Slow Cooker Meatless Taco Filling Recipes

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SLOW COOKER MEATLESS TACO FILLING



Slow Cooker Meatless Taco Filling image

A yummy meatless alternative for taco lovers! Serve on tortillas with your favorite taco toppings!

Provided by VegaMama

Categories     Main Dish Recipes     Taco Recipes     Vegetarian Taco Recipes

Time 2h10m

Yield 4

Number Of Ingredients 13

1 (15 ounce) can black beans, rinsed and drained
1 (14 ounce) can refried beans
1 cup water
1 cup textured vegetable protein (TVP) granules
1 cup salsa
2 teaspoons chili powder
1 ½ teaspoons dried minced onion
1 teaspoon ground paprika
¾ teaspoon vegetable bouillon
¼ teaspoon white sugar
¼ teaspoon cayenne pepper
¼ teaspoon garlic powder
⅛ teaspoon onion powder

Steps:

  • Combine black beans, refried beans, water, textured vegetable protein, salsa, chili powder, onion, paprika, bouillon, sugar, cayenne pepper, garlic powder, and onion powder in a slow cooker; stir until well mixed.
  • Cover and cook on Low for 2 hours. Stir well and serve.

Nutrition Facts : Calories 350.8 calories, Carbohydrate 53.8 g, Cholesterol 7.8 mg, Fat 2.5 g, Fiber 23.3 g, Protein 39.6 g, SaturatedFat 0.6 g, Sodium 1111.1 mg, Sugar 9.9 g

MEATLESS TACOS



Meatless Tacos image

These meatless tacos are fast and easy to make and resulted from what was handy in the pantry and needing to have a good taco filling. Serve with lettuce, tomato, cheese, and sour cream, if preferred. Works great for taco salads too.

Provided by SUPERTROPE

Categories     Tacos

Time 30m

Yield 4

Number Of Ingredients 9

1 tablespoon olive oil
1 medium green bell pepper, chopped
1 small onion, chopped
2 cloves garlic, minced
2 (12 ounce) packages vegetarian burger crumbles
1 (15 ounce) can pinto beans, rinsed and drained
¼ cup water
1 (1.25 ounce) package reduced-sodium taco seasoning mix
8 (6 inch) corn tortillas, warmed

Steps:

  • Heat olive oil in a large pan over medium heat. Add bell pepper, onion, and garlic; saute until tender, about 5 minutes. Add crumbles, pinto beans, water, and taco seasoning. Mix and cook until water evaporates and mixture is heated through, about 10 minutes. Serve in tortillas.

Nutrition Facts : Calories 501.1 calories, Carbohydrate 52.4 g, Fat 19.9 g, Fiber 14.6 g, Protein 39.5 g, SaturatedFat 1.8 g, Sodium 1551.3 mg, Sugar 3.1 g

SLOW-COOKER TACO FILLING



Slow-Cooker Taco Filling image

Make and share this Slow-Cooker Taco Filling recipe from Food.com.

Provided by hansje54

Categories     Meat

Time 7h15m

Yield 1 1/2 lbs, 4-6 serving(s)

Number Of Ingredients 10

1 1/2 lbs lean ground beef
1 onion, minced
15 ounces diced tomatoes (canned, fire-roasted)
1 anaheim chili, minced
2 chipotle chiles in adobo, minced
1/2 teaspoon cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon oregano

Steps:

  • Saute the beef and onion in a nonstick skillet until just browned. Drain off any grease. Add to a 4-quart slow cooker. Break up any large pieces of beef with a spoon.
  • Add the remaining ingredients and stir. Cook on low for 7 hours. Stir prior to serving.

Nutrition Facts : Calories 337.9, Fat 17.4, SaturatedFat 7, Cholesterol 110.6, Sodium 120.4, Carbohydrate 8.5, Fiber 2.1, Sugar 4.6, Protein 35.7

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