Slow Cooker Enchilada Quinoa Casserole Recipes

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SLOW COOKER QUINOA ENCHILADA CASSEROLE



Slow Cooker Quinoa Enchilada Casserole image

A vegetarian crockpot quinoa casserole flavored with enchilada sauce and spices and loaded with protein.

Provided by Lindsay Moe

Categories     Main Dish

Time 3h25m

Number Of Ingredients 16

15 ounces canned black beans (rinsed and drained)
14 ounces diced tomatoes
11 ounces canned corn (drained)
10 ounces enchilada sauce
1 cup quinoa (rinsed and drained)
1 cup vegetable broth
1 chipotle pepper (seeds removed)
1 tablespoon adobo (from the chipotle pepper can)
1/2 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon coarse kosher salt
1 1/2 cups cheddar jack cheese
Avocado (optional)
Sour cream (optional)
Cilantro (optional)
Lime wedges (optional)

Steps:

  • Pour all ingredients except cheese and toppings into the slow cooker.
  • Stir, cover, and set on high for 3 hours.
  • Add the cheese on top, cover, and let sit until the cheese is melted, 10-15 minutes.
  • Serve topped with avocado, sour cream, cilantro, and a squeeze of lime juice.

Nutrition Facts : Calories 549 kcal, Carbohydrate 68 g, Protein 27 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 44 mg, Sodium 2861 mg, Fiber 13 g, Sugar 9 g, ServingSize 1 serving

SLOW COOKER ENCHILADA QUINOA



Slow Cooker Enchilada Quinoa image

Healthy, easy enchilada quinoa made right in the crock pot. Just set it and forget it for a cheesy, protein-packed meal.

Provided by Tiffany

Categories     Main Course     Side Dish

Time 4h5m

Number Of Ingredients 10

1 15-ounce can black beans (drained and rinsed)
1 15-ounce can yellow corn (drained and rinsed)
2 15-ounce cans mild or medium red enchilada sauce (divided)
1 15-ounce can diced fire roasted tomatoes and green chiles
1 cup uncooked quinoa
½ cup water
4 ounces cream cheese
salt and pepper to taste ((I used about 1 teaspoon salt and ¼ teaspoon black pepper))
1 cup shredded Mexican style cheese
optional: chopped cilantro, diced tomatoes, diced avocado, sour cream

Steps:

  • Add beans, corn, 1 can of enchilada sauce, diced tomatoes and chiles, quinoa, water, cream cheese, and salt and pepper to the slow cooker. Stir everything together.
  • Pour remaining can of enchilada sauce on top, then sprinkle with shredded cheese. Cover and cook 4-5 hours on high or 5-7 hours on low.
  • Uncover, top with tomatoes, avocados, sour cream, and chopped cilantro and serve.

Nutrition Facts : Calories 355 kcal, Carbohydrate 29 g, Protein 14 g, Fat 20 g, SaturatedFat 11 g, Cholesterol 58 mg, Sodium 294 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

SLOW COOKER ENCHILADA QUINOA CASSEROLE



Slow Cooker Enchilada Quinoa Casserole image

Get out the slow cooker and make this easy and better-for-you casserole for dinner!

Categories     Entree

Time 3h

Yield 6

Number Of Ingredients 17

1 cup uncooked quinoa, rinsed
1/2 cup water
1 small onion, diced
2 cloves garlic, minced
1 red pepper, seeds removed, diced
2 (15 oz) cans black beans, rinsed and drained
2 (10 oz) cans Old El Paso™ mild red enchilada sauce
1 (15 oz) can diced tomatoes
1 (4.5 oz) can Old El Paso™ chopped green chiles
1 cup corn frozen kernels
Juice of 1 small lime
1 teaspoon ground cumin
1 tablespoon chili powder
1/3 cup chopped cilantro
Salt and black pepper, to taste
1 1/2 cups shredded Mexican cheese
Optional toppings: Sliced green onions, avocado, diced tomatoes, sour cream, cilantro, and lime wedges

Steps:

  • Combine the quinoa, water, onion, garlic, red pepper, black beans, enchilada sauce, diced tomatoes, green chiles, corn, lime juice, cumin, chile powder, and cilantro in a slow cooker. Stir to combine. Season with salt and pepper, to taste. Cover and cook on high for 3 hours or on low for 6 hours, or until the liquid is absorbed and quinoa is cooked.
  • Remove the lid and stir the casserole. Taste and adjust seasoning if necessary. Stir in the half the cheese and sprinkle the other half on top. Put the lid back on and cook until the cheese melts, about 15 minutes.
  • Serve warm with desired toppings.

Nutrition Facts : Calories 430, Carbohydrate 61 g, Cholesterol 25 mg, Fat 2, Fiber 15 g, Protein 20 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1090 mg, Sugar 8 g, TransFat 0 g

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