Smelts With Deep Fried Parsley Recipes

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FRIED SMELT



Fried Smelt image

Deep Fried or Pan Fried Smelt coated in a Seasoned Flour Mix. Garnish with Parsley and Chili Flakes. Serve with Lemon Wedges, Tartar Sauce and/or Cocktail Sauce.

Provided by JAH

Categories     Appetizer     Lunch     Side Dish     Snack

Number Of Ingredients 2

1 lbs Smelt
1 portion JAH Seasoned Flour

Steps:

  • Prepare JAH Seasoned Flour mix and Toss the Smelt in the Flour. Shake of any excess flour and set aside until ready to cook.

FRIED SMELTS



Fried Smelts image

My Newfie grandmother's smelt recipe. They're like little fishy french fries!

Provided by Aredendra

Categories     Seafood     Fish

Time 20m

Yield 3

Number Of Ingredients 4

1 cup all-purpose flour
2 tablespoons salt
¾ pound cleaned smelt
1 cup vegetable oil for frying, or as needed

Steps:

  • Whisk together flour and salt in a pie plate. Dredge smelt in flour mixture, coating both the outside and cavity of the fish.
  • Heat oil in a frying pan 1/4-inch deep over medium heat until hot. Place fish in the hot oil; fry until crisp and firm, 2 to 3 minutes each side. Remove fish with a slotted spoon; drain on a paper towel-lined plate.

Nutrition Facts : Calories 439.7 calories, Carbohydrate 43.1 g, Cholesterol 90.6 mg, Fat 19 g, Fiber 1.5 g, Protein 22.4 g, SaturatedFat 3.4 g, Sodium 4845.4 mg, Sugar 0.7 g

SMELTS WITH DEEP-FRIED PARSLEY



Smelts With Deep-Fried Parsley image

Provided by Marian Burros

Categories     appetizer

Time 15m

Yield 10 servings

Number Of Ingredients 9

10 smelts, whole, butterflied with center bone removed
1 to 1 1/2 cups light cream
3 tablespoons Worcestershire sauce
10 teaspoons chopped dill
Rye flour
5 tablespoons salted butter, approximately
10 large sprigs parsley
Vegetable oil for deep frying
10 lemon wedges

Steps:

  • Marinate smelts for several hours in refrigerator in mixture of cream and Worcestershire sauce. When ready to cook, place one teaspoon chopped dill in center of each fillet; close up and dip in flour. Saute in butter until brown.
  • Remove stems from parsley. Deep fry in hot oil for five seconds. Drain.
  • Serve each smelt with deep-fried parsley and lemon wedge.

Nutrition Facts : @context http, Calories 538, UnsaturatedFat 32 grams, Carbohydrate 4 grams, Fat 47 grams, Fiber 0 grams, Protein 26 grams, SaturatedFat 12 grams, Sodium 192 milligrams, Sugar 2 grams, TransFat 0 grams

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