soak the beans: Place the beans in a medium pot and cover with 2 to 3 inches of water. Bring to a boil over high heat and cook for 1 minute. Remove the pot from the heat and let sit for 1 hour. Drain in a colander.
  • Place the drained beans into a 5.5-quart Dutch oven or large pot. Add the water, chicken stock, bay leaves, quartered onion, and ham hocks. Bring to a boil over high heat, then cover and simmer over low heat until the beans are just tender, about 1 hour (depending on the size of the beans, it could take a bit longer).
  • Once the beans are tender, pull out the bay leaves, onion remnants, and ham hocks. Discard the bay leaves and onions, but set the ham hocks aside to cool.
  • Add the minced onion, carrots, celery, tomatoes, garlic, thyme, and 2 teaspoons of salt to the pot. Increase the heat to medium and cook, uncovered, for 15 minutes. While the soup is cooking, and when the ham hocks are cool enough to handle, pull the meat from the hocks, discard any bone, fat, and tough sinew, and chop the meat finely.
  • Use a ladle to transfer about 2 cups of the beans and vegetables, along with a bit of broth, to a blender or food processor. (If using a blender, be sure to remove the center knob on the lid and cover with a dishtowel to avoid splatters.) Purée until smooth, and then stir the mixture back into the soup. Add the meat and kale to the soup and simmer over medium-low heat for 5 minutes more. Taste and adjust the seasoning with more salt, if necessary (I usually add about 1 teaspoon more; beans require a lot of salt to bring out their flavor). At this point, you can serve the soup or refrigerate it for up to 3 days. (It will thicken up in the fridge; thin it with a bit of water, if necessary.)
  • When you're ready to eat, garnish each bowl with a drizzle with olive oil (if using) and a heap of grated cheese.
  • Freezer-Friendly Instructions: The soup can be frozen for up to 3 months. Defrost the soup in the refrigerator for 12 hours and then reheat it on the stovetop over medium heat until hot. through.

Nutrition Facts : Calories 468, Fat 14g, Carbohydrate 46g, Protein 41g, SaturatedFat 4g, Sugar 7g, Fiber 11g, Sodium 1326mg, Cholesterol 73mg

HAM HOCKS WITH NAVY BEANS



Ham Hocks with Navy Beans image

Provided by Food Network

Categories     main-dish

Time 3h18m

Yield 4 to 6 servings

Number Of Ingredients 15

4 (1/2-pound) ham hocks, scored
3 tablespoons olive oil
1 cup minced yellow onions
1/4 cup minced celery
1/4 cup minced green bell pepper
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon dried Mexican oregano
1/4 teaspoon dried thyme leaves
2 bay leaves
1 tablespoon minced garlic
1 pound navy beans, rinsed, picked over, soaked overnight and drained
8 cups chicken stock
1 teaspoon salt
1/4 cup minced parsley
1/2 cup minced green onions

Steps:

  • In a large, heavy stockpot, heat the oil over medium-high heat. Add the ham hocks, onions, celery, bell pepper, red pepper flakes, oregano, thyme and bay leaves, and saute until soft, about 5 minutes. Add the garlic, and saute for 1 minute. Add the stock and bring to a boil over high heat. Reduce the heat to medium-low and simmer covered for 1 1/2 hours, stirring occasionally.
  • Add the navy beans and stir. Continue simmering over medium-low heat for 45 minutes to one hour, or until the beans are almost cooked and ham hocks are very tender. Season with salt and continue cooking 15 to 30 minutes, until beans are done and ham hocks are beginning to fall apart.
  • Remove from the heat. Serve the ham hocks with the beans at the table, sprinkled with parsley and green onions, or cut the meat from the bones in the kitchen before serving, return the meat to the pot and serve with the beans at the table.

NAVY BEAN STEW



Navy Bean Stew image

This is an amazing stew and a great recipe for leftover ham. Cooking the navy beans down with the ham bone gave this a savory base. The beans alone are great. Adding cabbage and potatoes is a perfect addition and makes this a hearty stew for colder days. We opted to season with salt, pepper, onion powder, and garlic powder......

Provided by Megan Wood

Categories     Other Soups

Time 2h30m

Number Of Ingredients 9

1 pkg dried navy beans, 1 lb. bag
1 ham hock or ham bone
leftover ham pieces (the more the better!)
1 large onion, chopped
3 russet potatoes, cut into chunks
1 small head of cabbage, roughly chopped
salt, to taste
pepper, to taste
your favorite seasonings, to taste

Steps:

  • 1. Follow directions on bean package for water amount. Cook beans, onions and ham hock for 1 hour.
  • 2. Then, add extra ham chunks, potatoes, and cabbage (more water may be needed).
  • 3. Season to taste. Simmer for hours until potatoes and cabbage cooked.

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