Slow Cooker Lentilspahgetti Squash Recipes

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SLOW COOKER BUTTERNUT SQUASH LENTIL CURRY



Slow Cooker Butternut Squash Lentil Curry image

This slow cooker butternut squash lentil curry is creamy and flavored with warm spices, butternut squash, coconut milk and lime juice! Works great as a comforting vegan dinner, or for meal prep.

Provided by Denise Bustard

Categories     Main Course

Time 8h

Number Of Ingredients 16

2 cups red lentils ((dried; uncooked))
4 cups butternut squash ((peeled, seeds scooped out, and cubed; roughly 1/2 of a large butternut squash))
1 onion ((finely chopped))
2 cloves garlic ((minced))
2 tablespoons fresh ginger ((grated or finely chopped))
1 tablespoon curry powder
2 teaspoons ground coriander
2 teaspoons garam masala
2 teaspoons turmeric
2 teaspoons ground cumin
1 teaspoon salt
13.5 oz coconut milk ((1 can; 400mL- use full fat))
19 oz diced tomatoes ((1 can; 540mL; see *notes; including juices))
3 cups stock
1/2 lime ((juiced))
salt ((if needed))

Steps:

  • Combine all ingredients except for lime juice in the base of a large slow cooker and cook low 8 for hours.
  • Add salt & lime, adjust to taste.
  • Mash everything up with a potato masher or serve as is.

Nutrition Facts : ServingSize 1 /8 of batch, Calories 286 kcal, Carbohydrate 34 g, Protein 12 g, Fat 12 g, SaturatedFat 9 g, Sodium 410 mg, Fiber 6 g, Sugar 5 g

VEGAN BUTTERNUT SQUASH AND LENTIL STEW IN THE SLOW COOKER



Vegan Butternut Squash and Lentil Stew in the Slow Cooker image

A delicious, nutritious stew that will delight vegans, vegetarians, or meat-eaters alike. Everything goes in the slow cooker, and you'll have a delicious meal 3 hours later.

Provided by Heather

Categories     Soups, Stews and Chili Recipes     Stews

Time 2h50m

Yield 6

Number Of Ingredients 13

2 cups peeled and cubed butternut squash
1 pound uncooked green lentils
1 cup chopped onion
1 cup chopped carrots
1 tablespoon olive oil
1 tablespoon chopped fresh sage
1 teaspoon sea salt
1 teaspoon ground ginger
1 teaspoon garlic powder
¼ teaspoon cumin
3 cups water
2 cups vegetable stock
¼ teaspoon ground cinnamon

Steps:

  • Turn a slow cooker on High.
  • Combine butternut squash, lentils, onion, carrots, olive oil, sage, sea salt, ginger, garlic powder, and cumin in the slow cooker. Pour in water and stock. Stir gently to evenly distribute spices and vegetables.
  • Cook on High until vegetables are cooked through and lentils are soft, 2 1/2 to 3 hours. Serve warm.

Nutrition Facts : Calories 325.4 calories, Carbohydrate 57.5 g, Fat 4.4 g, Fiber 14.2 g, Protein 18.4 g, SaturatedFat 0.4 g, Sodium 414.7 mg, Sugar 5.1 g

SLOW COOKER SPAGHETTI SQUASH



Slow Cooker Spaghetti Squash image

If you're looking for a healthy alternative to noodles for spaghetti, spaghetti squash is a delicious alternative. This also makes for a delicious side. Serve with spaghetti sauce or season with salt and pepper.

Provided by andreakrieger

Categories     Side Dish     Vegetables     Squash

Time 4h20m

Yield 4

Number Of Ingredients 2

1 whole spaghetti squash, washed thoroughly
1 ½ cups water

Steps:

  • Prick outside of squash 10 to 15 times and place in a slow cooker crock. Pour water into crock.
  • Cook on Low 4 to 6 hours. Remove squash to a cutting board until cool to the touch, 15 to 30 minutes.
  • Halve the squash lengthwise. Scoop seeds from the cavity and discard them. Shred flesh from the skin with a fork to make strands.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 12.1 g, Fat 1 g, Protein 1.1 g, SaturatedFat 0.2 g, Sodium 32.4 mg

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