LIGHTER CAJUN TILAPIA SANDWICH WITH BACON AND LIME MAYO
Steps:
- Make the spice blend: Mix all spices/herbs together until blended. Store in an airtight container and use on fish, poultry, pork, or beef. (Makes about 1/4 cup).
- In a small bowl, whisk together the mayonnaise, yogurt, lime juice, and cilantro. Cover and refrigerate until ready to assemble the sandwiches.
- Sprinkle both sides of each tilapia filet generously with the cajun spice blend, pressing gently to coat. Put the coated filets on a plate while you make the bacon.
- Heat a large fry pan over medium heat and cook bacon until crisp. Remove the bacon from the pan, transfer to a paper towel-lined plate, and leave 1 tablespoon of bacon grease to the hot pan to cook the fish.
- Add as many of the filets to the hot pan as can fit, and cook until the underside is crisp and browned, 3 minutes. Gently flip the filets and cook for 3 more minutes. Remove the filets to a clean plate. If any filets stand to be cooked, add a teaspoon of oil to the pan, swirl to coat, and cook for 3 minutes per side. You may consider lowering the heat to prevent burning.
- Assemble the sandwiches by laying the hamburger buns on a clean work surface and smearing 1 tablespoon cilantro-lime mayo on the (face-up) top sides of each. On the bottom halves, layer a leaf of romaine, slice or two of tomato, 1 tilapia filet, and 1 slice of bacon (folded in half or cut in half to cover more area). Top with the mayo-smeared halves and serve immediately.
Nutrition Facts : ServingSize 1 g, Calories 350 kcal, Carbohydrate 23.7 g, Protein 32.7 g, Fat 16.8 g, Fiber 5.9 g, Sugar 3.7 g
More about "smoked tilapia sandwich recipes"
HONEY SMOKED TILAPIA WITH CAJUN SEASONING | MAD BACKYARD
From madbackyard.com
5/5 (1)Total Time 2 hrs 20 minsCategory Main CoursePublished Mar 11, 2021
BARBECUE TILAPIA SANDWICH - THE HEALTHY FISH
From thehealthyfish.com
SMOKING TILAPIA: A GUIDE TO EVERYTHING YOU NEED TO KNOW
From pioneersmokehouses.com
SMOKED TILAPIA RECIPE | SMOKING TILAPIA FILLETS - SMOKE GRILL BBQ
From smokegrillbbq.com
SMOKED TILAPIA [RECIPE & GUIDE] - THE ONLINE GRILL
From theonlinegrill.com
SMOKED BUFFALO TILAPIA SALAD SANDWICHES RECIPE
From bradleysmoker.com
HOW TO MAKE SMOKED TUNA SANDWICH IN A BUSHCRAFT STYLE! - FACEBOOK
TERIYAKI SMOKED TILAPIA RECIPE | BRADLEY SMOKER
From bradleysmoker.ca
SMOKED TILAPIA RECIPE - THE SPRUCE EATS
From thespruceeats.com
SMOKED TILAPIA RECIPE - HEALTHY AND DELICIOUS - BBQ …
From bbqhero.com
SMOKED TILAPIA - GUSTO TV
From gustotv.com
HOW TO SMOKE TILAPIA ON TRAEGER - RECIPES.NET
From recipes.net
CAJUN TILAPIA SANDWICHES | SEASONED COOKING
From seasoned.com
SMOKED TILAPIA SANDWICH RECIPE | SAY MMM
From saymmm.com
DELICIOUS SMOKED TILAPIA RECIPE: A FLAVORFUL DISH - SMOKEDBYEWE
From smokedbyewe.com
HOW TO SMOKE TILAPIA ON A PELLET GRILL? - CHEF'S RESOURCE
From chefsresource.com
TILAPIA WITH SMOKED PAPRIKA BUTTER AND BROCCOLI IN FOIL …
From food52.com
THE BEST THANKSGIVING SANDWICH RECIPE - THE KITCHEN WHISPERER
From thekitchenwhisperer.net
SMOKED BLACKENED TILAPIA WITH LEMON BUTTER CAPER …
From smokedmeatsunday.com
SMOKED BOLOGNA - GIMME SOME GRILLING
From gimmesomegrilling.com
SMOKED TILAPIA STUFFED WITH SHRIMP - A GRILL FOR ALL …
From agrillforallseasons.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love