SMOKY STIR-FRIED GREENS
Wok hei, or the "breath of a wok," is the elusive smokiness found in restaurant-style dishes that rely on high-powered burners and a skilled hand to achieve it. To create a similar flavor at home, I rely on a hand-held blowtorch, which I use here for simple stir-fried greens. I recommend using either a butane canister with a high-output torch head or a propane canister with a trigger-start head. If you do not have a wok, a heavy cast-iron or stainless-steel skillet can be used instead.
Provided by J. Kenji López-Alt
Categories quick, vegetables, side dish
Time 15m
Yield 2 to 3 servings
Number Of Ingredients 8
Steps:
- Combine about 2 quarts water and 1 tablespoon kosher salt in a saucepan or wok and bring to a boil over high heat. Add vegetables and cook, stirring, until bright green and crisp-tender, about 20 seconds. Immediately drain vegetables and transfer them to an ice bath, or run under cool water until chilled. Spin vegetables dry in a salad spinner, or pat dry on a paper towel-lined sheet tray.
- Combine sugar, cornstarch, white pepper, 1/2 teaspoon salt and 2 tablespoons water in a small bowl. Stir with a spoon until homogenous, then set aside, leaving the spoon in the bowl.
- Using a paper towel, rub a very thin film of oil into a wok or large skillet, then set over high heat until lightly smoking. Add 1 tablespoon oil and swirl to coat. Add garlic and stir-fry until fragrant but not browned, about 10 seconds.
- Immediately add vegetables and stir-fry for 30 seconds. Working quickly, ignite your blowtorch and, holding the flame 2 to 3 inches above the vegetables, sweep across the surface while shaking the pan, until a smoky aroma reaches your nose, about 15 seconds. (You should hear a distinct crackle and see small bursts of orange flame as the oil on the vegetables jumps and combusts.)
- Still working quickly, stir-fry for another 30 seconds, and torch for another 15 seconds. Stir the sauce to loosen and to distribute the cornstarch that has settled at the bottom of the bowl, then pour it into the wok and stir-fry until the vegetables are coated in a glossy glaze, about 15 seconds. Transfer to a bowl and serve immediately.
SMOKY BEANS AND GREENS ON TOAST
Beans and greens are great on almost every carb: in tortillas as tacos, over rice, on flatbread. They're also good without any carb at all, served in a bowl as a side. But whenever skillet-fried toast is an option, I take it. This is dinner food for me, but it also makes a good brunch with a fried egg on each plate.
Provided by David Tamarkin
Categories Epi Recipe Club #cook90 Dinner Bean Bacon Paprika Kale Leafy Green Garlic
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a large, heavy (preferably cast-iron) skillet over medium. Brush the bread on both sides with the olive oil. Lay the bread in the skillet and cook, pressing occasionally with a spatula, until crisp and golden brown, about 90 seconds per side. (If your slices are large, you may have to do this in two batches.) Set the bread aside.
- Heat a Dutch oven or other heavy pot over medium-high heat. Add the bacon and cook, stirring frequently, until it has browned a little and rendered at least a tablespoon of fat, about 4 minutes. Add the onion and cook, stirring, until it has softened and turned golden, about 4 minutes. Add the garlic, paprika, thyme (if using), red pepper flakes, and, if you're using canned beans, 1 teaspoon kosher salt and cook, stirring, for a minute or two.
- Add the slightly wet kale in batches, using tongs to stir the leaves into the onion mixture; wait for one handful of kale to wilt and shrink before adding the next. When the last of the greens has been added, add the beans and broth. Raise the heat and let the beans and greens simmer for a minute or two, just to warm the beans and bring the flavors together. Taste and add more kosher salt if necessary.
- Serve the greens and beans over the toast in wide, shallow bowls, dusted with a little more smoked paprika.
SMOKY GRILLED PIZZA WITH GREENS & TOMATOES
This smoky grilled pizza scores big with me for two reasons: It encourages my husband and son to eat greens, and it showcases fresh produce. -Sarah Gray, Erie, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 pizzas (4 pieces each).
Number Of Ingredients 15
Steps:
- Place flour, salt and yeast in a food processor; pulse until blended. While processing, add 2 tablespoons oil and enough water in a steady stream for dough to form a ball. Turn dough onto a floured surface; knead until smooth and elastic, 6-8 minutes., Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until almost doubled, about 1-1/2 hours., Punch down dough. On a lightly floured surface, divide dough into 2 portions. Press or roll each portion into a 10-in. circle; place each on a piece of greased foil (about 12 in. square). Brush tops with remaining oil; cover and let rest 10 minutes., For topping, in a 6-qt. stockpot, heat oil over medium-high heat. Add beet greens; cook and stir until tender, 3-5 minutes. Add garlic; cook 30 seconds longer. Remove from heat; stir in vinegar., Carefully invert pizza crusts onto oiled grill rack; remove foil. Grill, covered, over medium heat until bottoms are lightly browned, 3-5 minutes. Turn; grill until second side begins to brown, 1-2 minutes., Remove from grill. Spread with pesto; top with beet greens, cheeses and tomatoes. Return pizzas to grill. Cook, covered, over medium heat until cheese is melted, 2-4 minutes. Sprinkle with basil.
Nutrition Facts : Calories 407 calories, Fat 20g fat (5g saturated fat), Cholesterol 11mg cholesterol, Sodium 1007mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 4g fiber), Protein 11g protein.
SMOKY BUTTER BEANS & GREENS
This reassuringly simple dish is packed full of wholesome, smoky flavours
Provided by Celia Brooks Brown
Categories Dinner, Main course
Time 35m
Number Of Ingredients 8
Steps:
- Rinse the rice in cold running water until it runs clear. Bring a large pan of water to the boil, cook the rice for 20-25 mins, then drain.
- Place a wide, lidded pan over a medium heat with 2 tbsp oil. Add the greens, salt and pepper and cook, with the lid on, stirring frequently, until the greens are lightly steamed and wilted, about 4-5 mins. Add the garlic and cook until fragrant, then add the butter beans and cook, stirring, until heated through. Add the remaining oil, then the cumin seeds and smoked paprika. Stir until evenly combined and serve over the cooked rice with a dollop of yogurt, if you like.
Nutrition Facts : Calories 321 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 9 grams protein, Sodium 0.67 milligram of sodium
SMOKY GREENS
Provided by Food Network
Categories side-dish
Yield 6 servings(8 servings in Napol
Number Of Ingredients 4
Steps:
- Blanche the mixture of greens in boiling water until just bright green. Heat the olive oil in a large skillet. Add prepared adobe sauce to skillet (depending on desired heat).
- Add sea salt to taste and quickly saute the greens to desired tenderness
SMOKY COLLARD GREENS
Steps:
- Heat the oil in a large Dutch oven over medium-high heat. Add the onions, paprika, and cayenne and season with salt and pepper, to taste. Cook stirring occasionally, until the onions are softened, about 5 minutes. Add 1/2 cup water to the pot and once the water is simmering, add the greens (you may have to pack them in). Season generously with salt and pepper, cover with a lid and cook for 10 minutes. Remove the lid, toss the greens well with tongs, and continue simmering on low heat, until the greens are completely cooked and nearly all of the liquid has evaporated, about 10 minutes more.
- Taste and adjust seasoning. Transfer to a serving bowl and serve warm.
SMOKY GREENS AND BEANS
Provided by Bon Appétit Test Kitchen
Categories Bean Onion Side Sauté Picnic Vegetarian Quick & Easy Low Cal High Fiber Dinner Green Bean Healthy Low Cholesterol Party Potluck Simmer Paprika Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Heat oil in heavy large pot over mediumhigh heat. Add onion and sauté until soft and beginning to brown, about 6 minutes. Add garlic; stir 1 minute. Add tomatoes with juice and paprika; stir 1 minute. Add broth and greens; bring to boil, stirring often. Reduce heat to medium-low, cover, and simmer until greens are wilted and tender, stirring occasionally, about 15 minutes. Stir in beans and simmer 1 minute to heat through. Divide among bowls; sprinkle with cheese, if desired.
BILLY'S FAVORITE SMOKY COLLARD GREENS
Here's a great way to get a smoky flavor in your greens without using ham hocks. This recipe will work with any type of greens, but you may need to adjust the cooking time.
Provided by shaggy
Categories Side Dish Vegetables Greens
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oil in a large pot. Saute onion and garlic until onions are translucent. Place chopped collard greens in pot, and add water to cover. Stir in brown sugar, molasses and liquid smoke. Season with salt and pepper. Bring to a boil, reduce heat, and simmer 30 to 40 minutes, or until greens are tender.
Nutrition Facts : Calories 115.7 calories, Carbohydrate 16.1 g, Fat 5.2 g, Fiber 6 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 33.2 mg, Sugar 6.5 g
QUICK, SMOKY GREEN BEANS
Instead of using smoked pork fat, try this other smoky ingredient - smoked salt - for a healthier version of green beans.
Provided by Teresa
Categories Side Dish Vegetables Green Beans
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Heat oil in a pan over medium heat until shimmering. Add sesame seeds and cook for 1 minute; watch carefully as seeds burn quickly. Add green beans, bacon bits, smoked salt, and garlic powder. Cook and stir until beans are hot, about 3 minutes.
Nutrition Facts : Calories 195.7 calories, Carbohydrate 8.7 g, Cholesterol 2.5 mg, Fat 16.5 g, Fiber 3.5 g, Protein 3.8 g, SaturatedFat 2.4 g, Sodium 686.3 mg, Sugar 3 g
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SMOKY GREENS (HEALTHY, WITHOUT HAM HOCKS OR BACON …
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Cuisine American, Soul Food, Southern, Creole/CajunCategory DinnerServings 4Estimated Reading Time 50 secs
- Heat olive oil in large nonstick saucepan over medium-high heat. Add onion and garlic and sauté for a few minutes, stirring often.
- Add chopped greens and 2 cups of water or broth. Add the brown sugar, molasses, and liquid smoke and stir well to blend.
- Bring to a boil, then reduce heat to simmer. Continue to simmer for about 25 minutes, or until greens are tender.
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ROASTED SALMON WITH SMOKY CHICKPEAS & GREENS …
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4.2/5 (12)Total Time 40 mins
- Combine 1 tablespoon oil, paprika and 1/4 teaspoon salt in a medium bowl. Very thoroughly pat chickpeas dry, then toss with the paprika mixture. Spread on a rimmed baking sheet. Bake the chickpeas on the upper rack, stirring twice, for 30 minutes.
- Meanwhile, puree buttermilk, mayonnaise, herbs, 1/4 teaspoon pepper and garlic powder in a blender until smooth. Set aside.
- Heat the remaining 1 tablespoon oil in a large skillet over medium heat. Add kale and cook, stirring occasionally, for 2 minutes. Add water and continue cooking until the kale is tender, about 5 minutes more. Remove from heat and stir in a pinch of salt.
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Estimated Reading Time 6 mins
- Wash the collard greens thoroughly and cut away the tough stem. Taking several leaves at once, stack them and then roll the stack into a tight cigar shape. Slice the rolled collard greens into thin strips. Repeat until you've cut all the greens.
- Heat a large skillet over medium heat. Add 1 tsp of oil, and then add the collard greens and a pinch of salt. Cook for 3-5 minutes, stirring occasionally, until the collard greens are wilted, tender, and bright green.
- Move the collards over so they only cover about half the pan. In the empty space, add the remaining 2 tsp of oil and the sliced garlic. Cook the garlic in oil, stirring, for about 60 - 90 seconds or until it is lightly golden. Then stir everything together.
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4.7/5 (3)Estimated Reading Time 1 minServings 8
- Heat butter in a large heavy pot over medium. Add breadcrumbs and cook, stirring occasionally, until golden brown, 5–7 minutes; season with salt. Transfer to a plate.
- Cook oil and bacon in same pot over medium-low, stirring often, until bacon is browned around the edges, 5–8 minutes. Add onion and garlic and cook, stirring often, until garlic is golden, about 5 minutes. Stir in red pepper flakes and black pepper, then add stock, vinegar, brown sugar, and hot sauce, then mix in collard greens and reduce heat to low. Bring to a simmer; cover and cook, stirring occasionally, until greens are very tender but still have some chew, 60–70 minutes.
- Uncover pot, add beans, and simmer until beans and greens are very tender and liquid is slightly reduced, 15–20 minutes. Season with salt. Serve topped with breadcrumbs.
- Do Ahead: Collard greens can be cooked 1 day ahead. Let cool in liquid, then cover and chill. Reheat gently over low before adding beans.
SMOKY BEANS & GREENS TACOS WITH AJI VERDE RECIPE - …
From pinchofyum.com
5/5
- Heat the olive oil in a skillet over medium high heat. Add kale; sauté for 4-5 minutes until soft. Add beans, enchilada sauce, and chipotle. Season with salt. Simmer until the kale is very well-cooked and everything has taken on a roasty-tomato-chipotle kind of of vibe.
- Fill each tortilla with beans and greens, corn, and a heavy drizzle of aji verde sauce. Top with whatever else makes your heart happy. Mwah. So good.
SMOKY SLOW-COOKER BLACK BEANS WITH COLLARD GREENS …
From eatingwell.com
3.5/5 (2)Total Time 8 hrs 15 mins
- Drain beans and transfer to a 4- to 7-quart slow cooker. Add ham hock, onion, garlic, bay leaves, 1 1/2 teaspoons salt, cumin and pepper. Add 4 cups water and cover. Cook on Low for 8 hours or High for 5 hours.
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- To finish the beans: Discard the bay leaves. Using tongs, transfer the ham hock to a bowl. If you would prefer a thicker consistency, discard a ladleful or two of the cooking liquid. Use a potato masher to crush some of the beans against the side of the pot. (Alternatively, use an immersion blender to puree some of the beans and thicken the stew.)
- Shred the meat from the ham hock (discard the bones, skin and fat). Return the shredded meat to the beans. Serve with orange wedges and the collard greens.
SMOKY COLLARD GREENS RECIPE | FOOD & WINE
From foodandwine.com
- In a large pot, cook the bacon over moderately high heat, turning, until it is golden all over, about 4 minutes. Add 3 1/2 quarts of water and bring to a boil. Add the jalapeño, garlic powder, 2 teaspoons of kosher salt and 1/2 teaspoon of pepper and simmer over low heat until the bacon is fork-tender, about 45 minutes.
- Bring the broth to a vigorous boil. Stir in the butter, seasoned salt and smoked paprika. Add large handfuls of the collards at a time, allowing each batch to wilt slightly before adding more. Return the broth to a boil. Reduce the heat and simmer the collards over moderate heat, stirring occasionally, until they are tender, about 30 minutes.
- Discard the jalapeño. Transfer the bacon to a plate, then cut off and discard the skin and fat. Using 2 forks, shred the meat and return it to the pot. Using tongs, transfer the collards and bacon to bowls. Spoon some of the broth over the greens and serve.
SMOKY SOUTHERN GREENS - MEATIFIED
From meatified.com
- Place the pork neckbones and diced onion in the bottom of a large dutch oven (mine is about 6.5 qt, for reference). Cover with the broth or water, cover and bring to a near boil. Reduce the heat so that the broth simmers evenly without boiling and let cook for 30 minutes to make your broth base.
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- Cover the dutch oven again, adjusting the heat as necessary so that the greens will simmer gently and evenly. Cook until the greens are just-tender, stirring occasionally, for about 1 hour.
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