Smoked Tilapia Sandwich Recipes

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PAN FRIED TILAPIA SANDWICH



Pan Fried Tilapia Sandwich image

Tilapia is grilled with butter, Old Bay seasoning, and garlic, and then set atop toasted multigrain bread with melted pepper jack cheese and a sauce of mayo, dill relish, red onions, tomato, and a piri piri kick.

Provided by NAN13

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 2

Number Of Ingredients 12

¼ cup mayonnaise
¼ cup minced red onion
½ cup finely chopped tomato
2 tablespoons dill pickle relish
½ teaspoon ground piri piri chile pepper
salt and ground black pepper to taste
2 (4 ounce) fillets tilapia fillets
1 teaspoon seafood seasoning (such as Old Bay®)
½ teaspoon garlic powder
2 tablespoons butter
4 slices pepperjack cheese
4 slices whole wheat bread, toasted

Steps:

  • Stir together the mayonnaise, onion, tomato, relish, and piri piri in a small bowl. Season to taste with salt and pepper, and set aside.
  • Season the tilapia fillets on both sides with the seafood seasoning and garlic powder. Melt the butter in a skillet over medium heat. Cook the tilapia fillets until they are golden brown on both sides and no longer translucent in the center, 2 to 3 minutes per side. Place two slices of pepperjack cheese on top of each fillet, cover the skillet, and cook until the cheese has melted.
  • Place each tilapia fillet onto a slice of toasted bread, spread with the reserved sauce, then top with the remaining slices of bread.

Nutrition Facts : Calories 798.3 calories, Carbohydrate 31.5 g, Cholesterol 142.7 mg, Fat 55.3 g, Fiber 5.4 g, Protein 43.7 g, SaturatedFat 21.5 g, Sodium 1307.6 mg, Sugar 6 g

GRILLED TILAPIA



Grilled Tilapia image

Easy, flavorful tilapia grilled over flames!

Provided by rjholtz

Categories     Seafood     Fish     Tilapia

Time 1h20m

Yield 4

Number Of Ingredients 8

⅓ cup olive oil
1 teaspoon lemon-pepper seasoning, or to taste
1 teaspoon ground cumin, or to taste
1 teaspoon paprika, or to taste
1 teaspoon dried mustard, or to taste
garlic powder, or to taste
4 (4 ounce) fillets tilapia
cooking spray

Steps:

  • Mix olive oil, lemon pepper, cumin, paprika, dried mustard, and garlic powder together in a small bowl. Brush each tilapia fillet with mixture using a pastry brush. Flip; brush the other side. Cover with aluminum foil and refrigerate for 1 hour.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Spray a large piece of foil with cooking spray and place on the grill. Transfer tilapia onto the foil.
  • Cook fillets on the preheated grill until they're easily flaked with a fork, about 5 minutes per side. Serve.

Nutrition Facts : Calories 282 calories, Carbohydrate 1.3 g, Cholesterol 41 mg, Fat 20 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 2.8 g, Sodium 166.8 mg, Sugar 0.3 g

BAKED TILAPIA SANDWICHES



Baked Tilapia Sandwiches image

While in Maui for my honeymoon I had a wonderful mahi mahi sandwich. When I got home, I used the resources I had (good mahi mahi isn't available in Oklahoma) to create a similar dish. I created this wonderful fish sandwich using tilapia, enjoy!

Provided by csoltow

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 4

Number Of Ingredients 8

4 (4 ounce) tilapia fillets
2 tablespoons olive oil, divided, or as needed
½ teaspoon Cajun seasoning, or to taste
1 pinch salt and ground black pepper to taste
2 medium onions, thinly sliced
1 (14.5 ounce) can diced tomatoes, drained
2 tablespoons capers
4 submarine sandwich rolls, split

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Brush tilapia lightly with 1 tablespoon olive oil and then sprinkle with Cajun seasoning. Season both sides with salt and pepper and place on a baking sheet.
  • Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes.
  • While fish is cooking, heat remaining olive oil in a pan over medium-high heat. Add onions and saute until tender, 5 to 7 minutes. Season with salt and pepper. Add tomatoes and capers; cook until heated through, 3 to 5 minutes.
  • Place fish on rolls and top with onion, tomato, and caper mixture.

Nutrition Facts : Calories 602.2 calories, Carbohydrate 76.8 g, Cholesterol 41 mg, Fat 15.2 g, Fiber 5.6 g, Protein 36 g, SaturatedFat 2.9 g, Sodium 1192.9 mg, Sugar 9.8 g

TILAPIA SANDWICH



Tilapia Sandwich image

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 1h30m

Yield 2 servings

Number Of Ingredients 17

Nonstick spray
2 tablespoons melted butter
2 tablespoons Dijon mustard
1 tablespoon chopped fresh dill
1 cup panko breadcrumbs
1 to 2 teaspoons cayenne pepper
Kosher salt and freshly cracked black pepper
Two 6-ounce tilapia fillets
Two 6-inch soft French rolls, split and toasted
Tartar Sauce, recipe follows
1 beefsteak tomato, sliced
Iceberg lettuce, shredded
1/2 cup mayonnaise
3 tablespoons pickled relish
1 tablespoon chopped fresh dill
1 tablespoon Dijon mustard
Dash hot sauce

Steps:

  • Preheat the oven to 450 degrees F. Place a heavy-duty baking pan sprayed with nonstick spray in the oven to heat.
  • Mix together the melted butter, Dijon and dill in a pie plate. In another pie plate, combine the panko, cayenne and some salt and pepper. Dredge the fish through the melted butter mixture and then through the panko. Place on the hot sheet trays in the oven and bake until cooked through and lightly golden, 12 to 15 minutes.
  • Assemble the sandwich by slathering the toasted split roll with Tartar Sauce, topping with the breaded fish fillet and adding the tomato slices and shredded lettuce.
  • Mix the mayonnaise, relish, dill, mustard and hot sauce together in a small bowl. Cover with plastic wrap and refrigerate 1 hour before serving.

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