SLOW-COOKER GINGER-ORANGE BEEF PITA SANDWICHES
Beef and veggies provide a simple addition to a hearty pita sandwiches - a slow cooked dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 4h50m
Yield 6
Number Of Ingredients 11
Steps:
- Trim excess fat from beef. Cut beef lengthwise into 2-inch strips. Cut strips crosswise into 1/8-inch slices.
- Place beef, onion, bell pepper and jicama in 3 1/2- to 6-quart slow cooker. Mix orange peel, orange juice, gingerroot and salt; pour over beef and vegetables.
- Cover and cook on low heat setting 4 to 6 hours or until beef is tender.
- Stir in snap pea pods. Cover and cook on low heat setting about 15 minutes or until pea pods are crisp-tender.
- Spoon beef mixture into pita breads. Serve with Golden Fruit Chutney.
Nutrition Facts : Calories 195, Carbohydrate 31 g, Cholesterol 35 mg, Fiber 7 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 Sandwich, Sodium 370 mg
SLOW COOKER ORANGE BEEF
A "take out fake out," this is supposed to taste like Orange Beef from the Chinese restaurant. Adapted from a recipe by Stephanie O'Dea at http://bit.ly/aW5OiM
Provided by DrGaellon
Categories One Dish Meal
Time 7h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place meat in a zip top bag with soy sauce, ginger, honey and orange juice. Refrigerate overnight.
- Transfer contents of bag to 4 qt slow cooker. Add peppers, onions and bok choy. Cover and cook on low 6-7 hours or high 3-4 hours, until meat is very tender. Serve over rice.
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