Smoked Sausage With Broccoli And Cheese Recipes

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BROCCOLI, RICE AND SAUSAGE DINNER



Broccoli, Rice and Sausage Dinner image

The first recipe my kids requested when they left home was broccoli with sausage and rice. If fresh zucchini or summer squash is available, add it to the mix. -JoAnn Parmentier, Branch, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11

1 tablespoon canola oil
1 package (13 ounces) smoked turkey sausage, sliced
4 cups small fresh broccoli florets
2 cups water
1 can (14-1/2 ounces) diced tomatoes, drained
1/4 teaspoon seasoned salt
1/4 teaspoon garlic powder
1/4 teaspoon dried oregano
2 cups uncooked instant brown rice
1/2 cup shredded sharp cheddar cheese
Optional toppings: Reduced-fat sour cream and Louisiana-style hot sauce

Steps:

  • In a large skillet, heat oil over medium-high heat. Add sausage; cook and stir until browned, 2-3 minutes. Stir in broccoli; cook and stir 2 minutes longer., Add water, tomatoes and seasonings; bring to a boil. Stir in rice. Reduce heat; simmer, covered, 5 minutes., Remove from heat; stir rice mixture and sprinkle with cheese. Let stand, covered, until liquid is almost absorbed and cheese is melted, about 5 minutes. If desired, serve with sour cream and hot sauce.

Nutrition Facts : Calories 276 calories, Fat 10g fat (3g saturated fat), Cholesterol 48mg cholesterol, Sodium 853mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges

SAUSAGE BROCCOLI CHEDDAR FOIL PACK (KETO + LOW CARB)



Sausage Broccoli Cheddar Foil Pack (keto + low carb) image

These Sausage Broccoli Cheddar Foil Packs have just three ingredients, are under 7 net carbs and ready in about 20 minutes! This is a simple foil pack recipe perfect for the grill or oven!

Provided by Annie

Number Of Ingredients 5

8 cups broccoli florets
1 (14 ounce) package Johnsonville Andouille Smoked Sausage
1 cup shredded cheddar cheese
salt and pepper to taste
2 cups broccoli florets, 1 cup chopped sausage, 1/4 cup of cheese, salt and pepper to taste

Steps:

  • Heat gas or charcoal grill to high heat, about 400 degrees.Cut 4 (12x12-inch) sheets of heavy-duty foil.
  • Fill each foil pack with 2 cups broccoli and 1 cup of chopped sausage. Add salt and pepper to taste.
  • Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion.
  • Place packs on grill, cook 7 minutes. Flip foil packs and cook 7 more minutes.
  • Carefully open packs and sprinkle each pack with 1/4 cup of shredded cheddar cheese. Using tongs tent the foil pack over the foil pack allowing the cheese to melt. Cook 2-3 more minutes and remove from heat.

Nutrition Facts : Calories 472 calories, Carbohydrate 10.6 grams carbohydrates, Cholesterol 28 milligrams cholesterol, Fat 35.7 grams fat, Fiber 4 grams fiber, Protein 24.7 grams protein, ServingSize 1 foil pack, Sodium 234 milligrams sodium, Sugar 2.1 grams sugar

CHEESY SMOKED SAUSAGE CASSEROLE



Cheesy Smoked Sausage Casserole image

My version of my grandmother's layered elbow, smoked sausage, stewed tomato, and cheese casserole.

Provided by I ♥ allrecipes

Categories     Main Dish Recipes     Casserole Recipes

Time 1h20m

Yield 12

Number Of Ingredients 14

1 teaspoon butter
1 teaspoon olive oil
3 cups elbow macaroni
1 pound smoked beef sausage, cut into bite-size pieces
2 (14.5 ounce) cans stewed tomatoes, chopped, juices reserved
1 sweet onion, diced small
2 ounces shredded sharp Cheddar cheese
2 ounces shredded Monterey Jack cheese
2 teaspoons olive oil, or more to taste
1 teaspoon dried parsley flakes
¼ teaspoon onion powder, or more to taste
¼ teaspoon garlic powder, or more to taste
salt and ground black pepper to taste
1 (8 ounce) package shredded American cheese (such as Kraft® Melts)

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Butter a 9x13-inch baking dish and oil with 1 teaspoon olive oil.
  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 minutes. Drain.
  • Stir sausage, tomatoes and reserved juice, onion, Cheddar cheese, Monterey Jack cheese, 2 teaspoons olive oil, parsley, onion powder, garlic powder, salt, and ground black pepper together in a large bowl. Add elbow macaroni and stir. Pour macaroni mixture into prepared baking dish, sprinkle with American cheese, and cover with aluminum foil.
  • Bake in the preheated oven for 30 minutes. Remove aluminum foil from baking dish, increase heat to 425, and bake until sauce is bubbly, and the top is golden brown, about 15 minutes. Cool for 15 minutes before serving.

Nutrition Facts : Calories 358.6 calories, Carbohydrate 26.4 g, Cholesterol 53 mg, Fat 21.1 g, Fiber 1.7 g, Protein 16 g, SaturatedFat 10.4 g, Sodium 914.8 mg, Sugar 3.8 g

EASY SMOKED SAUSAGE SKILLET



Easy Smoked Sausage Skillet image

Dinner's on the table in no time with this one-skillet sausage and veggie dish served over rice.

Provided by Hillshire Farm(R) Brand

Categories     Trusted Brands: Recipes and Tips     Hillshire Farm®

Time 20m

Yield 4

Number Of Ingredients 10

1 (14 ounce) package Hillshire Farm® Smoked Sausage, diagonally cut into 1/4-inch slices
¼ cup olive oil
2 cloves garlic, crushed
1 large red bell pepper, sliced thin
1 small yellow onion, sliced thin
1 (10 ounce) package frozen broccoli, thawed
½ cup chicken broth or water
½ cup tomato sauce
2 cups instant rice
½ cup shredded mozzarella cheese

Steps:

  • Heat olive oil and crushed garlic, stir in smoked sausage slices and cook until smoked sausage is browned.
  • Add pepper, onion, broccoli, chicken broth and tomato sauce and simmer for about 10 minutes until vegetables are tender and the liquid is absorbed.
  • In the meantime, cook rice according to package instructions. Stir rice into the skillet, sprinkle with cheese and serve.

Nutrition Facts : Calories 722 calories, Carbohydrate 54.6 g, Cholesterol 71.7 mg, Fat 45 g, Fiber 5.5 g, Protein 22.8 g, SaturatedFat 14.1 g, Sodium 1243.1 mg, Sugar 4.9 g

CHEESY BROCCOLI & SAUSAGE CASSEROLE



Cheesy Broccoli & Sausage Casserole image

This broccoli casserole is extra creamy and cheesy and it's packed with flavor from browned smoked sausage. Per serving: 533 calories, 46g fat, 20g protein, 8g carbs, 2g fiber = 6g net carbs

Provided by Karly Campbell

Time 25m

Number Of Ingredients 9

20 ounces fresh broccoli florets
16 ounces smoked sausage
8 ounces cream cheese, room temperature
1/2 cup mayonnaise
2 cups freshly grated cheddar cheese
2 teaspoons garlic powder
½ teaspoon ground black pepper
¼ teaspoon salt
¼ cup grated Parmesan

Steps:

  • Preheat oven to 350 degrees.
  • Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes.
  • While broccoli is steaming, slice the sausage into thin rounds and add to a hot skillet over medium heat. Cook, stirring occasionally, until sausage is browned on the outside.
  • Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.
  • Stir the cream cheese mixture and browned sausage into the steamed broccoli until well combined.
  • Transfer broccoli to an 8x8 baking dish and sprinkle the Parmesan over the top.
  • Bake for 10 minutes.

Nutrition Facts : Calories 533 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 100 milligrams cholesterol, Fat 46 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 18 grams saturated fat, ServingSize 8 Servings, Sodium 982 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat

MACARONI AND CHEESE WITH SMOKED SAUSAGE



Macaroni and Cheese with Smoked Sausage image

With the addition of turkey smoked sausage, green pepper, onion and seasonings, a mac 'n cheese dinner is transformed into a hearty entrée.

Provided by My Food and Family

Categories     Sausage

Time 15m

Yield 6 servings

Number Of Ingredients 7

1 pkg. (14 oz.) KRAFT Deluxe Macaroni & Cheese Dinner
6-1/2 oz. (1/2 of 13-oz. pkg.) OSCAR MAYER Natural Uncured Turkey Sausage, cut into bite-size pieces
1/4 cup chopped onions
1/4 cup chopped green peppers
1/2 tsp. garlic powder
1/4 tsp. dried thyme leaves
1/8 tsp. ground red pepper (cayenne)

Steps:

  • Prepare Dinner in large saucepan as directed on package, adding sausage and vegetables to the boiling water for the last 5 min. of the Macaroni cooking time.
  • Remove from heat. Stir in remaining ingredients.

Nutrition Facts : Calories 260, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 870 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 12 g

SMOKED SAUSAGE WITH BROCCOLI AND CHEESE



Smoked Sausage With Broccoli and Cheese image

Make and share this Smoked Sausage With Broccoli and Cheese recipe from Food.com.

Provided by Crafty Lady 13

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb smoked sausage, cut diagonally into 1-inch pieces
2 medium red peppers or 2 medium yellow bell peppers, cut into chunks
8 ounces Velveeta cheese, cut into 1/2-inch cubes
1/4 cup milk
3 cups broccoli florets, cooked crisp-tender, drained
cooked rice (optional) or noodles (optional)

Steps:

  • Heat a large non-stick skillet over medium-high heat for 3 minutes. Add sausage; cook sausage 1 to 2 minutes per side or until lightly browned.
  • Add bell pepper; cook and stir 3 to 4 minutes or until pepper is tender. Stir in Velveeta cheese and milk. Cook and stir until cheese is melted. Stir in broccoli; heat through. Serve over rice or noodles, if desired.

SMOKED SAUSAGE & RICE ONE SKILLET MEAL



Smoked Sausage & Rice One Skillet Meal image

Smoked Sausage & Rice Recipe! For a weeknight meal solution, this Smoked Sausage & Rice One Skillet Dinner Recipe is ready in under 30 minutes!

Provided by Kasey Schwartz

Categories     Dinner

Time 15m

Number Of Ingredients 10

1 tbs olive oil
1 tbs butter
1 lb Hillshire Farms Smoked Sausage sliced ¼-inch thick
2 cups broccoli florets
1½ cups cooked brown rice - I use minute rice to save time!
1 tsp garlic powder
1 tsp onion salt
¼ tsp pepper
1/2 tsp salt
1 cup shredded cheddar cheese

Steps:

  • Heat a large skillet over medium-high heat. Add butter and olive oil until melted.
  • Add the sliced smoked sausage and cook for about 5 minutes until sausage begins to brown.
  • Add the broccol and cover. Reduce heat to low and cook about 5 minutes more - stirring occasionally.
  • Add the cooked rice, garlic powder and onion salt to the skillet.
  • Stir well.
  • Add the shredded cheese - stiring well until the cheese is melted.
  • Remove from the heat and serve warm.

Nutrition Facts : Calories 437 kcal, Carbohydrate 34 g, Protein 15 g, Fat 25 g, SaturatedFat 9 g, Cholesterol 62 mg, Sodium 1158 mg, Fiber 2 g, ServingSize 1 serving

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