Smoked Sardine Salad Recipes

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SARDINE SALAD SANDWICH



Sardine Salad Sandwich image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 12

Two 3.75-ounce cans oil-packed skinless, boneless sardines, drained
2 stalks celery, finely chopped
1/2 small red onion, finely chopped
1/4 cup low-fat mayonnaise
1 tablespoon chopped fresh dill
1 tablespoon fresh lemon juice
1 teaspoon grated lemon zest
1 teaspoon Dijon mustard
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
8 slices whole-grain bread, toasted
Bibb lettuce, sliced tomato, sliced cucumber and alfalfa sprouts, for topping

Steps:

  • Combine the sardines, celery, red onion, mayonnaise, dill, lemon juice, lemon zest, mustard, 1/4 teaspoon salt, and pepper to taste in a large bowl. Mash well with a fork.
  • Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts.

LEMON-HERB SARDINE SALAD



Lemon-Herb Sardine Salad image

Get your dose of healthy oils with this lemony sardine mix over lettuce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 teaspoon grated lemon zest
Juice of 1 lemon
1 teaspoon Dijon mustard
1 tablespoon rinsed capers
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh tarragon
2 finely diced stalks celery
Two 4.4-oz cans olive-oil-packed (drained) sardines
Coarse salt and freshly ground black pepper
Lettuce, for serving

Steps:

  • Combine oil, lemon zest and juice, mustard, capers, parsley, tarragon, and celery in a bowl.
  • Gently fold in sardines and season with salt and pepper. Serve on lettuce.

Nutrition Facts : Calories 395 g, Fat 28 g, Fiber 1 g, Protein 31 g, SaturatedFat 4 g, Sodium 1004 g

SMOKED-SARDINE BRANDADE



Smoked-Sardine Brandade image

A meal in Provence: Swapping out the salt cod for sardines turns this classic into a sea-friendly starter.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8

1/2 pound russet potatoes, peeled and cut into 1-inch chunks
2 garlic cloves, peeled
Coarse salt
1 (4.25-ounce) can smoked Pacific sardines, packed in olive oil
2 tablespoons extra-virgin olive oil, plus more for brushing
Finely grated zest of 1 lemon, plus 1 tablespoon lemon juice
Pinch cayenne pepper
1 small loaf crusty multigrain bread, sliced

Steps:

  • In a medium saucepan, cover potatoes and garlic with water and season generously with salt. Bring to a boil, then reduce heat and simmer until potatoes are tender, 8 to 10 minutes. Drain, reserving 1 cup cooking water, and return to pan.
  • Add sardines and their oil. Whisk mixture until combined, then gradually whisk in oil. Add reserved cooking liquid to adjust consistency. Stir in lemon zest and juice and season to taste with cayenne.
  • Preheat broiler. Brush bread with oil and toast until golden brown and crispy, 1 to 2 minutes. Serve warm with brandade.

Nutrition Facts : Calories 264 g, Cholesterol 43 g, Fat 11 g, Fiber 4 g, Protein 13 g, SaturatedFat 1 g, Sodium 297 g

SMOKED SARDINE SALAD



Smoked Sardine Salad image

Categories     Salad

Yield serves 4

Number Of Ingredients 8

1 small red onion, thinly sliced
1/4 lemon, peeled and very thinly sliced
2 tablespoons drained capers
1 large hard-boiled egg, quartered or roughly chopped
Two 3.7-ounce cans smoked sardines in olive oil, drained, cut into bite-sized pieces
1 tablespoon red-wine vinegar
1 tablespoon chopped fresh Italian parsley
Toast points or toasted ciabatta slices, for serving

Steps:

  • Toss the red onion, lemon slices, capers, chopped egg, and sardines in a large bowl. Drizzle the vinegar over the salad, sprinkle on the parsley, and toss gently to combine without further breaking up the sardine pieces.
  • Mound the salad on a platter, surrounded by the toasts.

SMOKED SARDINE CAESAR WITH SALUMI AND PAN-CROUTONS



Smoked Sardine Caesar with Salumi and Pan-Croutons image

Provided by Amy Thielen

Categories     appetizer

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 14

3 cloves garlic, 1 finely grated, 2 smashed
2 smoked sardines (kippers)
1/2 cup mayonnaise
1 1/2 cups grated Parmesan cheese
3 tablespoons fresh lemon juice
5 tablespoons extra-virgin olive oil
Fine sea salt and freshly ground black pepper
Fine sea salt and freshly ground black pepper
3 tablespoons salted butter
1 teaspoon sweet paprika
1 1/2 cups torn chunks of ciabatta bread
12 cups torn romaine lettuce (from about 1 head)
3 ounces salumi (cured Italian salami), cut into wide matchsticks
2 tablespoons chopped fresh mint

Steps:

  • For the dressing, combine the clove of grated garlic and the smoked sardines in a small bowl and mash to a rough paste with a fork. Add the mayonnaise, 1/2 cup of the Parmesan cheese, the lemon juice, 3 tablespoons of the olive oil, 1/4 teaspoon salt and 1/2 teaspoon pepper, and mix together. Thin the dressing with a tablespoon or so of water, until it has the consistency of thick cream.
  • For the croutons, heat a large heavy skillet over medium heat. Add the remaining 2 tablespoons olive oil to coat the bottom of the pan, and then add the smashed garlic cloves, butter, paprika and bread. Season with salt and pepper and cook, stirring often, until the bread turns crisp throughout and darkens on the edges, about 5 minutes. Discard the garlic, and allow the croutons to cool.
  • To serve, place the lettuce in a bowl and season with a little salt and pepper. Add enough dressing to coat, and then add the salumi, remaining 1 cup Parmesan cheese, the croutons and mint, and toss.

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