TURKEY & BROWN RICE CHILI
This hearty turkey chili recipe takes just 35 minutes to prep. While it's cooking, you'll have time to throw together a green salad and warm up some crusty bread to complete the meal.
Provided by EatingWell Test Kitchen
Categories Healthy Turkey Chili Recipes
Time 1h30m
Number Of Ingredients 15
Steps:
- Heat oil in a large saucepan over medium-high heat. Add turkey, bell peppers, onion, celery and garlic; cook until meat is brown, using a wooden spoon to break up meat as it cooks. Drain, if needed.
- Stir broth, kidney beans, tomatoes, tomato paste, brown sugar, chili powder, chile peppers and cumin into meat mixture in large saucepan. Bring to boiling; reduce heat. Simmer, covered, 45 minutes. Stir in brown rice. Cook, uncovered, 10 to 15 minutes more or until desired consistency. If desired, sprinkle individual servings with Cheddar cheese.
Nutrition Facts : Calories 306.1 calories, Carbohydrate 40.3 g, Cholesterol 36.7 mg, Fat 4 g, Fiber 9.3 g, Protein 27.4 g, SaturatedFat 0.8 g, Sodium 346.2 mg, Sugar 11.4 g
TURKEY AND BROWN RICE CHILI
This is a slow cooker recipe. This is a lower-fat chili because it is made with ground turkey breast. Make sure that you are buying ground turkey BREAST and not ground turkey, which includes both light and dark meat and will be higher in fat. If you use ground beef instead of the turkey, you won't need the oil to cook it in.
Provided by KittyKitty
Categories Brown Rice
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in 12 inch skillet over medium heat. Cook turkey and onion in oil, stirring frequently, until turkey is no longer pink; drain.
- Mix turkey & onion with remaining ingredients except rice in a 3 1/2 to 6-quart slow cooker.
- Cover and cook on low heat setting 8-10 hours (or high heat setting 4-5 hours).
- Stir in rice.
- Cover and cook on high heat setting about 15 minutes or until rice is hot.
SLOW COOKER TURKEY AND BROWN RICE CHILI
This is a betty crocker recipe. Do you have ground beef in the freezer? Use it instead of the turkey, plus you won't need to use oil when you cook it. Stir in either brown or white rice at the end. Stir in either brown or white rice at the end. This is a low-fat chili because it is made with ground turkey breast. Check that you are buying ground turkey breast and not regular ground turkey, which includes both light and dark meat and will be higher in fat. Enjoy this chili topped with your favorite salsa and corn chips.
Provided by Krystal McDow
Categories Poultry
Time 8h26m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In 12-inch skillet, heat oil over medium heat. Cook turkey and onion in oil 8 to 10 minutes, stirring frequently, until turkey is no longer pink; drain.
- In 3- to 4-quart slow cooker, mix turkey mixture and remaining ingredients except rice.
- Cover; cook on Low heat setting 8 to 10 hours.
- Stir in rice. Increase heat setting to High. Cover; cook about 15 minutes or until rice is hot.
Nutrition Facts : Calories 316.6, Fat 4.1, SaturatedFat 0.7, Cholesterol 35.2, Sodium 416.2, Carbohydrate 47.5, Fiber 7.7, Sugar 8.2, Protein 24
TURKEY CHILI WITH BROWN RICE
A wholesome turkey chili with rice recipe that tastes like you are treating yourself. Serve topped with low-fat shredded Cheddar and freshly chopped green onion.
Provided by C R Henning
Time 1h55m
Yield 8
Number Of Ingredients 19
Steps:
- Heat 1 tablespoon olive oil in a large pot over medium heat. Saute onion, carrot, and celery for 10 minutes. Add garlic and cook for an additional 2 minutes. Remove with a slotted spoon and set aside.
- Heat remaining olive oil in the pan and add ground turkey. Cook and stir until browned and crumbly, 5 to 7 minutes. Add the vegetables back in. Add brushed tomatoes, broth, and uncooked rice. Season with chili powder, Worcestershire, oregano, garlic-pepper seasoning, paprika, cumin, and pepper; bring to a boil. Cover and lower heat to a simmer. Let simmer for 1 hour.
- Uncover, taste, and adjust spices. Add white beans and hot sauce. If chili is too thin, add 1/4 cup tomato paste. Cover and cook over medium-low heat for 15 minutes more.
Nutrition Facts : Calories 278 calories, Carbohydrate 29.6 g, Cholesterol 52.4 mg, Fat 9.8 g, Fiber 6.3 g, Protein 20.9 g, SaturatedFat 2 g, Sodium 397.6 mg, Sugar 2.7 g
SLOW COOKER TURKEY AND BROWN RICE CHILI
Courtesy of Betty Crocker. Weight Watcher points: 6
Provided by Krystal McDow
Categories Rice Sides
Time 8h30m
Number Of Ingredients 12
Steps:
- 1. In 12-inch skillet, heat oil over medium heat. Cook turkey and onion in oil 8 to 10 minutes, stirring frequently, until turkey is no longer pink; drain.
- 2. In 3- to 4-quart slow cooker, mix turkey mixture and remaining ingredients except rice.
- 3. Cover; cook on Low heat setting 8 to 10 hours.
- 4. Stir in rice. Increase heat setting to High. Cover; cook about 15 minutes or until rice is hot.
SLOW COOKER TURKEY CHILI
This is one of my weekly meals for my family! It's easy and delicious. Top with sour cream, Cheddar cheese, chopped onion, green onion, or crushed tortilla chips. Maybe even in a sourdough bread bowl!
Provided by lala
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 6h10m
Yield 6
Number Of Ingredients 15
Steps:
- Mix ground turkey, tomatoes, kidney beans, pinto beans, chicken stock, onion, hot sauce, chili powder, salt, minced garlic, paprika, oregano, cayenne pepper, cumin, and black pepper together in a slow cooker; stir to break the turkey into small chunks.
- Cook on Low 6 to 8 hours (or High for 4 hours).
Nutrition Facts : Calories 323.2 calories, Carbohydrate 35.2 g, Cholesterol 70 mg, Fat 8.8 g, Fiber 11.5 g, Protein 29.1 g, SaturatedFat 2.1 g, Sodium 1574.8 mg, Sugar 0.9 g
QUICK SLOW COOKER TURKEY CHILI
This is amazing chili. The recipe came in a newsletter from my heating oil company. I thought I would give it a try because it was super easy. I made it, froze it in individual serving containers & took one for lunch today. I was seriously blown away by how good it is.
Provided by Auntie Anne and Unc
Categories Beans
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.
- Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
- Cover, cook 8 hours on Low or 4 hours on High.
- Great topped with cheddar cheese, crushed corn chips, and a dollop of sour cream.
Nutrition Facts : Calories 276.8, Fat 8.3, SaturatedFat 1.8, Cholesterol 44.8, Sodium 403.7, Carbohydrate 32.1, Fiber 9, Sugar 5, Protein 19.9
SLOW COOKER TURKEY CHILI
Cocoa powder may seem a bit out of place in chili, but it has two jobs in this mole-inspired version: It adds depth of flavor and helps thicken the sauce. We suggest serving the chili with tortilla chips, but it would also be great with cornbread.
Provided by Food Network Kitchen
Categories main-dish
Time 8h15m
Yield 8 to 10 servings
Number Of Ingredients 17
Steps:
- Heat the oil in a large nonstick skillet over medium-high heat. Add the tomato paste, chili powder, cumin and cayenne and cook, stirring, until the oil is brick-red and the mixture is dry, about 2 minutes. Add the ground turkey and 1 teaspoon salt and cook, stirring and breaking up into smaller pieces, until the mixture is combined (the turkey doesn't need to be cooked all the way through at this point). Transfer the mixture to the insert of a 6-quart slow cooker.
- Add the tomatoes, chicken broth, cocoa powder, vinegar, oregano and 1 teaspoon salt to the skillet over medium-high heat and bring to a simmer, whisking. Cook for about 2 minutes. Add the tomato mixture, beans, onions, crushed tortilla chips and garlic to the insert and give the mixture a good stir. Cover and cook on low for 6 to 8 hours.
- Add chicken broth to thin the chili, if necessary. Season with salt. Serve with scallions, Cheddar, sour cream, pickled jalapeno and tortilla chips.
SLOW-COOKER TURKEY AND BROWN RICE CHILI
Old El Paso® chopped green chiles provide a simple addition to this slow cooked turkey and brown rice chili. Perfect if you love Mexican cuisine!
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h35m
Yield 6
Number Of Ingredients 12
Steps:
- In 12-inch skillet, heat oil over medium heat. Cook turkey and onion in oil 8 to 10 minutes, stirring frequently, until turkey is no longer pink; drain.
- In 3- to 4-quart slow cooker, mix turkey mixture and remaining ingredients except rice.
- Cover; cook on Low heat setting 8 to 10 hours.
- Stir in rice. Increase heat setting to High. Cover; cook about 15 minutes or until rice is hot.
Nutrition Facts : Calories 240, Carbohydrate 38 g, Cholesterol 40 mg, Fiber 7 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1270 mg
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