Smart Choice Broccoli Cheddar Quiche Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI AND CHEDDAR QUICHE



Broccoli and Cheddar Quiche image

Fantastic quiche, very easy!

Provided by Gail Powers-Moore

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h10m

Yield 6

Number Of Ingredients 12

1 (9 inch) deep dish prepared pie crust
1 teaspoon vegetable oil, or as needed
2 cups finely chopped broccoli
4 eggs
½ cup milk
1 tablespoon Dijon mustard
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
½ teaspoon dried thyme
½ cup shredded Cheddar cheese
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Place crust onto prepared baking sheet.
  • Bake crust in the preheated oven for 8 minutes.
  • Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Place pie dish on the baking sheet.
  • Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 282.4 calories, Carbohydrate 17.9 g, Cholesterol 138.4 mg, Fat 18.6 g, Fiber 2 g, Protein 11.2 g, SaturatedFat 6.5 g, Sodium 586.4 mg, Sugar 1.8 g

BROCCOLI-CHEDDAR QUICHE



Broccoli-Cheddar Quiche image

This versatile dish goes from brunch buffet to dinner table in a snap and is great with a leafy green salad. The flaky crust and custard filling make it a perfect vehicle for an array of mix-ins.Baking the crust before adding the filling, known as blind baking, ensures it won't get soggy. Our favorite pie dough recipe is Basic Pie Crust.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h30m

Number Of Ingredients 9

All-purpose flour, for rolling
1 homemade or store-bought single-crust pie dough
1 tablespoon unsalted butter
2 cups medium diced yellow onion (from 1 large onion)
Coarse salt and ground pepper
6 large eggs
3/4 cup heavy cream
3/4 pound broccoli florets, steamed until crisp-tender
1 cup grated sharp cheddar (4 ounces)

Steps:

  • Preheat oven to 375 degrees. Lightly flour a rolling pin and work surface and roll out dough to a 12-inch round. Place in a 9-inch pie plate, fold overhang under, and crimp edge. Place a sheet of parchment paper over dough and fill with pie weights or dried beans. Bake until edge is dry and light golden, about 20 minutes. Remove parchment and weights.
  • Meanwhile, in a large skillet, melt butter over medium-high. Add onion, season with salt and pepper, and cook until light golden, 8 to 10 minutes. In a medium bowl, whisk together eggs and cream. Add onion, broccoli florets, and cheese and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Whisk to combine, pour into crust, and bake until center of quiche is just set, 40 to 45 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 228 g, Fat 19 g, Fiber 2 g, Protein 10 g, SaturatedFat 10 g

CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

Delicious crustless broccoli quiche makes a quick meatless dinner and is also perfect for lunch. It's tasty, filling, low carb and gluten-free!

Provided by Vered DeLeeuw

Categories     Breakfast

Time 55m

Number Of Ingredients 9

1 tablespoon butter (for pan)
16 oz frozen chopped broccoli
8 large eggs
1/2 cup sour cream ((or full-fat Greek yogurt))
1 teaspoon Diamond Crystal kosher salt ((or 1/2 teaspoon fine salt))
1/4 teaspoon black pepper
1 teaspoon garlic powder
1/4 cup chopped scallions (white and green parts)
1 cup shredded sharp cheddar cheese ((4 oz))

Steps:

  • Preheat your oven to 400 degrees F. Generously butter a 9-inch glass or ceramic pie dish.
  • Place the broccoli in a large microwave-safe bowl. Add 1/4 cup water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
  • In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Stir in the broccoli, the scallions, and the cheese.
  • Transfer the mixture to the prepared pie dish. Bake the quiche until golden brown and a knife inserted in its center comes out clean, about 30 minutes.
  • Allow the quiche to cool and set in the pan on a wire rack for about 15 minutes, then slice it into 8 triangles and serve.

Nutrition Facts : ServingSize 1 slice, Calories 196 kcal, Carbohydrate 5 g, Protein 12 g, Fat 14 g, SaturatedFat 8 g, Sodium 317 mg, Fiber 2 g, Sugar 2 g

HAM, CHEDDAR AND BROCCOLI QUICHE



Ham, Cheddar and Broccoli Quiche image

This easy Ham, Cheddar and Broccoli Quiche comes together with just a few minutes of prep! Perfect for breakfast, lunch or dinner!

Provided by Blair Lonergan

Categories     Breakfast     Brunch     Dinner     Lunch

Time 1h30m

Number Of Ingredients 9

1 frozen (9-inch) deep-dish pie crust, thawed
1 ½ cups cubed, cooked ham
6 ounces (1 ½ cups) grated cheddar cheese
1 cup frozen broccoli florets, thawed, drained, and chopped into small pieces
4 eggs
1 cup whole milk or heavy cream
½ teaspoon salt
½ teaspoon dry mustard
¼ teaspoon pepper

Steps:

  • Preheat oven to 375 degrees. Layer ham, cheese and broccoli in the pie crust.
  • In a medium bowl, whisk together eggs, milk, salt, dry mustard and pepper. Pour egg mixture over the broccoli. Gently use your fingers to press the broccoli and other filling ingredients into an even layer in the dish.
  • Bake for 45-55 minutes, or until a knife inserted in the center comes out clean. Allow the quiche to rest for at least 20-30 minutes before slicing and serving.

Nutrition Facts : ServingSize 1 slice, Calories 260.5 kcal, Carbohydrate 10.7 g, Protein 15.2 g, Fat 16.9 g, SaturatedFat 8 g, Cholesterol 131.7 mg, Sodium 795.1 mg, Fiber 0.4 g, Sugar 2.5 g, UnsaturatedFat 7.5 g

SMART-CHOICE BROCCOLI & CHEDDAR QUICHE



Smart-Choice Broccoli & Cheddar Quiche image

In this quiche, it's all about the cheese and veggies. Mushrooms, onions and broccoli bring the flavor to this egg-filled pie.

Provided by My Food and Family

Categories     Quiche

Time 1h

Yield 6 servings

Number Of Ingredients 7

1 cup sliced fresh mushrooms
1 cup each chopped broccoli and onions
5 eggs
1/3 cup MIRACLE WHIP Light Dressing
1/3 cup milk
1 cup KRAFT 2% Milk Shredded Cheddar Cheese
1 frozen deep-dish pie crust (9 inch)

Steps:

  • Heat oven to 375°F.
  • Cook vegetables in skillet sprayed with cooking spray on medium heat 5 min. or until crisp-tender, stirring occasionally. Remove from heat.
  • Beat eggs, dressing and milk in medium bowl with whisk until blended. Stir in vegetable mixture and cheese; pour into pie crust. Place on baking sheet.
  • Bake 40 to 45 min. or until knife inserted in center of quiche comes out clean. Let stand 10 min. before serving.

Nutrition Facts : Calories 280, Fat 16 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 175 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 13 g

BROCCOLI CHEDDAR QUICHE



Broccoli Cheddar Quiche image

Perfect for any summer BBQ!

Provided by hempokempo

Time 2h30m

Yield Serves 8

Number Of Ingredients 0

Steps:

  • Preheat oven to 350˚F (180˚C).
  • In a bowl, add broccoli, potatoes, 1 cup (100 g) cheddar, ½ teaspoon salt salt, and ¼ teaspoon pepper. Stir to combine.
  • Grease a 9-inch (23 cm) nonstick tart pan with olive oil. Pour the broccoli mixture into the pan. Press evenly into the pan and the sides of the pan until firm using a measuring cup.
  • Bake for 45 minutes until the potatoes begin to brown.
  • In a bowl, mix together the eggs, broccoli, tomatoes, onion, remaining cheddar, half-and-half, and the rest of the salt and pepper.
  • Pour the egg mixture into the cooked crust. Bake for 25 minutes until eggs are firm.
  • Let cool, then serve.

More about "smart choice broccoli cheddar quiche recipes"

BROCCOLI CHEDDAR QUICHE - AN EASY AND DELICIOUS BRUNCH …
broccoli-cheddar-quiche-an-easy-and-delicious-brunch image
2019-12-23 Instructions. Preheat the oven to 350 degrees. Bring a medium pot of water to a boil. Once boiling, blanch broccoli and onion for 3-4 minutes and …
From thelifejolie.com
Cuisine American
Category Breakfast, Main
Servings 8
Estimated Reading Time 4 mins
  • Once boiling, blanch broccoli and onion for 3-4 minutes and then run under cold water to stop the cooking. Drain well.


BROCCOLI CHEDDAR QUICHE RECIPE - DELISH.COM
broccoli-cheddar-quiche-recipe-delishcom image
2012-12-16 Add onion, broccoli florets, and cheese and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Whisk to combine, pour into crust, …
From delish.com
Cuisine American, French
Estimated Reading Time 2 mins
Servings 8
Total Time 1 hr 30 mins
  • Preheat oven to 375 degrees F. Lightly flour a rolling pin and work surface and roll out dough to a 12-inch round.


EASY BROCCOLI CHEESE QUICHE RECIPE — ZESTFUL KITCHEN
easy-broccoli-cheese-quiche-recipe-zestful-kitchen image
2019-04-12 Combine broccoli, Cheddar and Muenster then sprinkle into bottom of hot crust and pour custard over top. Bake quiche until edges are …
From zestfulkitchen.com
Cuisine American
Total Time 3 hrs
Category Breakfast/Brunch
Calories 420 per serving
  • Roll dough out into an 11-inch, ¼ -inch thick round, transfer dough to a 9-inch deep dish pie plate and gently press into bottom and up sides. Fold edges under and crimp, freeze 20 minutes. Line pie shell with parchment paper and fill with baking weights or beans.
  • Bake crust until edges are golden brown, and bottom is set 40–45 minutes. Remove parchment and baking weights, and bake until bottom is golden brown about 15 minutes more.
  • Meanwhile, cook onions in oil over medium heat in a nonstick skillet until softened and starting to brown, 5–7 minutes; let cool slightly.


BROCCOLI QUICHE RECIPE WITH CHEDDAR CHEESE
broccoli-quiche-recipe-with-cheddar-cheese image
2004-09-21 Steam the broccoli for 3 to 5 minutes, or just until tender; drain well. In a large bowl, combine the milk, eggs, melted butter or margarine, flour, …
From thespruceeats.com
4.2/5 (26)
Total Time 1 hr
Category Brunch, Entree, Lunch
Calories 460 per serving


BROCCOLI CHEDDAR QUICHE RECIPE | WILLIAMS SONOMA TASTE
broccoli-cheddar-quiche-recipe-williams-sonoma-taste image
2017-05-25 Healthy Broccoli-Cheddar Quiche Recipe Ingredients for Buttery Pastry Dough: 1 1/4 cups (6 1/2 oz./200 g.) all-purpose flour; 1/4 tsp. fine sea …
From blog.williams-sonoma.com
5/5 (2)
Estimated Reading Time 3 mins


RECIPE: EASY BROCCOLI CHEDDAR QUICHE - KITCHN
recipe-easy-broccoli-cheddar-quiche-kitchn image
2019-04-18 Recipe: Easy Broccoli Cheddar Quiche. by Grace Elkus. updated Nov 21, 2019. Jump to recipe. Comments (Image credit: Joe Lingeman) …
From thekitchn.com
Servings 8
Total Time 1 hr 40 mins
Estimated Reading Time 3 mins
Calories 266 per serving


CHEDDAR AND BROCCOLI QUICHE | CANADIAN GOODNESS
cheddar-and-broccoli-quiche-canadian-goodness image
1994-02-02 Preparation. Brush mustard over bottom of baked crust. Place broccoli and Cheddar cheese in crust. Combine eggs with milk, salt, pepper, …
From dairyfarmersofcanada.ca
Servings 6
Energy 246 Calories
Carbohydrate 14 g
Fat 17 g


CHEDDAR & BROCCOLI QUICHE RECIPE | EATINGWELL
2019-01-01 This healthy quiche recipe is perfect for entertaining--the quiche can be made ahead and is just as flavorful served warm or at room temperature. Filled with broccoli, fresh …
From eatingwell.com
5/5 (1)
Total Time 2 hrs
Category Healthy Breakfast & Brunch Party Recipes
Calories 263 per serving
  • To prepare crust: Whisk whole-wheat flour and all-purpose flour with salt in a medium bowl. Cut butter into small pieces; using your fingers, quickly rub the butter into the dry ingredients until smaller but still visible.
  • Add sour cream and oil; toss with a fork to combine with the dry ingredients. Sprinkle 2 tablespoons of ice water over the mixture. Toss with a fork until evenly moist; if the mixture seems dry, add up to 1 more tablespoon water. Knead the dough in the bowl a few times--the mixture may still be a little crumbly--then firmly press into a disk. Cover the bowl with plastic wrap and refrigerate for at least 1 hour.
  • To prepare filling & bake quiche: Preheat oven to 375 degrees F. Coat a 9-inch pie pan with cooking spray.
  • Heat oil in a medium skillet over high heat. Add onions and 1/8 teaspoon salt; cook, stirring frequently, until the onions start to brown, 3 to 5 minutes. Add water, reduce heat to low and cook, stirring frequently, until the onions are golden brown and very soft, about 15 minutes. Remove from heat and let cool while you roll out the crust.


BROCCOLI AND CHEDDAR CRUSTLESS QUICHE - 4 SMART POINTS ...
2016-02-29 Preheat oven to 350 degrees, and mist a pie plate with non-fat cooking spray. Melt butter in a large skillet over medium high heat. Add in the onion and garlic, and sauté for about …
From laaloosh.com
4.8/5 (4)
Estimated Reading Time 1 min
Servings 6
Total Time 40 mins
  • Melt butter in a large skillet over medium high heat. Add in the onion and garlic, and sauté for about 2 minutes. Add in the broccoli, and cook for another 2-3 minutes, or until broccoli is tender. Season with a bit of salt and pepper. Pour into prepared pie pan. Top with the shredded cheese.
  • In a medium bowl, whisk together the remaining ingredients. Season with additional salt and pepper.


BROCCOLI CHEDDAR QUICHE — LIVING LOU
2017-04-12 In a large pan, heat butter over medium heat. Add onion, saute for 4 minutes. Add broccoli florets and cook for another 4 minutes or until softened and partially cooked. Set …
From livinglou.com
5/5 (1)
Total Time 2 hrs 50 mins
Category Breakfast, Lunch
Calories 394 per serving
  • In a large bowl, stir together flour and salt. Using a pastry blender or your hands, cut in butter until coarse crumbs form. Using a fork, stir in ice water, 1 tbsp at a time until a soft dough can be formed into a ball. Shape dough into a disk and wrap in plastic wrap. Refrigerate for 45 minutes to an hour.
  • In a large pan, heat butter over medium heat. Add onion, saute for 4 minutes. Add broccoli florets and cook for another 4 minutes or until softened and partially cooked. Set aside and cool completely.


BROCCOLI CHEDDAR AND TOMATO QUICHE – SUPPER WITH MICHELLE
2020-04-28 Recipe: Serves 4 – 6. Filling Ingredients: 3 Large Eggs . 1 cup of Milk. 1/4 teaspoon of Salt. 1/4 teaspoon of Ground Black Pepper. 1 pinch of Red Chili Flakes (optional) 1 teaspoon of Dried Herbs of your choice (I used Italian Dried Herbs. You can always use fresh herb as well) 1 – 2 Green Onions (thinly sliced) 3/4 cup of Shredded Sharp Cheddar Cheese (Monterey Jack …
From supperwithmichelle.com
Estimated Reading Time 4 mins


BROCCOLI CHEDDAR QUICHE - BROCCOLI QUICHE RECIPE
2012-05-22 Then I made the custard: 4 eggs, 3/4 cup milk, 1/2 teaspoon salt, some fresh thyme (because I had it on hand) and about a cup of shredded Cheddar cheese. I scattered my par-cooked broccoli over ...
From womansday.com
Estimated Reading Time 2 mins


BROCCOLI AND CHEDDAR QUICHE RECIPE - TASTEGURU.COM
2017-09-01 Quiche has a fancy sounding name, but it’s actually quite easy to put together. There are so many different types of quiches you can make and they all follow the same three step formula: 1) Place the cheese of your choice on the bottom of the crust. 2) Put whatever veggie mix you are using on top of the cheese and 3) Pour the milk and egg mixture on top. …
From tasteguru.com
Servings 4
Estimated Reading Time 2 mins
Category Main Course


CRUSTLESS BROCCOLI CHEDDAR QUICHE - SKINNYTASTE
2019-02-03 Crustless Broccoli Cheddar Quiche. Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. For this low-carb version, I made this with no crust, and added lots of broccoli plus I used some light cream to give the eggs more of a creamier custard texture, as most quiches have rather than a spongier …
From skinnytaste.com
4.9/5 (154)
Total Time 50 mins
Category Breakfast, Brunch, Lunch
Calories 174 per serving


CHEESE CRUSTLESS QUICHE - ALL INFORMATION ABOUT HEALTHY ...
This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Ingredients cooking spray 3 cups chopped broccoli florets 1 cup grated cheddar cheese 2/3 cup 2% milk 1/4 cup half & half cream 5 large eggs 3/4 teaspoon kosher salt 1/8 teaspoon ground black pepper See more result ›› See also : Keto Crustless …
From therecipes.info


BROCCOLI AND CHEESE PIE QUICHE RECIPE FOODCOM
Make and share this Chicken and Broccoli Quiche recipe from Food.com. Provided by LorrieK. Categories One Dish Meal. Time 50m. Yield 1 quiche, 4-6 serving(s) Number Of Ingredients 10. Ingredients; 1 (9 inch) pie crusts : 3 eggs, beaten: 2 tablespoons onions, chopped: 1 cup milk: 1 tablespoon flour: 1 teaspoon salt: 1 teaspoon pepper: 1 cup cheddar cheese, divided: 1 1/2 …
From tfrecipes.com


BROCCOLI MUSHROOM FETA CHEESE QUICHE RECIPES
SMART-CHOICE BROCCOLI & CHEDDAR QUICHE. In this quiche, it's all about the cheese and veggies. Mushrooms, onions and broccoli bring the flavor to this egg-filled pie. Provided by My Food and Family. Categories Quiche. Time 1h. Yield 6 servings. Number Of Ingredients 7. Ingredients; 1 cup sliced fresh mushrooms: 1 cup each chopped broccoli and onions: 5 eggs: …
From tfrecipes.com


BROCCOLI QUICHE RECIPES - MY FOOD AND FAMILY
When it comes to must-have brunch recipes and easy dinnertime ideas, broccoli quiche recipes are always a good idea. They’re pretty much universally easy to make. (Many are made with frozen veggies for convenience, but if you prefer fresh, see our guide to Seasonal Produce: Broccoli for tips.) Keep in mind most broccoli quiches are cheesy recipes as well—and often …
From myfoodandfamily.com


QUICHE CHEDDAR BROCCOLI RECIPES | SPARKRECIPES
Top quiche cheddar broccoli recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


BISQUICK BROCCOLI QUICHE - RECIPE | COOKS.COM
2015-03-02 1 pkg. chopped broccoli, thawed 1 c. Cheddar cheese, grated Sm. onion, chopped 3 eggs 3/4 c. Bisquick 1 1/2 c. milk . Mix three ingredients together (eggs, Bisquick and milk) - either mix in blender for 30 seconds or hand mix with a whisk. Grease bottom of Pyrex glass 10 inch pie pan. Place chopped broccoli in pie pan. Spread on bottom. Place onion and …
From cooks.com


CHEDDAR AND BROCCOLI QUICHE RECIPE - ALL INFORMATION ABOUT ...
Broccoli Cheddar Quiche Recipe | Williams Sonoma Taste top blog.williams-sonoma.com. Quiche has come in and out of style over the years, but we think it's the ultimate brunch dish. A buttery, flaky pastry crust is irresistible, and the possibilities for fillings are endless. Broccoli and cheddar are a universally appealing combination, so this version is sure to be a crowd …
From therecipes.info


Related Search