Slow Cooker Garlic Chicken Soup Keto Friendly Recipes
KETO SLOW COOKER GREEK LEMON CHICKEN SOUP RECIPE
The classic Greek lemon chicken soup, a zesty, silky broth full of tender chicken and cauliflower "rice."
Provided by Louise Hendon
Categories Slow Cooker
Time 4h10m
Number Of Ingredients 13
Steps:
- If desired, add a drizzle of olive oil to a large skillet over medium-high heat. Add the onion, celery, and garlic to the slow cooker or skillet and saute for 3 minutes. Add the mixture to the slow cooker.
- Add the chicken broth and dried oregano to the slow cooker and stir well to combine. Place the chicken thighs in the slow cooker and submerge in the broth.
- Place the lid on the slow cooker and cook on high for 3 ½ hours or low for 7 hours.
- Add the cauliflower "rice" to the slow cooker and continue to cook for an additional ½ hour on high or 1 hour on low.
- After the cook time is over, turn off the slow cooker. Remove the chicken thighs from the slow cooker and use two forks to shred into bite-size pieces. Return the shredded chicken to the slow cooker.
- In a medium bowl, whisk to combine the eggs and lemon juice. While continuously whisking, slowly add 2 ladles of the hot broth to the egg mixture until completely combined.
- While continuously stirring, slowly pour the egg mixture into the slow cooker and continue to stir for about a minute until the soup is slightly thickened and creamy. Season with salt and pepper, to taste.
- Ladle the soup into bowls and garnish with fresh dill and lemon slices before serving.
Nutrition Facts : Calories 261, Sugar 3 g, Fat 16 g, Carbohydrate 6 g, Fiber 1 g, Protein 17 g
SLOW COOKER GARLIC CHICKEN SOUP {KETO FRIENDLY}
Nothing says comfort food like this slow cooker garlic chicken soup recipe. It is creamy, delicious and keto friendly at just 4 carbs per serving!
Provided by EverydayShortcuts.com
Categories Slow Cooker
Time 8h10m
Number Of Ingredients 12
Steps:
- Add all ingredients to crock pot. Cover and cook on high for 4-6 hours or low for 6-8 hours.
- Shred chicken with 2 forks until finely shredded.
- Serve immediately.
Nutrition Facts : Calories 403 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 148 milligrams cholesterol, Fat 31 grams fat, Fiber 0 grams fiber, Protein 28 grams protein, SaturatedFat 18 grams saturated fat, ServingSize 1, Sodium 916 grams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
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- Add the onions, chicken, and oregano to the slow cooker. Pour in the chicken broth and tomatoes. Cover and cook for on high for 2.5 hours.
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