Smoked Haddock With Whole Grain Mustard Sauce Poached Egg Recipes

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SMOKED HADDOCK WITH WHOLE GRAIN MUSTARD SAUCE & POACHED EGG



Smoked Haddock With Whole Grain Mustard Sauce & Poached Egg image

Make and share this Smoked Haddock With Whole Grain Mustard Sauce & Poached Egg recipe from Food.com.

Provided by Dearg Doom

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

700 g smoked haddock (or other smoked fish, e.g. cod, coley, etc.)
150 ml double cream
1 tablespoon coarse grain mustard or 1 tablespoon Dijon mustard
1 tablespoon honey
4 eggs
3 large peeled potatoes
4 thinly sliced spring onions
salt
pepper

Steps:

  • Cut fish in to four equal sized portions.
  • Place fish in a saucepan and add cold water until the fish is just covered.
  • Bring to a simmer over a low heat and poach for about 4 minutes until cooked.
  • Remove fish an keep warm.
  • Boil Potatoes until soft and mash.
  • Add spring onions to the mash and mix.
  • Season with salt and pepper to taste.
  • In small sauce pan heat the cream and add in the honey and mustard. Whisk gently to combine and remove from the heat.
  • Poach 4 eggs.
  • To server, place spoonful of mash in the centre of the plate, gently place fish on top, top with a poached egg and the honey mustard sauce.

Nutrition Facts : Calories 642.3, Fat 21.1, SaturatedFat 10.7, Cholesterol 398.6, Sodium 1439, Carbohydrate 55.2, Fiber 6.5, Sugar 7.2, Protein 57.1

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