Slumgullion American Goulash Recipes

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SLUMGULLION (AMERICAN GOULASH)



Slumgullion (American Goulash) image

Slumgullion (also known as American Goulash, American Chop-Suey, or Beefaroni) is a classic -and incredibly cheap - comfort meal. But make no mistake, this slumgullion recipe is anything BUT cheap-tasting. Who knew basic ingredients like pasta, ground beef, onion, and tomato sauce could make such an easy, delicious dinner?

Provided by DWELL by Michelle

Categories     Main Course

Time 35m

Number Of Ingredients 14

1 tbsp olive oil
1 ½ pound ground beef
1 pound pasta
1 onion (, chopped)
½ tsp onion powder
1 tsp garlic powder
2 (14 oz) cans tomato sauce
1 tbsp bouillon
1 tsp oregano
1 tsp rosemary
salt and pepper (, to taste )
1 tbsp red chili flakes
¾ cup cheddar cheese (, shredded (optional, but highly recommended))
¼ cup fresh parsley (, chopped (optional))

Steps:

  • In a large non-stick pot, add 1 tbsp olive oil. Once hot, add in onions and saute until fragrant.
  • Add the ground beef, onion powder, garlic powder, oregano, rosemary, salt, pepper, and red chili flakes. Stir up the ground beef with your spatula to break it into chunks, and stir until meat is fully cooked.
  • Mix in the tomato sauce and bouillon. Reduce the heat to low, and mix to combine. Allow the mixture to cook for 5-7 minutes. Turn off the heat.
  • Add in the cooked pasta and stir the mixture to combine.
  • You can serve the slumgullion as is at this point, or you can mix in the cheddar cheese.
  • Sprinkle some chopped parsley and the slumgullion is ready to serve. ENJOY!

Nutrition Facts : Calories 457 kcal, ServingSize 1 serving

GOULASH AKA SLUMGULLION



Goulash Aka Slumgullion image

This is a simple and inexpensive recipe I found at www.cheapcooking.com. It reminds me college days. I changed this a bit by using 16 ounces of elbow macaroni and 10 3/4 ounces of mushroom soup. I doubled the beans to 30 ounces and tripled or quadrupled the peas. This is a great recipe because you already have all the ingredients or you can substitute to your heart's desire. Serving size is estimated.

Provided by AmyZoe

Categories     One Dish Meal

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1 onion, diced
3 -4 garlic cloves, minced
1 lb ground beef or 1 lb ground turkey
8 ounces elbow macaroni, cooked al dente and drained
30 ounces tomato sauce
15 ounces cream of mushroom soup
15 ounces kidney beans, rinsed and drained
3 tablespoons Worcestershire sauce (Or 3 splashes)
1 cup peas, frozen
1 cup cheddar cheese (grated) or 1 cup parmesan cheese (grated)

Steps:

  • Heat the oil in a deep skillet and start the onions and garlic cooking, stirring periodically.
  • Put a large pot of water on to boil for pasta. Cook the pasta until al dente. Drain and set aside.
  • When the garlic and onions are soft, add the ground beef and cook, stirring to break up the chunks. Cook until browned and drain excess oil and fat.
  • Add the tomato sauce, kidney beans, cream of mushroom soup, cooked pasta, and worcestershire sauce.
  • Heat through, stirring and then stir in the frozen peas. Cover and stir. Let the goulash simmer a few minutes to finish the pasta and heat the peas.
  • Top with grated cheese, cover, and let the cheese melt. Serve.

Nutrition Facts : Calories 178.9, Fat 3.9, SaturatedFat 1.5, Cholesterol 7.4, Sodium 581.5, Carbohydrate 28.2, Fiber 4.5, Sugar 5.9, Protein 8.3

GOULASH



Goulash image

Not to be confused with the Hungarian dish of paprika-spiced stewed meat and vegetables, this American version of goulash, also referred to as "slumgullion," is made with ground beef and pasta. The beef is cooked down with plenty of aromatics and spices and combined with tomatoes, pasta, and cheese to create the perfect comfort meal. We added paprika to the dish in a nod to its Hungarian counterpart.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 15

1 tablespoon olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
1 pound ground beef
Kosher salt and freshly ground black pepper
1 teaspoon paprika
2 teaspoons Italian seasoning
1 tablespoon tomato paste
One 15-ounce can diced tomatoes
One 15-ounce can tomato sauce
1 teaspoon Worcestershire sauce
1 cup low-sodium beef broth
8 ounces cavatappi pasta
4 ounces sharp Cheddar, shredded on the large holes of a box grater (about 1 cup), plus more for serving
2 tablespoons chopped fresh parsley, plus more for serving

Steps:

  • Heat the olive oil in a Dutch oven or heavy-bottomed pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
  • Add the beef and cook, stirring and breaking up the meat with a wooden spoon, until browned and no longer pink, about 8 minutes. Add 1 teaspoon salt, a few grinds of pepper, the paprika, and Italian seasoning to the beef and stir to combine. Cook, stirring, until the paprika begins to toast and become fragrant, about 1 minute. Stir the tomato paste into the beef mixture to coat, then cook until the paste thickens and deepens in color, about 2 minutes.
  • Add the diced tomatoes, tomato sauce, Worcestershire and beef broth to the beef mixture and stir, scraping up any browned bits from the bottom of the pot, to combine. Bring the mixture to a boil over medium heat. Reduce the heat to medium low and add the cavatappi. Cook, stirring occasionally, until the pasta is al dente, 8 to 10 minutes.
  • Remove the pot from the heat. Gently stir in the parsley and Cheddar until combined and the cheese starts to melt. Divide the goulash among 6 bowls and top with more shredded Cheddar and chopped parsley.

SLUMGULLION RECIPE



Slumgullion Recipe image

Whether you know it as American goulash, American chop suey, or beefaroni, slumgullion is the ultimate Southern comfort dish that encompasses all the flavors and textures you'd want in a delicious beef goulash. This slumgullion recipe requires only 35 minutes, and it is incredibly flavorful and aromatic.

Provided by Michael Cook

Categories     Main Course

Time 35m

Number Of Ingredients 15

1 1/2 lb ground beef
1 lb pasta of choice (cooked)
1 tbsp olive oil
1 onion (chopped)
1 tsp onion powder
2 cans tomato sauce (14 oz)
1 tbsp chicken or beef bouillon
1 tsp garlic powder
1 tsp oregano
1 tsp rosemary
1 tbsp chili flakes
3/4 cup cheddar cheese (shredded)
1/4 cup fresh parsley (chopped)
salt (to taste)
pepper (to taste)

Steps:

  • Heat up a tablespoon of olive oil in a large pot, preferably a non-stick one, over medium-high heat.
  • Once the oil is hot, you can add the chopped onion and sauté it over medium-high heat until it becomes soft and translucent. If the onion starts burning, make sure to reduce the heat.
  • Once the onion is ready, it is time to add the ground beef. Make sure to break it up using a wooden spoon and stir it into the sautéed onion.
  • Season the onion and meat mixture with salt, pepper, garlic powder, onion powder, oregano, rosemary, and chili flakes. Then, combine everything together.
  • It is important to cook the beef until it develops a golden brown color, as this process will release all the delicious meat juices and make the slumgullion that much more delicious.
  • Once the meat is ready, you can pour in the tomato sauce and add bouillon for more flavor.
  • Let the slumgullion cook on low for another 5-7 minutes. As we've mentioned, you can always choose to slow cook your American goulash if you'd like an even richer consistency and enhanced flavors.
  • Also, remember to stir the slumgullion frequently to prevent it from burning and sticking to the bottom of the pot.
  • Once the slumgullion is ready, it is time to add in your cooked pasta of choice, whether it be penne, rigatoni, gemelli, farfalle, spaghetti, or simple macaroni.
  • Combine the pasta with the goulash, and then mix in the shredded cheddar cheese while it is still hot so the cheese melts.
  • You can also add the cheese once you plate the slumgullion, as well as fresh parsley.

Nutrition Facts : Calories 403 kcal, Carbohydrate 52 g, Protein 20 g, Fat 12 g, SaturatedFat 4 g, Sodium 610 mg, Cholesterol 43 mg, Sugar 7 g, ServingSize 1 serving

SLUMGULLION



Slumgullion image

Ground beef, macaroni and tomato, great flavor and a quick cooking time.

Provided by KIDDIECOOK

Categories     Main Dish Recipes     Pasta

Time 40m

Yield 8

Number Of Ingredients 8

1 (16 ounce) package elbow macaroni
1 pound lean ground beef
1 large onion, chopped
2 cups tomato sauce
2 (4.5 ounce) cans mushrooms, drained
2 teaspoons minced garlic
salt and pepper to taste
1 (14.5 ounce) can stewed tomatoes

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in large saucepan.
  • Meanwhile, in a large skillet, brown beef over medium heat; just before beef is browned, stir in onion.
  • Add beef mixture to pasta, and stir in tomato sauce, mushrooms, garlic, salt, pepper and stewed tomatoes. Cook over low heat, 10 to 15 minutes, or until heated through.

Nutrition Facts : Calories 402.6 calories, Carbohydrate 52 g, Cholesterol 42.6 mg, Fat 12.9 g, Fiber 4.2 g, Protein 19.5 g, SaturatedFat 4.9 g, Sodium 610.2 mg, Sugar 7.2 g

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