Slow Cooker Jackfruit Joes Recipes

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SLOW COOKER JACKFRUIT JOES



Slow Cooker Jackfruit Joes image

Your lunchroom favorite goes vegetarian. Slow-cooked green jackfruit adds texture without compromising flavor. Pop this in the slow cooker in the morning, and you'll have thick and tangy sloppy Joes by lunchtime. Serve with pickles and vegetable chips. No hairnet required.

Provided by Buckwheat Queen

Categories     Main Dish Recipes     Sandwich Recipes     Sloppy Joe Recipes

Time 4h20m

Yield 6

Number Of Ingredients 15

1 tablespoon vegetable oil
½ cup diced onion
½ cup diced red bell pepper
1 (16 ounce) can green jackfruit in brine, drained
2 cups plain tomato sauce
2 tablespoons brown sugar
1 ½ tablespoons brown mustard
1 tablespoon tomato paste
1 tablespoon Worcestershire sauce
1 tablespoon sriracha sauce
1 teaspoon white vinegar
½ teaspoon garlic powder
½ teaspoon dried parsley
salt and ground black pepper to taste
6 hamburger buns

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil, onion, and bell pepper and cook until slightly softened, 3 to 5 minutes. Turn off Saute function and add jackfruit in a single layer on top of vegetables.
  • Whisk tomato sauce, brown sugar, mustard, tomato paste, Worcestershire sauce, sriracha sauce, vinegar, garlic powder, parsley, salt, and pepper together in a bowl. Pour this mixture evenly over jackfruit in the pressure cooker. Close and lock the lid; choose the Slow Cook option and set the timer for 4 hours.
  • Toast hamburger buns and serve topped with cooked jackfruit.

Nutrition Facts : Calories 233.1 calories, Carbohydrate 37.4 g, Fat 6.7 g, Fiber 3.8 g, Protein 5.4 g, SaturatedFat 0.9 g, Sodium 1051.9 mg, Sugar 9.2 g

VEGAN JACKFRUIT CHILI



Vegan Jackfruit Chili image

This Easy Slow-Cooker Vegan Jackfruit Chili is the perfect cozy meal for football season. Loaded with plant-based goodness and zippy flavors, this is the winter weeknight wonder recipe you've been looking for. With just 10 minutes of prep, you can set and forget your crockpot (or Instant Pot) until dinnertime!

Provided by Mary Ellen Valverde | VNutrition

Categories     Main Course

Time 2h40m

Number Of Ingredients 21

20 oz jackfruit ((in water or brine - not syrup))
1 onion (chopped)
1 red pepper (chopped (about 1/2 a cup))
2 20oz cans crushed tomatoes
1 10 oz can tomatoes with chili peppers
4 oz diced green chili peppers ((I used canned))
1 cup corn ((preferably organic))
1 15.5 oz can black beans (drained and rinsed)
1 cup vegetable broth
juice of one lime
1.5 TB garlic powder
1 tsp oregano
0.5-2 TB chili powder ((depending on how spicy you like things))
1 tsp paprika
2 tsp cumin
1 TB maple syrup
1 tsp salt
1 tsp pepper
vegan sour cream
vegan cheese shreds
scallions

Steps:

  • Rinse and drain jackfruit. Pull apart a bit. (see notes)
  • Add all ingredients to crockpot.
  • Cook on high for 2.5-3 hours or on low for 5-6 hours.
  • Enjoy!

Nutrition Facts : Calories 188 kcal, Carbohydrate 42 g, Protein 10 g, Fat 1.75 g, ServingSize 1 serving

SLOW COOKER JACKFRUIT CARNITAS RECIPE BY TASTY



Slow Cooker Jackfruit Carnitas Recipe by Tasty image

Here's what you need: jackfruit, medium yellow onion, garlic, kosher salt, fresh ground black pepper, dried oregano, chili powder, ground cumin, bay leaves, low sodium vegetable broth, orange, lime, corn tortilla, guacamole, black bean, corn salsa, pico de gallo

Provided by Rachel Gaewski

Categories     Dinner

Yield 6 servings

Number Of Ingredients 17

40 oz jackfruit, 2 cans in brine or water, drained
½ medium yellow onion, sliced
3 cloves garlic, minced
1 teaspoon kosher salt
1 teaspoon fresh ground black pepper
1 teaspoon dried oregano
1 teaspoon chili powder
1 teaspoon ground cumin
2 bay leaves
½ cup low sodium vegetable broth
½ orange, juiced
½ lime, juiced
corn tortilla, for serving
guacamole, for serving
black bean, for serving
corn salsa, for serving
pico de gallo, for serving

Steps:

  • Cut each piece of jackfruit in half, then transfer to a slow cooker.
  • Add the onion, garlic, salt, pepper, oregano, chili powder, cumin, bay leaves, vegetable broth, orange juice, and lime juice. Mix to combine.
  • Cover and cook on high for 3 hours or low for 6 hours.
  • Preheat the oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper.
  • Uncover the slow cooker and remove the bay leaves. Using 2 forks, shred the jackfruit until it resembles the consistency of pulled pork.
  • Transfer the jackfruit to the prepared baking sheet and bake for 15 minutes, or until the edges are slightly crisp.
  • Serve shredded jackfruit with tortillas, guacamole, black beans, corn salsa, and pico de gallo. The jackfruit will keep in an airtight container in the refrigerator for up to 5 days.
  • Enjoy!

Nutrition Facts : Calories 263 calories, Carbohydrate 55 grams, Fat 5 grams, Fiber 3 grams, Protein 1 gram, Sugar 4 grams

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