Slow Cooker Pork Chops With Vegetable Medley 243 Calories Recipes

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SLOW-COOKER PORK CHOPS WITH VEGETABLE MEDLEY



Slow-Cooker Pork Chops with Vegetable Medley image

Succulent slow-cooked pork and vegetables make a simple, hearty supper for four.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h30m

Yield 4

Number Of Ingredients 9

1 1/2 teaspoons seasoned salt
1 teaspoon garlic-pepper blend
2 tablespoons olive oil
4 boneless pork loin chops, 1/2 inch thick (about 1 lb)
1 cup ready-to-eat baby-cut carrots
4 small red potatoes, cut in half
1 onion, cut into thin wedges
1 small yellow summer squash, thinly sliced
1/4 cup chopped fresh basil

Steps:

  • In very small bowl, mix salt and garlic-pepper blend. Sprinkle half of seasoning mixture over pork. In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Cook pork chops in oil about 4 minutes, turning once, just until browned.
  • Spray 4- to 5-quart slow cooker with cooking spray. Place pork chops in slow cooker; top with carrots, potatoes and onion.
  • Cover, cook on Low heat setting 3 to 4 hours.
  • In medium bowl, mix squash, basil, remaining 1 tablespoon oil and remaining half of seasoning mixture; spoon on top of vegetable mixture in slow cooker. Increase heat setting to High. Cover; cook 10 to 15 minutes longer or until squash is crisp-tender.

Nutrition Facts : Calories 390, Carbohydrate 37 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 5 g, Protein 27 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 5 g, TransFat 0 g

PORK CHOPS FOR THE SLOW COOKER



Pork Chops for the Slow Cooker image

As with most slow cooker recipes this is tender and delicious.

Provided by KOORBRUS

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 6h5m

Yield 6

Number Of Ingredients 7

6 boneless pork chops
¼ cup brown sugar
1 teaspoon ground ginger
½ cup soy sauce
¼ cup ketchup
2 cloves garlic, crushed
salt and pepper to taste

Steps:

  • Place pork chops in slow cooker. Combine remaining ingredients and pour over pork chops.
  • Cook on Low setting for 6 hours, until internal temperature of pork has reached 145 degrees F (63 degrees C).

Nutrition Facts : Calories 146.1 calories, Carbohydrate 10.6 g, Cholesterol 36 mg, Fat 4.3 g, Fiber 0.3 g, Protein 16 g, SaturatedFat 1.6 g, Sodium 1336.6 mg, Sugar 8.5 g

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