MEAT RAGU
Serve with any pasta or gnocchi. Try to avoid supermarket mince as it's frozen to mince it in huge quantities and cooks like chicken pellets - instead buy mince from a good butcher. A good ragu needs fat to keep it moist and full flavoured. Make lots and store it in the freezer for a rainy day.
Provided by sulis-minerva
Categories Main Dish
Time 2h45m
Yield 4
Number Of Ingredients 10
Steps:
- Take the meat and massage the red wine into it so that the mince absorbs it. Heat a big, heavy pan. Add the oil and onions and cook gently (or sweat) until translucent. Add the garlic, a good amount of ground pepper and a teaspoon of salt. Stir and stir until the garlic starts to give off a fragrant aroma. Add the meat and herbs and continue cooking and stirring for a few minutes, until the meat starts to get a little colour. Add the canned tomatoes and tomato paste and bring to the boil. Turn the heat down to a simmer and cook for 2 hours, stirring every half an hour or so. Taste and adjust the seasoning as necessary.
Nutrition Facts : Calories 811 calories, Fat 42.5729698004 g, Carbohydrate 38.4981877193965 g, Cholesterol 170 mg, Fiber 7.95667497301102 g, Protein 52.4348417587578 g, SaturatedFat 15.4777953260392 g, ServingSize 1 1 Serving (777g), Sodium 1388.75675246788 mg, Sugar 30.5415127463855 g, TransFat 5.99598547819484 g
SLOW-SIMMERED MEAT RAGU
After a day of simmering in the slow-cooker, this ragu is not your typical spaghetti sauce. It's almost like a stew, so feel free to skip the pasta. -Laurie LaClair, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 6h30m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a 5- or 6-qt. slow cooker, combine the first 11 ingredients. Heat a large skillet over medium heat. Add sausage and onion; cook and stir until sausage is no longer pink and onion is tender. Drain. Add to slow cooker., Cook, covered, on low 6-8 hours or until chicken is tender. Serve with pasta. Freeze option: Do not cook or add pasta. Freeze cooled sauce in freezer containers. To use, partially thaw in refrigerator overnight. Cook pasta according to package directions. Place meat mixture in a large saucepan; heat through, stirring occasionally and adding a little water if necessary. Proceed as directed.
Nutrition Facts : Calories 341 calories, Fat 20g fat (5g saturated fat), Cholesterol 64mg cholesterol, Sodium 1294mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 26g protein.
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