Smart Choice Chocolate Banana Canoes Recipes
CAMPFIRE BANANA BOATS DESSERT
Warm grilled bananas topped with gooey marshmallows and melty chocolate chips are a super easy and FUN dessert for summer BBQs, camping, and more!
Provided by Courtney
Categories Dessert
Time 15m
Number Of Ingredients 9
Steps:
- Gather your bananas. You can make just one or as many as your fire (or BBQ) will fit.
- Slice the bananas about a ¼ inch deep down the middle. Use your fingers to pull the peel back slightly so there's some space between the peel and the banana.
- Stuff the boats with your choice of toppings. I love a mix of milk and dark chocolate chips and mini marshmallows.
- Wrap. Place each banana on a square (approximately 12 inches) of aluminum foil topped with a slightly smaller square of parchment paper. Wrap the bananas up from the bottom to the top, crimping the top so there's a little space between the banana and the foil.
- Cook. Place the bananas directly on warm coals that no longer have an active flame. Cook for about 5 minutes, then remove with tongs, and enjoy. The bananas can be eaten directly out of the peel, or scooped out into a bowl.
Nutrition Facts : Calories 138 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 3 grams fiber, Protein 1.5 grams protein, SaturatedFat .5 grams saturated fat, ServingSize 1, Sodium 8 milligrams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat
AIR FRYER S'MORES BANANA BOATS
When visiting my grandparents' lake house as a kid, they'd set up a tent and let us cousins pretend like we were camping. Grandma would always make these in the oven and bring them out to us so that we'd feel like we were really camping. Roasting the banana changes the the texture to almost a pudding-like consistency. Here is my adapted version using an air fryer.
Provided by Soup Loving Nicole
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 11m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Slice the bananas lengthwise, making sure not to cut through the bottom peel. Slightly open the bananas to form a pocket.
- Divide graham crackers, chocolate chips, and marshmallows between the 2 pockets. Set banana boats in the air fryer basket.
- Air fry until boats have blackened and marshmallow are toasted, about 6 minutes.
Nutrition Facts : Calories 198.3 calories, Carbohydrate 42 g, Fat 4.2 g, Fiber 3.9 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 49.4 mg, Sugar 24.5 g
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- Peel banana and cut a groove out all the way down the centre. Make the groove so it is 2/3 deep into the banana. the easiest way I find to do this is to place the knife at a slight angle and simply score all the way down, then do the same on the other side so you cut a 'v' shape groove out. Remove the excess banana from the groove.
- Wrap each banana up in foil like a roll. You may also like to add some other goodies, such as mini marshmallows, sprinkles, fudge bits etc. Close off the ends of the foil.
- You can store in the refrigerator until ready for grilling, or just place on the grill for 5-10 minutes, turning occasionally.
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