Slow Cooker Chicken Thighs Over High Fiber Black Bean Pasta Recipes

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ASIAN GARLIC BLACK BEAN CHICKEN (CROCK POT/SLOW COOKER)



Asian Garlic Black Bean Chicken (Crock Pot/Slow Cooker) image

This recipe can also be made on the stove top using boneless skinless chicken thighs. Very easy and delicious. I recommend using low-sodium broth and soy sauce. Adapted from Canadian Living Comfort Cooking.

Provided by Cookin-jo

Categories     Chicken Thigh & Leg

Time 5h10m

Yield 8 chicken thighs, 4 serving(s)

Number Of Ingredients 10

8 chicken thighs
2 teaspoons vegetable oil
1 onion, sliced
2 garlic cloves, minced
3/4 cup reduced-sodium chicken broth
3 tablespoons black bean garlic sauce
1 tablespoon reduced sodium soy sauce
1/2 sweet red pepper, sliced
1 tablespoon cornstarch
2 tablespoons cilantro, chopped (optional)

Steps:

  • Heat oil in a large skillet.
  • Brown chicken thighs and remove to crock pot.
  • Add onion and garlic to crock.
  • Whisk together chicken broth, black bean sauce and soy sauce; pour over the chicken.
  • Cover and cook on low for 4-5 hours.
  • Whisk together cornstarch and a small amount of water and pour over chicken.
  • Add red pepper slices, stir, cover, and cook another 30 minutes.
  • Garnish with cilantro.

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