Smashed Cannellini Bean Tartine Recipes

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CANNELLINI BEAN SAUTE



Cannellini Bean Saute image

This is an Emeril recipe that I modified to my tastes. It's really easy and a great side dish if you want to stray from the same old rice or potatoes. I usually cook chicken breasts in the pan first and use the oil/drippings as my starting base.

Provided by DreamoBway

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans cannellini beans, drained and rinsed
3 tablespoons extra virgin olive oil
1/4 cup yellow onion, minced
1 1/2 teaspoons garlic, minced
4 teaspoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon italian seasoning
dry white wine
parmesan cheese

Steps:

  • Heat oil in a large skillet over medium heat.
  • Add onion and garlic, and cook until soft and fragrant, about 2 minutes.
  • Add beans, lemon juice, salt, pepper, italian seasonings, and a splash of white wine, and cook, stirring until softened and warmed through and liquid has reduced, about 3 minutes.
  • Serve warm with a sprinkle of parmesan cheese.

Nutrition Facts : Calories 392.1, Fat 10.9, SaturatedFat 1.6, Sodium 304.3, Carbohydrate 55.1, Fiber 13.6, Sugar 1.3, Protein 20.9

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